Milwaukee Power Yoga

03/30/2026

🔥New Class Alert!🔥

💪We're excited to add more Pilates to the schedule! Hot Pilates Express with Katie will start in the Thursday 7:30 p.m. timeslot, beginning April 9th. It is a challenging full-body workout that combines Pilates principles with high-intensity interval training. The 45-minute class begins with a grounding period and flows into high-energy, upbeat music to keep you motivated. Strengthen your core, improve endurance, and develop long, lean muscle through breath-led movement that keeps you focused and safe. Designed for all levels, the class can be modified or intensified to suit your fitness level. The studio will be heated to 90–95°F. 💛

03/26/2026

💛Members Bring a Friend Free in April!
Yoga is better with a friend! Auto pay members (10x, mini 5x, or Unlimited) each two free guest passes in the month of April! To bring a friend to class free, email milwaukeepoweryoga@gmail.com with your friends, name, email and the class time they'd like to attend & we'll sign them up for class. Please email us at least 24 hours prior to the class time.

🧘‍♀️Not a member yet? Now is the perfect time to start! Membership gives you our best rate and the most value each month, making it easy to stay consistent and motivated. Enjoy the full benefits of yoga, more strength, flexibility, less stress, and better balance on and off the mat. We offer 3 flexible options, and you can switch between them:

✨New Mini 5x Membership – $69/month
✨10x Membership – $89/month
✨Unlimited Membership – $119/month

💛Bring a friend, stay consistent, & make this your strongest season yet.

03/23/2026

☀️Spring is here! The days are getting longer, which means our yoga room stays bright and sunny later into the evening. Starting the week of April 6th, we’re refreshing our late evening schedule and switching out our Candlelight Flow classes until Fall. Here is our new late evening class lineup for Spring + Summer.

✨ Mondays 7:05pm - Hot Power with Sarah
✨ Tuesdays 7:30pm - Hot Slow Flow with Amanda
✨ Wednesdays 7:05pm - Hot Power with Shifra
✨ Thursdays 7:30pm - Hot Pilates Express with Katie

🕯️ Don’t worry, Candlelight Flow classes will return to the schedule in September when the sun sets earlier again.

☀️View Weekly Schedule: https://tinyurl.com/5bmwxkwx

02/20/2026

🌿Spring Equinox 108 with Shifra
🌷Saturday, 3/21 : 12:30 PM - 2:00 PM

✨Join us on Saturday 3/21 for the Spring 108 with Shifra! Challenge yourself both physically and mentally as you flow through a moving meditation of the traditional Yoga Mala, 108 Sun A Salutations. You do not need to complete all 108 sun salutations, you are welcome to try and complete as many as you are comfortable with. Remember to honor your body by doing what is appropriate for you; whether you do 3 salutes, 18 salutes or 108, we’re happy to have you join us! Class will be gently heated.

🧘Cost: $30 Online signup encouraged, but not required, walk-ins also welcome space permitting. Sign up through the schedule link on our website or on the mindbody app.

02/16/2026

✨ Saturday Schedule Update ✨

💪 More Sculpt is coming to the schedule! Starting March 7th, our 8:00 a.m. Saturday class will switch to Hot Yoga Sculpt with Denise!

💪 Start your Saturday strong with this high-energy class that incorporates hand weights into a Vinyasa flow class. Expect upbeat music, strength-building poses, and a fast-paced flow. Heat is set slightly lower for this class at 90–95°F, with weights provided and the option to modify. Hot Yoga Sculpt is the perfect way to switch up your yoga routine, build strength, and kick off your weekend with energy.

✨ Sign up on Mindbody or drop in - we can’t wait to sweat with you!

01/22/2026

❄️ FRIDAY SCHEDULE UPDATE ❄️
Due to the extremely cold temperatures, we’ve made the decision to cancel all classes this Friday, 1/23, to keep everyone safe. We’re so sorry for the inconvenience and truly appreciate your understanding. ✨ There are plenty of chances to flow with us on Thursday, 1/22 before the extreme cold rolls in!
💛Thursday Class Lineup:💛
🔥 6:00am – Hot Power with Denise
🔥 9:30am – Hot Power with Becca
🔥 5:00pm – Hot Power with Grace
🔥 6:15pm – Hot Power with Jackie
🔥 7:30pm – Hot Candlelight Flow with Katie

Please be sure to check our Mindbody schedule for the most up-to-date class information before heading out. 🤍https://tinyurl.com/2td7n7k4

01/14/2026

✨ Hot Pilates + Sculpt - Schedule Update ✨

🎉Hot Pilates + Sculpt with Shifra is officially becoming a permanent weekly class! We’re so excited to give this community favorite a consistent home on the schedule.

🔥We have two more Sundays at the 10:45 a.m. timeslot (1/18 & 1/25), and then starting February 1st, it will move to a new permanent Sunday 11:00 a.m. weekly timeslot

Thank you for showing so much love for this class! We can’t wait to keep the energy going. 💛

💪Sign up: https://tinyurl.com/2td7n7k4

01/05/2026

✨New Class Alert!✨

💪Hot Yoga Sculpt with Alexa on Tuesdays at 5:00 p.m. starts on January 13th!

💪Hot Yoga Sculpt is a high-energy class that blends strength and flow. Using hand weights, resistance bands, and bodyweight, this class focuses on full-body strength and stability. Expect upbeat music, an energizing pace, and a challenging practice that brings variety to your regular yoga routine.

🔥Heat will be set slightly lower, at 90 - 95 degrees. Weights and resistance bands are provided, with options to modify, adjust pace, and practice with or without equipment.

💛Sign up in mindbody or drop-in: https://tinyurl.com/2td7n7k4

01/01/2026

✨MEMBERSHIP SALE✨
🔥Unlimited Hot Yoga for just $99 per month!🔥

🧘‍♀️It’s the best time ever to sign up for a yoga membership! Our mission is to help you get on your mat more, so we're making it easier and more affordable to commit to your practice in 2026! Sign up for an unlimited auto-pay membership during our sale from now - January 17th, and receive $20 off per month for the next year! For just $99 per month (regularly $119) you can enjoy unlimited access to all our hot yoga classes! Practice as often as you like, deepen your yoga journey, improve flexibility and strength and connect with our yoga community. Minimum 2 month contract is required, and memberships are month-to-month thereafter.

✨Choose your activation date: You can buy your membership online now, and set your membership activation date to any day later in January at checkout. To keep things exciting, we are only offering 35 discounted memberships at this special price. Act quickly before they’re all gone!

✨Upgrade: If you're currently on the 10X Membership, now is a great time to upgrade and practice more yoga! Email us at milwaukeepoweryoga@gmail.com before January 17th to upgrade and apply the discount with a new 2-month contract.

✨Sign up at the front desk or on our Mindbody desktop site under the contracts tab. Use promo code ✨MEMBER26✨ at checkout. Please note that promo codes are only valid on the desktop Mindbody site and not on the phone app. A minimum 2-month contract is required, and memberships are month-to-month thereafter, with a no hassle option to cancel on any month after month 2 by just emailing us with at least 3 days notices prior to your next billing cycle date. The $20 monthly discount ($99 unlimited / regularly $119) is valid for the next 12 months, as long as your membership stays active.

💛Learn more about Membership:

Milwaukee Power Yoga Class Pricing and Memberships

12/30/2025

🎉New Year's Schedule🎉

🎉Wednesday 12/31:
✨Hot Power @ 8:00 AM - Lindsay
✨Hot Power @ 9:30 AM - Lauren
💛NYE Final Flow @ 5:30 PM - Shifra

🎉Thursday 1/1
✨Hot Power @ 8:00 AM - Jackie
💪Hot Pilates + Sculpt @ 9:30 AM - Shifra
✨Hot Slow Flow @ 11:00 AM - Denise

💛Online signup encouraged, or drop-ins are welcome space permitting.
🔗Sign up: https://www.milwaukeepoweryoga.com/schedule.html

12/24/2025

❄ Flow with us before the Holidays! We are open on Christmas Eve with a modified schedule & closed on Christmas Day. ♥

🎄Wednesday 12/24
✨8:00A Hot Power w/ Denise
✨9:30A Hot Power w/ Lauren

🎄Thursday 12/25
✨ Closed

❄Sign up in mindbody encouraged, or drop-ins are welcome space permitting.
❄https://www.milwaukeepoweryoga.com/schedule.html

12/17/2025

🎉🥂New Year’s Eve Final Flow with Shifra @ 5:30 PM on 12/31 🥂🎉
Close out the year with a full-body flow that’s challenging, rewarding, and grounded in intention. This class is designed to help you release what you’ve been carrying, reconnect with your strength, and step into the new year with clarity and purpose. If you’re looking for a powerful, reflective practice to finish the year strong, this one’s for you.

✨All Levels Welcome, heated to 95-100 degrees. Regular class pricing/membership applies. Pre-registration encouraged, but drop-ins are welcome if space allows.

💛https://www.milwaukeepoweryoga.com/schedule.html