Hot Vinyasa Yoga Studio. HOT VINYSASA FLOW YOGA STUDIO. Milwaukee Power Yoga is a yoga studio that specializes in hot vinyasa flow.
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Our classes combine music, breath and movement and heat for a challenging and invigorating experience. Located on the lower Eastside at 1924 N. Farwell Ave. , we are open 7 days a week and offer 25-30 weekly classes, in Hot Power Yoga, Hot Slow Flow, Yoga Sculpt and Candlelight Flow. All classes are taught in a heated room (95-100 degrees). We believe that yoga is for everyone and have classes available for all levels of students from the beginner to the experienced yogi and everyone in between. New clients can take advantage of our "2 weeks unlimited for $29" introductory special. View our class schedule and sign up at www.milwaukeepoweryoga.com
Learn More about our Classes:
Hot Power Yoga: All Levels (Our Signature Class) The high energy flow of our Hot Power Class is designed to provide a cardiovascular workout while building strength, flexibility and focus. Taught in the Vinyasa flow style, linking one breath to one movement, this class is fast paced and challenging, yet accessible to all individuals. Modifications and variations will be provided to allow all students from beginners to advanced to work at their own level. Music: Varies // Flow: fast // Heat: 95-100 degrees
Hot Slow Flow: (For those that like to slow it down a bit.) Our Hot Slow Flow classes are instructed at a slower pace, while still Incorporating all of the same great elements of music, movement, breath and heat as our Hot Power Classes. Focus is placed on cultivating correct alignment and poses are held for longer periods of time to build strength and stamina and allow for a deeper experience of the pose. Class is suitable for beginners, or experienced yogi's. Music: Chill // Flow: Slow // Heat: 95-100 degrees
Hot Yoga Sculpt: (Yoga + Weights) A great complement to your regular yoga practice. Hot Yoga Sculpt is a unique and fun class if you're looking to change up your yoga routine and add intensity. Designed to build strength and create lean muscle mass, this class incorporates free weights into vinyasa flow sequences. Students are welcome to practice with or without weights. Previous yoga experience is recommended. Music: Upbeat // Flow: fast // Heat: 90-95 degrees
Hot Candlelight Flow: (Hot power yoga with a mellow vibe.) A perfect way to wind down your evening. Lit by candlelight, and set to music, this introspective class invites you to turn your focus inward as you flow with breath. A challenging vinyasa flow series at a slightly slower pace, this practice strikes a balance between movement & stillness, strength & surrender. Music: Chill // Flow: Medium // Heat: 95-100 degrees
10/13/2025
🎉✨Introducing Our New Mini Membership! (Limited time offer) ✨
🧘Looking for a flexible way to ease into a regular yoga routine? Our new Mini Membership is the perfect option, giving you 5 classes per month for just $69. This membership includes all the same perks as our other auto-pay memberships, just with a smaller monthly commitment.
✨Limited time offer, available for purchase from now through November 11th. After signing up, your membership will continue month-to-month at the same rate, until you decide to cancel. 🧘Choose your activation date, you can purchase a membership online now and set your activation for a future date at the time of checkout. Purchase in studio, or online in our mindbody desktop site under the "contracts" tab, or in the mindbody phone app under the "plans & more" tab.
🧘Our Wednesday Noon Hot Power class with Lindsay is moving to 8:00 a.m. starting October 29th! It’s the perfect way to wake up, move your body, and start your day with energy.
💛Join us at noon for a few more weeks before we make the switch!
💛View the Schedule in mindbody: https://tinyurl.com/34p85vd6
09/25/2025
🔥 More Pop-Up Hot Pilates Vinyasa Classes with Shifra! 🔥
Back by popular demand! After a great response to our August and September pop-ups, we’re excited to bring you more Pop-up Pilates Vinyasa classes with Shifra this October! This innovative practice blends the breath-to-movement style of traditional vinyasa yoga with the sculpting precision of Pilates and the added intensity of light weights. The result is a workout that builds strength, flexibility, and balance while keeping you grounded in mindful movement. All levels are welcome. Studio is heated to (95°F).
🧘♀️ Regular class pricing/membership applies.
Pre-registration encouraged (via the Classes tab in Mindbody or at the front desk), but drop-ins are welcome if space allows. Come to one or attend them all!
🎉We’re so excited to announce the launch of our next Yoga Teacher Training Program, and applications are now open! Jackie Kerkman and Alexa Deacon, MPY teachers and founders of Movewell Yoga School will be leading this 200 hour Yoga Alliance certified program. Taught over the course of 8 weeks and weekends, Movewell Yoga School’s 200-hour teacher training provides the building blocks to dive deeper into your own practice or to step into the role of a teacher. This training focuses on yoga history, meditation, pranayama (breathwork), anatomy, and teaching methodology.
✨Checkout some quick facts about the program below and then see our website for more details & to submit your application.
🌿Training Dates 2026:
• Week 1: February 7th–8th
• Week 2: February 11th, February 14th–15th
• Week 3: February 25th, February 28th–March 1st
• Week 4: March 4th, March 7th–8th
• Week 5: March 18th, March 21st–22nd
• Week 6: March 25th, March 28th–29th
• Week 7: April 8th, April 11th–12th
• Week 8: April 15th, April 18th–19th
✨What to Expect:
Students of Movewell Yoga School can expect a lot of learning, practicing, and teaching. By combining different approaches to learning, training will be immersive, interactive, and practical. In addition to learning how to teach a vinyasa class, students will learn anatomy and its connection to movement and sequencing, and how to offer safe and effective verbal, visual, and physical cues, as well as variations, while teaching.
✨Info Session:
Curious to learn more? Join Alexa & Jackie for an Info Session on Tuesday, 11/11 at 7:30 PM ! Flow with Jackie at the 6:15 PM class, then stay for the info session to learn all about the upcoming training. We will cover the schedule, requirements, objectives, and curriculum. Whether you’re just curious, considering it, or fully committed, we hope to see you there!
Milwaukee Power Yoga is a Hot Vinyasa Yoga Studio. Try out your first 10 days of unlimited yoga classes for just $10!
09/20/2025
☀️Summer 40 Class Challenge – Wrap Up! ☀️
Huge congrats to everyone who participated in our Summer 40 Class Challenge , way to stay strong and committed all summer long! And a special shoutout to our challenge winner - Andrew! Check your email for details🎉
💛Thank you all for flowing with us this summer, your energy was awesome! Let's keep the momentum going into fall 🍁
09/18/2025
🧘♀️ September is National Yoga Month! 🧘♂️
To celebrate the benefits of yoga and the amazing community at Milwaukee Power Yoga, we’re offering $10 classes every day from now through the end of the month! Whether you’re deepening your flow or just getting started, this is your chance to show up, breathe, and move together.
🧘♂️ $10 classes are valid September 18th–30th and can be purchased on Mindbody or at the studio. Online sign-up is highly encouraged, but walk-ins are welcome, space permitting. We’d love to see you on the mat and share this special month with you!
🍂Join us on Sunday 9/21 for the Autumn 108 with Shifra! Challenge yourself both physically and mentally as you flow through a moving meditation of the traditional Yoga Mala, 108 Sun A Salutations. You do not need to complete all 108 sun salutations, you are welcome to try and complete as many as you are comfortable with. Remember to honor your body by doing what is appropriate for you; whether you do 3 salutes, 18 salutes or 108, we’re happy to have you join us! Class will be gently heated, and conclude with a calming sound bowl meditation.
🧡Online signup encouraged, but not required, walk-ins also welcome space permitting. Sign up under the workshops tab in the mindbody app here: https://tinyurl.com/um9cu5xf
09/02/2025
✨ Hot Candlelight Flow is back on the weekly schedule starting next week on 9/8, and we're adding two more timeslots! As the evenings get cooler and darker, it’s the perfect time to return to this cozy fall favorite.
🧘Our Candlelight Flow class is hot power with a mellow vibe, a perfect way to wind down your evening. Lit by candlelight and set to music, this introspective class invites you to turn your focus inward as you flow with breath. A challenging vinyasa flow series at a slightly slower pace, this practice strikes a balance between movement & stillness, strength & surrender. All levels welcome. Drop-in or sign-up in Mindbody: https://tinyurl.com/48jt4tsp
08/16/2025
🔥 Pop Up Hot Pilates Vinyasa Classes with Shifra🔥
Energize your body and mind with our brand-new Pop-up Pilates Vinyasa class led by Shifra! This innovative practice blends the breath-to-movement style of traditional vinyasa yoga with the sculpting precision of Pilates and the added intensity of light weights. The result is a workout that builds strength, flexibility, and balance while keeping you grounded in mindful movement. All levels are welcome, studio is heated to (95°F).
🧘♀️ Regular class pricing/membership applies. Pre-registration encouraged (via the Classes tab in Mindbody or at the front desk), but drop-ins are welcome if space allows. Come to one or attend them all!
❤️Come flow with us before the 4th! We're open on Thursday and Friday with a modified schedule, and our weekend class schedules are as normal.
🤍Thursday 7/3:
6:00 a.m. Hot Power w/ Sarah
9:30 a.m. Hot Power w/ Lindsay
4:30 p.m. Hot Power w/ Lauren
6:15 & 7:30 p.m. *Classes Cancelled
💙Friday 7/4:
8:30 a.m. Hot Sculpt Express w/ Becca
9:30 a.m. Hot Power w/ Kat
No evening classes
06/27/2025
💛Yoga is better with a friend! 💛
🌞Auto pay members (10x or unlimited) each get 2 free guest passes in the month of July!
🧘To bring a friend to class free, email us @ milwaukeepoweryoga@gmail.com with your friends, name, email and the class time they'd like to attend & we'll sign them up for class. Please email us at least 24 hours prior to the class time you'd like to sign your friend up for.
06/20/2025
🔥 Sculpt Express with Becca – Summer Pop-Ups! 🔥
Join us this summer for a series of Sculpt Express pop-up classes with Becca! This 45-minute high-energy class incorporates hand weights into a vinyasa flow class. Expect a fast-paced sequence with strength-building poses, cardio bursts, and optional free weights, set to upbeat music and heated to 90–95°F. Accessible for all levels, it's the perfect way to challenge yourself and switch up your yoga routine this summer!
🌟 Bonus! - This class counts for 2 points in our 40 Class Summer Challenge
🌟Regular pricing + memberships apply.
🌟Sign up in mindbody is encouraged, but walk-ins are welcome space permitting. 🌟Sign up here: https://tinyurl.com/2s7csmwc
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Milwaukee Power Yoga is a yoga studio that specializes in hot vinyasa flow. Our classes combine music, breath and movement and heat for a challenging and invigorating experience. Located on the lower Eastside at 1924 N. Farwell Ave. , we are open 7 days a week and offer 30 weekly classes, in Hot Power Yoga, Hot Slow Flow, Yoga Sculpt and Candlelight Flow. All classes are taught in a heated room (95-100 degrees). We believe that yoga is for everyone and our classes are accessible for all levels of students from the beginner to the experienced yogi and everyone in between.
New clients can take advantage of our "$10 for 10 days" introductory special and attend as many classes as they would like in their first 10 consecutive days. View our class schedule and sign up at www.milwaukeepoweryoga.com
Learn More about our Classes:
Hot Power Yoga: All Levels (Our Signature Class) The high energy flow of our Hot Power Class is designed to provide a cardiovascular workout while building strength, flexibility and focus. Taught in the Vinyasa flow style, linking one breath to one movement, this class is fast paced and challenging, yet accessible to all individuals. Modifications and variations will be provided to allow all students from beginners to advanced to work at their own level. Music: Varies // Flow: fast // Heat: 95-100 degrees
Hot Slow Flow: (For those that like to slow it down a bit.) Our Hot Slow Flow classes are instructed at a slower pace, while still Incorporating all of the same great elements of music, movement, breath and heat as our Hot Power Classes. Focus is placed on cultivating correct alignment and poses are held for longer periods of time to build strength and stamina and allow for a deeper experience of the pose. Class is suitable for beginners, or experienced yogi's. Music: Chill // Flow: Slow // Heat: 95-100 degrees
Hot Yoga Sculpt: (Yoga + Weights) A great complement to your regular yoga practice. Hot Yoga Sculpt is a unique and fun class if you're looking to change up your yoga routine and add intensity. Designed to build strength and create lean muscle mass, this class incorporates free weights into vinyasa flow sequences. Students are welcome to practice with or without weights. Previous yoga experience is recommended. Music: Upbeat // Flow: fast // Heat: 90-95 degrees
Hot Candlelight Flow: (Hot power yoga with a mellow vibe.) A perfect way to wind down your evening. Lit by candlelight, and set to music, this introspective class invites you to turn your focus inward as you flow with breath. A challenging vinyasa flow series at a slightly slower pace, this practice strikes a balance between movement & stillness, strength & surrender. Class is suitable for beginners, or experienced yogi's. Music: Chill // Flow: Medium // Heat: 95-100 degrees
