Prevent Suicide Greater Milwaukee

Prevent Suicide Greater Milwaukee Prevent Suicide Greater Milwaukee (PSGM) is a coalition of volunteers representing local agencies and organizations as well as the general community.

NEW Episode of the Giving Voice to Depression podcast.Alexander didn’t come to Giving Voice to Depression as a guest — h...
02/03/2026

NEW Episode of the Giving Voice to Depression podcast.

Alexander didn’t come to Giving Voice to Depression as a guest — he came as a listener.
When he described the podcast as “humane,” it caught Terry’s attention and sparked a deeper conversation.

In this episode, Alexander shares his lived experience with depression, the family silence that shaped it, and the intentional work he’s doing to become a cycle breaker for his own kids.

Listen to Alex's story on the new episode of Giving Voice to Depression here: https://recovery.com/podcasts/giving-voice-to-depression/

Have you ever stared at a pile of laundry or an unmade bed and felt physically unable to deal with it, even though you k...
01/27/2026

Have you ever stared at a pile of laundry or an unmade bed and felt physically unable to deal with it, even though you know it would only take 5 minutes? 🧺

You’re not lazy. You might be facing "The Impossible Task."

On this week's episode of Giving Voice to Depression, (listen here:
https://recovery.com/podcasts/giving-voice-to-depression/ ) we talk about this very real, very frustrating symptom of depression. We talk about the shame that comes with it, and why asking a friend to just "be there" while you do it can change everything.

What is your "Impossible Task" right now? Let us know in the comments—you aren't alone. ❤️

Depression doesn’t just affect your mind — it affects your entire body.In today’s episode of Giving Voice to Depression,...
01/20/2026

Depression doesn’t just affect your mind — it affects your entire body.

In today’s episode of Giving Voice to Depression, Terry McGuire sits down with New York Times bestselling author and Emmy Award-winning wellness expert Darin Olien (co-star of Netflix’s Down to Earth with Zac Efron) to explore how nutrition, sleep, stress, and trauma all shape the way depression shows up in our lives.

Darin shares personal stories, practical insights, and a powerful reminder: healing doesn’t have to start with knowing how you’ll get better — just with the willingness to begin.

Listen now at recovery.com/podcasts/giving-voice-to-depression/

Some days, “making it to tomorrow” feels like everything. In our newest Giving Voice to Depression episode, Andre Henry ...
01/13/2026

Some days, “making it to tomorrow” feels like everything.

In our newest Giving Voice to Depression episode, Andre Henry shares how his song by that very name — and his safety tools — help him survive the darkest moments.

🎧 Listen now at recovery.com/podcasts/giving-voice-to-depression and find strength in Andre’s powerful reminder: “You have already outlived every bad day.”

This conversation is honest, hopeful, and deeply human. As Andre says: “You are not broken. Something in you may simply need attention — and care.”

Recovery.com Andre Henry

"Sometimes I feel suicidal, but I know I don't want to die." Those two feelings can exist at the exact same time, but th...
01/06/2026

"Sometimes I feel suicidal, but I know I don't want to die."
Those two feelings can exist at the exact same time, but they are so hard to explain to people who haven't been there. https://recovery.com/podcasts/giving-voice-to-depression/

Today, we’re joined by author and musician Andre Henry. He shares the story behind his song "Make It To Tomorrow," written while he was pacing his apartment, fighting to stay. If you’ve ever felt "existentially stuck," this episode is for you.

Recovery.com

🎧 Listen to the New Year's edition of Giving Voice to Depression at recovery.com/podcasts/giving-voice-to-depression/New...
12/30/2025

🎧 Listen to the New Year's edition of Giving Voice to Depression at recovery.com/podcasts/giving-voice-to-depression/

New Year’s resolutions fail because they start from a place of "I hate this about myself." And none of us needs more of those thoughts!

This year, let's try something different. Let's resolve to prioritize our mental health. Whether it’s journaling, finally booking that therapy appointment, or just cleaning out a drawer to feel a sense of control—small, tangible steps matter.

Join us as we discuss real-world strategies for managing depression and anxiety.

To those who are struggling this holiday season: "The way you feel today will not always be the way you feel." https://r...
12/23/2025

To those who are struggling this holiday season: "The way you feel today will not always be the way you feel." https://recovery.com/podcasts/giving-voice-to-depression/

Whether you're sitting in a hospital room, facing an empty chair at the table, or fighting "inside job" demons like depression or self-hatred—this episode is a hug in audio form.
No magic words, just solidarity.

Check out this annual, 7-minute Giving Voice to Depression episode brought to you by Recovery.com

If you are hosting a gathering this year, we have a small suggestion that could mean the world to a friend with depressi...
12/16/2025

If you are hosting a gathering this year, we have a small suggestion that could mean the world to a friend with depression. Dr. Anita Sanz suggests offering guests a "safe space" or a "back door" policy. https://recovery.com/podcasts/giving-voice-to-depression/

Tell your loved ones that if they get overstimulated or tired, they can slip into a quiet guest room for twenty minutes to recharge, or even leave out the back door without saying goodbye. No questions asked. It sounds unconventional, but knowing that escape hatch exists can actually lower anxiety enough to let someone attend in the first place.

Let's make our circles safer and more inclusive this year. Listen to the full episode for more compassionate strategies like this. If you have others that work, please note them below so we can all learn. https://recovery.com/podcasts/giving-voice-to-depression/

Recovery.com

Depression can make it feel like you don’t have the energy to do anything to help yourself. That’s why we wanted to high...
12/09/2025

Depression can make it feel like you don’t have the energy to do anything to help yourself. That’s why we wanted to highlight a practice you can do in just a few minutes, without leaving where you are- even if that's your bed. https://recovery.com/voices/giving-voice-to-depression/

In this Giving Voice to Depression episode, guest Brad Yates leads a guided EFT/tapping session, customized for GVTD listeners who are feeling low.

Even if tapping seems strange or woo-woo at first, it's worth a try. The more tools we have to manage our mental health, the better. Let us know how it works for you.

.com

Let's be real: The "most wonderful time of the year" is often the hardest time of the year for those of us navigating de...
12/02/2025

Let's be real: The "most wonderful time of the year" is often the hardest time of the year for those of us navigating depression, grief, or financial strain. https://recovery.com/podcasts/giving-voice-to-depression/

You aren't the only one feeling the pressure. 💙

Our guest and Dr. Anita Sanz discusses why the holidays hit so hard and how to treat yourself as a "co-creator" of your experience rather than a victim of it.

Her helpful/hilarious Mental Health Bingo card idea alone is worth listening for!

The "Real" Holiday Check-in: Not feeling the "hap-hap-happiest" this holiday season? You aren’t alone. 🎄💔 https://recove...
11/25/2025

The "Real" Holiday Check-in: Not feeling the "hap-hap-happiest" this holiday season? You aren’t alone. 🎄💔 https://recovery.com/podcasts/giving-voice-to-depression/

In this week’s Giving Voice to Depression podcast, Holiday Depression and Grief: How to Set Boundaries, Manage Expectations, and Find Peace, we talk with grief expert Krista St-Germain about navigating the holidays when you're hurting. We discuss why grief isn't just about death—it's about any loss of the life you imagined.

If you need permission to do things differently this year, listen to this 28-minute episode, brought to you by Recovery.com

New Episode: When "I just can't, but I've got to" is your daily mantra. Who else feels this? 💔https://www.buzzsprout.com...
11/18/2025

New Episode: When "I just can't, but I've got to" is your daily mantra. Who else feels this? 💔
https://www.buzzsprout.com/2032100/episodes/18185391

Let's be real, parenting is tough. But when you're also wrestling with depression, anxiety, and ADHD—and your kids have their own mental health battles? That's a whole different level of hard.

This week on the Giving Voice to Depression podcast, we talk with Michelle. She gets incredibly honest about the heavy, physical weight of depression and the constant battle against that little voice that says, "You’re not important." A message to counter that? Tell yourself: "Hey, you don't suck." (Seriously, we all need to hear that sometimes!)

If you've ever felt the guilt of needing a break, you need to hear this episode. Hope is real, and so are the strategies she shares!

Recovery.com

Michelle is a mom living with depression, anxiety, and ADHD — and raising children diagnosed with OCD, ADHD, and DMDD. In this candid and compassionate episode, she describes how she juggles emotional overwhelm, fights toxic productivity, and clin...

Address

1915 N Martin Luther King Jr. Drive
Milwaukee, WI
53212

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14143440447

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Coming Together. Action. Hope. Recovery.

Prevent Su***de Greater Milwaukee (PSGM) is a coalition of volunteers representing local agencies and organizations as well as the general community.

PSGM is part of the state-wide initiative, Prevent Su***de Wisconsin (PSW) and a program of Mental Health America of Wisconsin (MHA of WI). We are a community coalition working together to reduce the number of attempts and deaths by su***des. We are an open coalition and invite new members who are interested in the cause of su***de prevention. We are a no-pressure coalition! To belong can mean you attend a training “here and there” or you run an elaborate work-group.

PSGM Vision: Community awareness and education regarding su***de will lead to early intervention and prevent su***de attempts and deaths by su***de.

PSGM Mission: The coalition promotes su***de prevention by providing education, increasing awareness, and facilitating community collaboration.