Innova Yoga

07/16/2023

(*Cue 'hur hur hur' French laugh of excitement*)

09/09/2021

02/18/2020

08/19/2017

08/12/2017

  1. Most of our life is spent chasing false goals and worshipping false ideals. The day you realise that is the day you really start to live. 2. You really, truly cannot please all of the people all of the time. Please yourself first and your loved ones second, everyone else is busy pleasing…

04/13/2016

http://www.innovayoga.com Please join us for Svaroopa® Yoga at Innova Yoga!!

04/03/2016

NAMASTE
I honor the place in you in which the entire universe dwells. I honor the place in you which is of love. of truth, of light, and of peace. When you are in that place in you and I am in that place in me WE ARE ONE!

11/15/2015

Have you seen our latest news?

10/13/2015

Have you checked this out?

08/13/2015

Foundations of Svaroopa Yoga
https://www.youtube.com/watch?v=8k_pHNxpPb4&feature=youtu.be

Feel like something is missing? Find the strength and depth of your innermost divinity with Foundations of Svaroopa Yoga.

08/02/2015

The Science of Breathing http://conta.cc/1Hjj5iq

06/28/2015

Svaroopa and Other Styles http://conta.cc/1RIVr53

06/18/2015

Svaroopa Yoga is a technique for opening your body (roopa) to find your Self (sva). It has a radically different approach than most modern styles of yoga and can give you a new way to think about asana practice.

Release your deepest tensions with Svaroopa® Yoga.

06/01/2015

Yoga Schedule and 10 Day Detox http://conta.cc/1SOpPhU

04/20/2015

Spring 2015 http://conta.cc/1GaN4yw

03/23/2015

Happy Spring! ~ April Schedule http://conta.cc/1bn4drs

02/09/2015

Happy Valentines Day and Split Mung Dal http://conta.cc/1KxOXV2