American Senior Benefits Bureau - ASBB

10/29/2025

Zinc is crucial for various bodily functions, including brain health. Low zinc levels have been linked to cognitive decline, including memory loss, attention problems, and mood disorders.😍🌿

10/27/2025

10/24/2025

IT IS NOT SHORT TERM DIET IT IS LONGTERM LIFESTYLE CHANGE🥗🥙😎

10/14/2025

Walnuts are a rich source of healthy fatty acids called omega-3. These fatty acids collaborate in the reduction total cholesterol and LDL, also known as bad cholesterol because increases cardiovascular disease

10/10/2025

*Both green tea and nuts/dry fruits are rich in antioxidants.
*Green tea contains catechins, while nuts and dry fruits provide vitamins and minerals
as vitamin E and vitamin C, which are known for their antioxidant properties.
*By combining these two, you get a powerful combination that helps combat oxidative
stress, reduce inflammation, and protect against chronic diseases like heart disease and
cancer.