Doct. Jonathan Kiechlee

Home
Doct. Jonathan Kiechlee

Dr. Jonathan Kiechlee | Helping people to live a healthy lifestyle! Ask me anything about healthy living!

Like my page for weekly health tips and schedule a consultation today!

18/09/2025

*Both green tea and nuts/dry fruits are rich in antioxidants.
*Green tea contains catechins, while nuts and dry fruits provide vitamins and minerals
as vitamin E and vitamin C, which are known for their antioxidant properties.
*By combining these two, you get a powerful combination that helps combat oxidative
stress, reduce inflammation, and protect against chronic diseases like heart disease and
cancer.

12/09/2025

03/09/2025

"We'll run through the best foods🍎🥑🍓🫐🥬 that can boost LIVER health or help repair some of the damage which is follows👇"

28/08/2025

Foods rich in Vitamin E include sunflower seeds and oil, almonds and other nuts, peanuts and peanut butter, avocados, spinach, and fortified cereals. Wheat germ oil is one of the highest sources
Vitamin E helps maintain healthy skin and eyes, and strengthen the body's natural defence against illness and infection (the immune system).

20/08/2025

"Omega-3 fats - eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) - are known for providing healthy nutrition to the body. Especially when a woman is menstruating, the body goes through hormonal changes, and it is important to watch the morning diet so that the necessary nutrients are provided to the body."

12/08/2025

Tofu contains all the essential amino acids needed to build protein and provide your body with energy. Other reasons why tofu is a superfood include: It is rich in minerals such as calcium and magnesium. Tofu contains omega-3 and omega-6 healthy fats.🧐🧐

07/08/2025

Vitamin E is present abundantly in nuts such as almonds and pistachios, vegetable oils, animal fats, and a few vegetables such as spinach; this vitamin protects brain cells from oxidative stress.

31/07/2025

IT IS NOT SHORT TERM DIET IT IS LONGTERM LIFESTYLE CHANGE🥗🥙😎

22/07/2025

Avocado oil is delicious, nutritious, and easy to use. It’s rich in oleic acid, polyunsaturated fats, carotenoids, and other antioxidant-rich nutrients that are linked to improved heart, skin, and eye health.

Address

2801 W Kinnickinnic River Pkwy Ste 330

53215

Telephone

+14146491288

Website

http://doctorjonathankiechlee.com/

Alerts

Be the first to know and let us send you an email when Doct. Jonathan Kiechlee posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: