Kinetic Sports Medicine and Performance

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Milwaukee, WI
Kinetic Sports Medicine and Performance

Athletic rehabilitation clinic offering physical therapy and athletic training services. We help athletes return to play and maximize their performance.

12/17/2025

She’s been with us since July… but if you haven’t met her yet, it’s time to get to know Dr. Bridget Fish.

Bridget comes to Kinetic with a powerhouse resume:
✔ Marquette graduate
✔ Sports internship at Northwestern
✔ Completed Michael’s Sports Elective
✔ Former Minor League Rehab Physical Therapist for the Milwaukee Brewers in Arizona

While she has deep experience treating baseball and overhead athletes, Bridget also loves working with complex back and neck pain, helping patients who’ve “tried everything” finally get answers and real results.

From everyday athletes to developing pros, she’s done it all — and she’s here to help you move better, recover faster, and perform at a higher level.

12/15/2025

Why do we use tools like the flywheel?
Because athletes deserve more than bands and basic machines — they need progressive, measurable strength that translates directly to sport.

Flywheel and eccentric-focused training allow us to:
⚡ Build real power by overloading the eccentric phase (where most athletes are weakest)
🦵 Improve deceleration & cutting mechanics — the foundation for ACL injury reduction
📈 Drive higher force outputs than traditional weights
🔁 Adapt resistance instantly to match the athlete’s effort
🎯 Create repeatable, objective progressions for return-to-sport decision making

This is how we bridge the gap between rehab and performance.
This is performance physical therapy.

👉 Want to see if this approach is right for your injury or sport?
Send us a message or book a free 15-minute discovery call at Kinetic SMP.

12/03/2025

Staff Spotlight 🎥
Dr. Brett Ferstl leads our ACL Program and serves as Kinetic’s Director of Clinical Excellence — a role focused on elevating outcomes, mentorship, and the overall patient experience.
If you’re rehabbing an ACL injury or working with our team, Brett’s fingerprints are on the process.

11/18/2025

✅ Do you have aches and pains when you exercise❓🙋‍♀️🙋‍♂️
✅ Are you modifying exercises or avoiding something when you workout❓🙋‍♀️🙋‍♂️
✅ Are you trying to improve your performance or set new fitness goals for the upcoming year❓🙋‍♀️🙋‍♂️

Come see Dr. Lauren on Saturday Nov 22 7:00-10:30 am for a Free Pain and Mobility screen to learn more about what you can do to take care of your body’s needs and maximize your performance!

Link in bio to reserve your spot today!

11/14/2025

🚨 Open Enrollment ends Today!

Lock in your 2026 training and recovery plan now:
💪 12 sessions for the price of 10
💪 24 sessions for the price of 20

This deal only happens once a year — and today is the last day to take advantage.

Tap the link in bio or DM “OPEN” to claim your package today.

11/13/2025

Helping athletes move better, feel better, and perform better starts with good data.
This week we teamed up with to run a full Tennis Health & Performance screen:

🎾 Force plate jump testing with
🎾 Shoulder strength testing with dynamometry
🎾 Mobility + range of motion assessments

Our goal?
To give players a clear understanding of where they’re strong, where they can improve, and how we can help them stay healthy through the season—while giving coaches insights into trends and future development opportunities.

Building healthier, stronger, more resilient tennis athletes right here in Lake Country. 💪🎾

11/11/2025

You’ve had goals on your mind all year. Some you crushed. Others? Still waiting.

Open Enrollment is your reset button — our biggest deal of the year.
✅ 12 sessions for the price of 10
✅ 24 sessions for the price of 20
✅ Use your HSA before it expires

This is your head start on 2026 — lock in your plan, your PT, and your results.

DM “OPEN” to grab your spot.

10/06/2025

Live in the greater Milwaukee area and playing baseball this year?
One of the biggest mistakes we see is players finishing fall ball with pain or tightness — and then just resting until throwing starts again.

The problem? Rest doesn’t fix movement issues or strength imbalances. That means when winter training starts, pain and injuries come right back.

Our baseball performance physical therapists will perform a detailed, objective evaluation to:
✅ Identify what’s causing your pain or limitations
✅ Build a customized off-season recovery & training plan
✅ Help you throw harder and move better next season

💥 Limited-time offer: $200 OFF your initial evaluation this month!

📍 Kinetic Sports Medicine & Performance – Delafield & Milwaukee
📲 Book your off-season evaluation today – link in bio or DM us “BASEBALL” to get started.

10/03/2025

🛌💪 Recovery isn’t just a break — it’s one of the most important parts of athletic progress. Too often, athletes push harder without realizing that the real gains come when your body has time to rebuild and adapt.

From soft tissue work and mobility exercises, to fueling with the right meals 🍎🥩, to getting quality deep sleep, recovery is the foundation that keeps athletes healthy and performing at their best.

In this clip from the Milwaukee Sports Performance Podcast, our team at Kinetic Sports Medicine & Performance and the creator of FlexProGrip share why recovery strategies matter just as much as training sessions.

If you’re an athlete in the Milwaukee area dealing with nagging soreness or looking to maximize performance, our experts in sports physical therapy in Milwaukee can help you recover smarter and prevent setbacks.

👉 Watch the full episode on YouTube or listen on your favorite podcast platform!

08/18/2025

✨ One last lap around the lake with Kinetic Run Club before the Belfre Night Market! ✨
Join us for our final group run of the season 🏃‍♀️🏃‍♂️ Wednesday evening at 5pm — we’ll kick things off before the market and wrap it up with good vibes, community, and plenty of fun.

👉 Bring your friends, come for the fitness, stay for the fun.
Let’s finish summer strong together — we can’t wait to see you there! 🌟

Address

665 S 72nd Street
Milwaukee, WI
53214

Website

http://www.kineticsmp.com/

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