Kinetic Sports Medicine and Performance

Kinetic Sports Medicine and Performance Athletic rehabilitation clinic offering physical therapy and athletic training services. We help athletes return to play and maximize their performance.

10/06/2025

Live in the greater Milwaukee area and playing baseball this year?
One of the biggest mistakes we see is players finishing fall ball with pain or tightness — and then just resting until throwing starts again.

The problem? Rest doesn’t fix movement issues or strength imbalances. That means when winter training starts, pain and injuries come right back.

Our baseball performance physical therapists will perform a detailed, objective evaluation to:
✅ Identify what’s causing your pain or limitations
✅ Build a customized off-season recovery & training plan
✅ Help you throw harder and move better next season

💥 Limited-time offer: $200 OFF your initial evaluation this month!

📍 Kinetic Sports Medicine & Performance – Delafield & Milwaukee
📲 Book your off-season evaluation today – link in bio or DM us “BASEBALL” to get started.

10/03/2025

🛌💪 Recovery isn’t just a break — it’s one of the most important parts of athletic progress. Too often, athletes push harder without realizing that the real gains come when your body has time to rebuild and adapt.

From soft tissue work and mobility exercises, to fueling with the right meals 🍎🥩, to getting quality deep sleep, recovery is the foundation that keeps athletes healthy and performing at their best.

In this clip from the Milwaukee Sports Performance Podcast, our team at Kinetic Sports Medicine & Performance and the creator of FlexProGrip share why recovery strategies matter just as much as training sessions.

If you’re an athlete in the Milwaukee area dealing with nagging soreness or looking to maximize performance, our experts in sports physical therapy in Milwaukee can help you recover smarter and prevent setbacks.

👉 Watch the full episode on YouTube or listen on your favorite podcast platform!

✨ One last lap around the lake with Kinetic Run Club before the Belfre Night Market! ✨Join us for our final group run of...
08/18/2025

✨ One last lap around the lake with Kinetic Run Club before the Belfre Night Market! ✨
Join us for our final group run of the season 🏃‍♀️🏃‍♂️ Wednesday evening at 5pm — we’ll kick things off before the market and wrap it up with good vibes, community, and plenty of fun.

👉 Bring your friends, come for the fitness, stay for the fun.
Let’s finish summer strong together — we can’t wait to see you there! 🌟

This week we are very excited to have Amy Hopkins, owner and head trainer at as our guest host at the Kinetic Run Club!...
07/29/2025

This week we are very excited to have Amy Hopkins, owner and head trainer at as our guest host at the Kinetic Run Club!

Amy is a leader in the local fitness community empowering women to prioritize their health and do strong things! 💪🏼 .lauren_dpt is a regular there too💪🏼

FYI if you can do more push ups than Amy maybe we will make her run more… 😂🏃‍♀️ But if you know Amy, she’s always up for a good challenge and some hard work!!

Wednesday 5pm. Warm up together then we hit the trail for a fun pre-market workout!

Bring your friends…
Come for the fitness…
Stay for the fun!
See you at the Night Market!

Who is excited for the Kineitc Run Club Wed. at 5pm with Dr. Lauren and Zac Courtier, the best mullet in all of the Lake...
07/21/2025

Who is excited for the Kineitc Run Club Wed. at 5pm with Dr. Lauren and Zac Courtier, the best mullet in all of the Lake Country! not only has great hair, but is also a personal trainer and owner of .

Happy Dude Supplement Co. was started in honor of their best friend who passed by su***de. They believe Mental Health is Physical Health and want to help fuel people’s performance while breaking the stigma and raising awareness for mental health. A percentage of sales are donated to a su***de prevention foundation.

Happy Dude currently offers two products, Hydro+ is Electrolytes+Creatine and Peak Performance is Beet Root+PeakO2.

Come ready to taste test their 3 flavors of Hydro+, product will be available for purchase. Stop by, meet Zac and learn about his impact in the wellness community and about their NEW Hybrid Track Club!!

It will be a fun run!!

Bring your friends. . .
Come for the fitness. . .
Stay for the fun. . .

See you at the night market!!

This week we are excited to have Dr. Kate Ruffalo from Stadler Chiropractic & Co located in Delafield as our co-host for...
07/14/2025

This week we are excited to have Dr. Kate Ruffalo from Stadler Chiropractic & Co located in Delafield as our co-host for Kinetic Run Club! Dr. Kate from Oconomowoc, a Kettle Morraine High School Graduate, as well as a University of Wisconsin Grad where she also was a member on the Crew Team! Dr. Kate is very active all the time biking and running and taking on new adventures! She loves being back taking care of the members of her community, helping them feel well and living life at their best!!

Dr. Kate has been a regular runner at the Kinetic Run Club and we are excited to give you the opportunity to get your know her better!! 5pm warm up and run - see you Wednesday night!

Bring your friends. . .
Come for the fitness . . .
Stay for the fun. . . night markets!

Join us at Kinetic Run Club this Tuesday, July 9 at 5PM at The Belfre Market! 🏃‍♂️🌽We’re lacing up for a fun run/walk—an...
07/07/2025

Join us at Kinetic Run Club this Tuesday, July 9 at 5PM at The Belfre Market! 🏃‍♂️🌽

We’re lacing up for a fun run/walk—and this week we’re offering FREE injury consults at our tent after the workout. If you’ve got any nagging aches, pains, or questions about your training, come chat with one of our experts 💬💪

👋 Meet the faces behind Kinetic Sports Medicine & Performance
🎪 Enjoy the market vibes
✅ Leave with peace of mind (and maybe a recovery tip or two)

No registration needed—just show up and move with us!

This week we are super excited to have a Kinetic Run Club guest host that is very near and dear to our hearts 💛 is a lo...
06/29/2025

This week we are super excited to have a Kinetic Run Club guest host that is very near and dear to our hearts 💛 is a local non-profit that fund clinical trials and research to cure Ewings Sarcoma, a pediatric bone cancer.

Each year 250 young children are diagnosed with this cancer, there are multiple children and families in the Lake Country area affected by this aggressive disease.

Come join together as a community to walk/run and share in this evening together to learn more about how we can come together and support this important mission!

Bring your friends!
Come for the fitness!
Stay for the fun!
See you at the market!

At Kinetic Sports Medicine and Performance, we believe in pushing boundaries and redefining limits. Our dedicated therap...
06/27/2025

At Kinetic Sports Medicine and Performance, we believe in pushing boundaries and redefining limits. Our dedicated therapists are here to guide you on your journey to recovery and beyond. Imagine the possibilities when you combine passion with perseverance.

How are you planning to reinvent yourself and come back stronger? Share your goals with us!

Not sure your rehab is measuring up? DM us or schedule your free consultation on our website today to see how we can help get you to peak performance, even after an injury!

This Wednesday we are excited to have as our Kinetic Run Club Guest Host!! True Grace is a locally owned, female run 💪🏼...
06/23/2025

This Wednesday we are excited to have as our Kinetic Run Club Guest Host!! True Grace is a locally owned, female run 💪🏼, certified B corp supplement company!

We are excited to offer an exclusive opportunity for all run club participants to taste test their NEW electrolyte called ElectroMag in Lemon Lime, Grapefruit and Watermelon! .lauren_dpt favorite is Grapefruit! Sip and enjoy your own at the Wendesday Night Market this week!

And PS - she uses True Grace daily multivitamins and supplements for her entire family!

Come meet the owner Kristie and her husband and business partner Brian, come try ElectroMag and hang around to chat with them and learn about all the great things they are doing in the wellness industry! Don’t miss this week’s run at the Beflre Night Market!

This Wednesday we are excited to have as our Kinetic Run Club Guest Host!! True Grace is a locally owned, female run 💪🏼...
06/23/2025

This Wednesday we are excited to have as our Kinetic Run Club Guest Host!! True Grace is a locally owned, female run 💪🏼, certified B corp supplement company!

We are excited to offer an exclusive opportunity for all run club participants to taste test their NEW electrolyte called ElectroMag in Lemon Lime, Grapefruit and Watermelon! .lauren_dpt favorite is Grapefruit! Sip and enjoy your own at the Wendesday Night Market this week!

And PS - she uses True Grace daily multivitamins and supplements for her entire family!

Come meet the owner Kristie and her husband and business partner Brian, come try ElectroMag and hang around to chat with them and learn about all the great things they are doing in the wellness industry! Don't miss this week's run at the Beflre Night Market!

06/19/2025

Feeling weighed down by life's challenges? At Kinetic, we understand that these tough moments are just a passing phase, but your resilience is here to stay. 🌟 Our specialized programs are designed to help you stay strong and motivated, even when times get tough. What strategies do you use to maintain your strength and motivation? Share your thoughts and let's inspire each other to keep pushing forward! 💪

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665 S 72nd Street
Milwaukee, WI
53214

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