Hot Vinyasa Yoga Studio. HOT VINYSASA FLOW YOGA STUDIO. Milwaukee Power Yoga is a yoga studio that specializes in hot vinyasa flow.
(282)
Our classes combine music, breath and movement and heat for a challenging and invigorating experience. Located on the lower Eastside at 1924 N. Farwell Ave. , we are open 7 days a week and offer 25-30 weekly classes, in Hot Power Yoga, Hot Slow Flow, Yoga Sculpt and Candlelight Flow. All classes are taught in a heated room (95-100 degrees). We believe that yoga is for everyone and have classes available for all levels of students from the beginner to the experienced yogi and everyone in between. New clients can take advantage of our "2 weeks unlimited for $29" introductory special. View our class schedule and sign up at www.milwaukeepoweryoga.com
Learn More about our Classes:
Hot Power Yoga: All Levels (Our Signature Class) The high energy flow of our Hot Power Class is designed to provide a cardiovascular workout while building strength, flexibility and focus. Taught in the Vinyasa flow style, linking one breath to one movement, this class is fast paced and challenging, yet accessible to all individuals. Modifications and variations will be provided to allow all students from beginners to advanced to work at their own level. Music: Varies // Flow: fast // Heat: 95-100 degrees
Hot Slow Flow: (For those that like to slow it down a bit.) Our Hot Slow Flow classes are instructed at a slower pace, while still Incorporating all of the same great elements of music, movement, breath and heat as our Hot Power Classes. Focus is placed on cultivating correct alignment and poses are held for longer periods of time to build strength and stamina and allow for a deeper experience of the pose. Class is suitable for beginners, or experienced yogi's. Music: Chill // Flow: Slow // Heat: 95-100 degrees
Hot Yoga Sculpt: (Yoga + Weights) A great complement to your regular yoga practice. Hot Yoga Sculpt is a unique and fun class if you're looking to change up your yoga routine and add intensity. Designed to build strength and create lean muscle mass, this class incorporates free weights into vinyasa flow sequences. Students are welcome to practice with or without weights. Previous yoga experience is recommended. Music: Upbeat // Flow: fast // Heat: 90-95 degrees
Hot Candlelight Flow: (Hot power yoga with a mellow vibe.) A perfect way to wind down your evening. Lit by candlelight, and set to music, this introspective class invites you to turn your focus inward as you flow with breath. A challenging vinyasa flow series at a slightly slower pace, this practice strikes a balance between movement & stillness, strength & surrender. Music: Chill // Flow: Medium // Heat: 95-100 degrees
12/17/2025
🎉🥂New Year’s Eve Final Flow with Shifra @ 5:30 PM on 12/31 🥂🎉
Close out the year with a full-body flow that’s challenging, rewarding, and grounded in intention. This class is designed to help you release what you’ve been carrying, reconnect with your strength, and step into the new year with clarity and purpose. If you’re looking for a powerful, reflective practice to finish the year strong, this one’s for you.
✨All Levels Welcome, heated to 95-100 degrees. Regular class pricing/membership applies. Pre-registration encouraged, but drop-ins are welcome if space allows.
🎄🎄Share the gift of yoga with someone you love this year, or add it to your own Holiday wish list! Our gift cards have convenient email delivery, never expire, and can be purchased in any amount in our online store here: 🔗https://clients.mindbodyonline.com/classic/ws?studioid=23086&stype=42
11/29/2025
💚Yoga is better with a friend. 💚Auto pay members (10x, mini, or unlimited) each get two free guest passes in the month of December!
✨To bring a friend, email us at milwaukeepoweryoga@gmail.com with your friends, name, email and the class time they'd like to attend & we'll sign them up for class. Please email us at least 24 hours prior to the class time.
11/26/2025
💛Happy almost Thanksgiving Yogis! We are so thankful for all of you! There are plenty of chances to flow with us before your Thanksgiving celebrations begin, join us on the mat!
🍂Wednesday 11/26 Schedule
Hot Power @ 8:00 am w/ Lindsay
Hot Power @ 4:30 pm w/ Lindsay
Hot Slow Flow @ 5:45 pm w/ Haley
Hot Candlelight Flow @ 7:05 pm w/ Shifra
🍁Thursday 11/27 Schedule
Hot Power @ 8:00 am w/ Lauren
Hot Slow Flow @ 9:30 am w/ Susie
{no evening classes}
🧘♀️We are also open Friday, Saturday, Sunday for all regularly scheduled classes! Sign-up through our mindbody site or the schedule link on our website here:
✨ Are you passionate about yoga and want to take your practice to the next level? Our next Yoga Teacher Training Program starts on February 7th! Join us as Jackie Kerkman & Alexa Deacon, MPY teachers and founders of Movewell Yoga School, lead this 200-hour Yoga Alliance training over the course of 8 weeks from February to April 2026.
🧘Whether you're looking to dive deeper into your personal yoga practice or take the next step into the role of a teacher, the Movewell Yoga teacher training program provides the building blocks to achieve your goals. This comprehensive program covers a variety of topics including yoga history, meditation, pranayama, anatomy, and teaching methodology. With experienced and knowledgeable instructors, you'll receive personalized guidance and support throughout the entire journey. Upon completion, you'll be a certified yoga teacher ready to share your practice with others. Join us for this life-changing experience!
🌿Early Bird Unlimited Membership Bonus!
Sign up and pay your deposit by December 1st an receive $100 off your deposit plus a free upgrade to an unlimited membership during the training! Don’t miss out on this incredible opportunity to immerse yourself in yoga every day.
✨ Interested in learning more? Visit our website for full details and to apply.
✨Our next Yoga Teacher Training Program starts on February 7th! Jackie & Alexa of Movewell Yoga will be leading this 200 hour program at Milwaukee Power Yoga over the course of 8 weeks and weekends from February 2026 - April 2026. Learn a little more about lead training facilitators Jackie & Alexa below, or come see them in class!
🧘E-RYT 500 hour certified, Jackie has been teaching yoga for ten years and has taught more than 2500 classes. She also holds a doctorate degree in Physical Therapy and incorporates her knowledge of anatomy and kinesiology into her classes. Jackie has used her academic and clinical background to help develop the core curriculum for Movewell Yoga School’s training. Jackie enjoys challenging students through powerful, purposeful, and intentional movement. You can find Jackie teaching Hot Power on Tuesdays & Thursdays at 6:15 p.m. at MPY.
🧘E-RYT 200 hour & RYT 500 certified, Alexa has been teaching yoga for eight years and has taught over 2000 classes. She also holds a master’s degree in Higher Education and has used her background in teaching and curriculum development to help design Movewell Yoga School’s training. Alexa enjoys helping students discover the power of their own yoga practice. You can find Alexa teaching Hot Power on Tuesdays at both 6 a.m. and 5:00 p.m.
🌟Want to learn more? Join Alexa and Jackie for a Yoga Teacher Training Info Session on Tuesday, November 11th, at 7:30 PM! Attend the 6:15 PM class, then stick around to discover all the details about our training. We’ll cover the schedule, requirements, objectives, and curriculum. Whether you’re just curious or ready to commit, we’d love to see you there! Info session is free, you can sign-up online in mindbody or feel free to drop-in as well.
💛Early Bird Unlimited Membership Bonus!
Sign up and pay your deposit by December 1st an receive $100 off your deposit plus a free upgrade to an unlimited membership during the training! Don’t miss out on this incredible opportunity to immerse yourself in yoga every day.
✨Note: We experienced a temporary glitch on our Yoga Teacher Training application form on our website, which has now been fixed. If you submitted an application and haven’t received a response, please reach out!
🧘Check out our website at milwaukeepoweryoga.com for additional details and to submit your application.
10/31/2025
🔥 Pop-Up Hot Pilates + Sculpt with Shifra! 🔥
✨ November 9th, 16th, 23rd & 30th. ✨
💪We’re thrilled to keep the momentum going with more Pop-Up Pilates + Sculpt classes with Shifra this November! Energize your body and mind in this dynamic class that fuses the breath-to-movement flow of sculpt yoga with the targeted strength and core work of contemporary Pilates, all turned up a notch with light weights and a heated studio. Expect a fun, challenging, and empowering workout designed to build strength, flexibility, and balance while keeping you grounded in mindful movement. With upbeat music, creative sequencing, you’ll leave feeling both energized and centered, with a stronger core, leaner muscles, and a clearer mind.
🧘♀️ Regular class pricing/membership applies.
Pre-registration encouraged (via the Classes tab in Mindbody or at the front desk), but drop-ins are welcome space permitting. Come to one or attend them all!
✨Arm Balance & Inversion Workshop with Karly O'Leary
💛Saturday, November 15th, 1:00 - 2:30pm
🧘Open yourself to possibility as we explore arm balances and inversions in this fun workshop! Do not be intimidated! We'll work to demystify these challenging yet liberating postures that teach us not only about our intrinsic power, but about our innate playfulness, courage, fearlessness and agility. This workshop is for everyone and all levels! Bring a sense of humor and let the flying begin!
✨Space is limited to 14 students, so register early to reserve your spot! Cost: $35.
✨Sign up: https://tinyurl.com/5ftn2evs
10/20/2025
✨Are you ready to deepen your yoga practice or step into the role of a teacher? Our next Yoga Teacher Training Program kicks off in February, led by the inspiring Jackie Kerkman and Alexa Deacon, founders of Movewell Yoga School and teachers at Milwaukee Power Yoga!
🌿Curious to learn more? Join Alexa and Jackie for a Yoga Teacher Training Info Session on Tuesday, November 11th, at 7:30 PM ! Flow with Jackie at the 6:15 PM class, then stay for the info session to learn all about the upcoming training. We will cover the schedule, requirements, objectives, and curriculum. Whether you’re just curious, considering it, or fully committed, we hope to see you there! The info session is free, and you can sign up through our mindbody schedule.
🧘Early Bird Unlimited Membership Bonus!
Sign up and pay your deposit by December 1st an receive $100 off your deposit plus a free upgrade to an unlimited membership during the training! Don’t miss out on this incredible opportunity to immerse yourself in yoga every day.
🎉✨Introducing Our New Mini Membership! (Limited time offer) ✨
🧘Looking for a flexible way to ease into a regular yoga routine? Our new Mini Membership is the perfect option, giving you 5 classes per month for just $69. This membership includes all the same perks as our other auto-pay memberships, just with a smaller monthly commitment.
✨Limited time offer, available for purchase from now through November 11th. After signing up, your membership will continue month-to-month at the same rate, until you decide to cancel. 🧘Choose your activation date, you can purchase a membership online now and set your activation for a future date at the time of checkout. Purchase in studio, or online in our mindbody desktop site under the "contracts" tab, or in the mindbody phone app under the "plans & more" tab.
🧘Our Wednesday Noon Hot Power class with Lindsay is moving to 8:00 a.m. starting October 29th! It’s the perfect way to wake up, move your body, and start your day with energy.
💛Join us at noon for a few more weeks before we make the switch!
💛View the Schedule in mindbody: https://tinyurl.com/34p85vd6
09/25/2025
🔥 More Pop-Up Hot Pilates Vinyasa Classes with Shifra! 🔥
Back by popular demand! After a great response to our August and September pop-ups, we’re excited to bring you more Pop-up Pilates Vinyasa classes with Shifra this October! This innovative practice blends the breath-to-movement style of traditional vinyasa yoga with the sculpting precision of Pilates and the added intensity of light weights. The result is a workout that builds strength, flexibility, and balance while keeping you grounded in mindful movement. All levels are welcome. Studio is heated to (95°F).
🧘♀️ Regular class pricing/membership applies.
Pre-registration encouraged (via the Classes tab in Mindbody or at the front desk), but drop-ins are welcome if space allows. Come to one or attend them all!
Be the first to know and let us send you an email when Milwaukee Power Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Milwaukee Power Yoga is a yoga studio that specializes in hot vinyasa flow. Our classes combine music, breath and movement and heat for a challenging and invigorating experience. Located on the lower Eastside at 1924 N. Farwell Ave. , we are open 7 days a week and offer 30 weekly classes, in Hot Power Yoga, Hot Slow Flow, Yoga Sculpt and Candlelight Flow. All classes are taught in a heated room (95-100 degrees). We believe that yoga is for everyone and our classes are accessible for all levels of students from the beginner to the experienced yogi and everyone in between.
New clients can take advantage of our "$10 for 10 days" introductory special and attend as many classes as they would like in their first 10 consecutive days. View our class schedule and sign up at www.milwaukeepoweryoga.com
Learn More about our Classes:
Hot Power Yoga: All Levels (Our Signature Class) The high energy flow of our Hot Power Class is designed to provide a cardiovascular workout while building strength, flexibility and focus. Taught in the Vinyasa flow style, linking one breath to one movement, this class is fast paced and challenging, yet accessible to all individuals. Modifications and variations will be provided to allow all students from beginners to advanced to work at their own level. Music: Varies // Flow: fast // Heat: 95-100 degrees
Hot Slow Flow: (For those that like to slow it down a bit.) Our Hot Slow Flow classes are instructed at a slower pace, while still Incorporating all of the same great elements of music, movement, breath and heat as our Hot Power Classes. Focus is placed on cultivating correct alignment and poses are held for longer periods of time to build strength and stamina and allow for a deeper experience of the pose. Class is suitable for beginners, or experienced yogi's. Music: Chill // Flow: Slow // Heat: 95-100 degrees
Hot Yoga Sculpt: (Yoga + Weights) A great complement to your regular yoga practice. Hot Yoga Sculpt is a unique and fun class if you're looking to change up your yoga routine and add intensity. Designed to build strength and create lean muscle mass, this class incorporates free weights into vinyasa flow sequences. Students are welcome to practice with or without weights. Previous yoga experience is recommended. Music: Upbeat // Flow: fast // Heat: 90-95 degrees
Hot Candlelight Flow: (Hot power yoga with a mellow vibe.) A perfect way to wind down your evening. Lit by candlelight, and set to music, this introspective class invites you to turn your focus inward as you flow with breath. A challenging vinyasa flow series at a slightly slower pace, this practice strikes a balance between movement & stillness, strength & surrender. Class is suitable for beginners, or experienced yogi's. Music: Chill // Flow: Medium // Heat: 95-100 degrees
