The Choice is Yours

The Choice is Yours This guidebook contains everything you need to lose weight and keep it off.

It consists of nutrition, exercise, medicine, lifestyle changes, and hundreds of great practical tips, new recipes, and easy-to-do exercises. This guide will help you with nutrition and food choices, exercise and physical fitness, lifestyle choices and healthy behavior as well as strategies for special needs.

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4575 S 5th Street
Milwaukee, WI
53207

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