04/28/2026
Are you depressed? Or just lazy?
We talk about that question in this week's episode: 🎧 Listen to this week's new podcast at recovery.com/podcasts/giving-voice-to-depression/
I’ve been thinking a lot about how hard it is to recognize depression when you’re in it.
Because it doesn’t always look like what we think it should.
It can feel like exhaustion that never lifts. Like waking up and already feeling done with the day. Like looking at a life that, on paper, is good… and still not being able to feel any of it.
In this conversation, we talk about that honestly. No filters, no clinical distance—just what it actually feels like to live with it.
If something feels off for you, or for someone you love, I think this might help put words to it.