Sankofa Village: Healing and Wellness Training Center

Sankofa Village: Healing and Wellness Training Center A “village” that fosters community driven relationships through healing and wellness experiences.

03/17/2026

About last night! 🫶🏾💫🫶🏾 The incomparable Cassandra McShepard ✅️ A Miracle Happened Wellness ✅️ Amazing Team ✅️ Positive Vibes ✅️

We had an amazing time last night spreading the word about all of the "heartwork" that happens at A Miracle Happened Wellness! I had some amazing humans join me to give a sneak peek into tonight's, "Tuesday Evening Nourishment" Xtreme Hip Hop Step Aerobics class! Join us today at 6pm! The boards are all set out and ready for you at Sankofa Village!😉

THANK YOU to Ms. Cassandra McShepard, for your intentionality, wisdom, expertise, and support!

THANK YOU to my team of dope humans for answering the call to support!

Also, check out the information about our Women's Wellness Weekend...happening THIS WEEKEND! Join us Saturday and Sunday for grounding, movement, and pampering! 💫💫💫

03/12/2026

💫Massage Moments💫 Over the past few days, we've had the honor of having Massage Wellness appointments scheduled for people that we know carry an extremely heavy load. A few had been on our table before. A few had not. One of our guests who hadn't been on our table before, had been invited to book for over a year! Listen... we know everything happens in divine time and order.....sooo, the day that was scheduled...was the perfect day.

We can not express in words what happens when someone gets on our table. Pouring every ounce of support and healing we can muster is always the goal.

She cried on and off the table.
Release.
Soooo happy for her!
Relinquish.
Happy that she was prioritizing Her!
Restore. Rebirth. Renew.

Get creative with your self care regimen! Ready when you are! 🫶🏾💫💫💫🫶🏾

03/06/2026

What are you doing on Tuesdays in March? 6p?
We will be offering 4 weeks of FREE classes!
Come get Nourished at The Table! Step Aerobics ✅️ Jewelry Making ✅️ Doodling✅️ Yoga✅️

Our hip-hop step aerobics class is perfect for beginners! 🖤❌️🖤

TODAY..REGISTRATION OPENS TODAY! Let's KEEP the momentum going as we transition into Spring! Our MKE Rec Community Welln...
02/26/2026

TODAY..REGISTRATION OPENS TODAY!

Let's KEEP the momentum going as we transition into Spring! Our MKE Rec Community Wellness classes start April 6th!

Follow the link on the flyer to register, and let's fill these classes up! Register early...classes will fill up!

Mondays and Wednesdays
✅️Xtreme Hip Hop Step Aerobics 530p
✅️Rest Yoga 645p

We can't wait to see you in class! 💫💫💫

02/25/2026

He said, "Its so chill!"
Me: 🥰🥰🥰 Mission Accomplished!

Come take a peek inside where the healing happens!
Sankofa Village: Healing and Wellness Training Center! OUR Collaborative Community Space, where wellness, healing, stress reduction, and service meet in a tight embrace! 💫 🫂💫

Thank you to Mama Venice for the vision and the invite to bring Sankofa Village to life! Thank you to Brian Kramp for the highlight...you made it a breeze! Thank you to my Massage model for answering the call...perfect alignment! And a huge Thank You to all of our guests who have trusted us with open arms and hearts!

Come Join Us In Wellness! Hosting opportunities available!

Future Urban Leaders does soooo much for our babies and their families! It has truly been an honor to partner with them ...
12/24/2025

Future Urban Leaders does soooo much for our babies and their families! It has truly been an honor to partner with them over the years! Starting this Saturday, we have partnered again! 💫💫💫


My wellness space, Sankofa Village: Healing and Wellness Training Center, will host their adult community Yoga classes! Sankofa Village is located in the Capitol Heights neighborhood, with ample parking and a warm, cozy vibe!

Future Urban Leaders invites you to take an hour at their upcoming Yoga Class led by Agape Yogastry. This will be a perfect way to move your body, clear your mind, and recharge your spirit after all of the holiday festivities!

Join Future Urban Leaders Saturday, December 27th from 1:30 – 2:30 pm (and every 4th Saturday through July) at 5305 W. Capitol Dr. to stretch, breathe, and reset.

Whether you're a beginner or a seasoned yogi, this session is all about community, wellness, and good vibes. Come stretch it out, laugh a little, and leave feeling refreshed and re-centered.

Scan the QR code or CC and 🌳 bio for 🔗

Bring a friend!

12/08/2025

I am sooooo excited to support the 1st Cookies, Crafts, & Cozy Storytime! This Saturday CR38TED 4A REA5ON will host an amazing event for our youth! Space is Limited. Join Us!

🍪 Cookie Decorating– Do you have a sweet tooth? Have fun decorating delicious sugar cookies! Have even more fun eating them!

✨ Ornament Decorating– Create your own ornament to take home with you or share as a gift!

🖍🖌✏️ Coloring Station – Use your creativity to explore coloring with crayons, colored pencils, or paint! We may have a fun surprise in store. Hint: Have you ever used whipped cream to color with? Hmmmm 🤔😄

🍫🍬Cocoa Creation Station– Warm up with a delightful warm beverage. Add toppings to make it your own yummy treat! (Almond milk available)

📚 Book Giveaway- The gift of reading is essential for our youth. Choose a book to take home and enjoy reading every night before bed. Creating a bedtime story time routine is such a great way to start their reading journey off right!
..And more!

Registration 🔗 in comments. 💫💫💫

The Weekend is here! Have you included self-care in your plans? Massage Wellness Appointments Available! New offerings s...
10/17/2025

The Weekend is here! Have you included self-care in your plans? Massage Wellness Appointments Available!

New offerings starting in November! 💫💫💫

09/07/2025

Peace Family! Check out the message from the founding, Executive Director of Birthworkers United!

"We are ONE WEEK away! Please share our registration link (in the comments.) Register and show up for our giveaways, raffles, activities, belly painting, pampering services, photography, entertainment, private chefs, book mobile, resources...and more!"

It will be a whole vibe! 💫💫💫

OAN: We need volunteers! Please inbox us if you're free Friday after 5pm, Saturday 8am-10am, Saturday 10am-2pm, Saturday 2pm-4pm.

Have you been waiting for a sign to prioritize YOURSELF? Don't YOU Give Up!Here. You. Go.💫💫💫ONE WEEK AWAY!!! The Return ...
10/28/2024

Have you been waiting for a sign to prioritize YOURSELF? Don't YOU Give Up!
Here. You. Go.💫💫💫

ONE WEEK AWAY!!! The Return Of....
"Might As Well Move Something: Mind. Body. Breath."
A 6 week Movement, Mindfulness, & Nutrition Program

We meet 3 times a week! Virtual or In Person
Kick Off November 3rd! Classes start November 4th!

Intentional.
Transformative.
Commitment.

Registration for our Fall 2024 series has a few spots left! Meet me in the comments for more details or
link🌳 in bio....

Address

5305 West Capitol Drive
Milwaukee, WI
53216

Telephone

+14147682268

Website

https://linktr.ee/NurturingMiracles

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