MKE Yoga Social

05/05/2026

🌱 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗠𝗜𝗟𝗘𝗦𝗧𝗢𝗡𝗘: 𝟭𝟬+ 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 🌱
Showing up 10 times on the mat is where something begins to take root.

That’s 10 practices.
10 moments of movement and breath.
10 times choosing to show up for yourself.

Today we’re celebrating these amazing members of the MKE Yoga Social™ community who have reached 𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗥𝗼𝗼𝘁𝗲𝗱 status:

Alex
Alexandra
Alexandre
Alexis
Amy
Analisa
Andrea
Anna
Annabelle
Antoinette
Anyon
April
Armin
Arwen
Barbara
Baylee
Ben
Beth
Bonnie
Brittany
Brooke
Caitlin
Case
Chad
Chelsea
Christal
Christopher
Colleen
Craig
Dan
Darren
Dayna
Deven
Diana
Dominique
Elizabeth
Ellen
Eric
Erika
Erin
Esther
Felix
Frycka
Gina
Gordon
Halee
Hunter
Inna
Isaiah
Jakayla
James
Jason
Jeanne
Jeannie
Jennifer
Jennifer
Jeremy
Jessica
Jody
John
Jordan
Julia
Kate
Katelyn
Katrina
Kelvin
Kordian
Kristalyn
Kristi
Laura
Lauren
Lindsay
Lisa
Loida
Lorenzo
Marylisa
Matt
Megan
Melanie
Michael
Michael
Michelle
monica
Morgan
natalia
Natalie
Nathan
nick
Nicole
Ozzie
Paige
Paul
Redd
Rhys
Rudi
Sam
Samantha
Sarah
Siddhartha
Sonja
Stephanie
Steven
Tanya
Terry
Thomas
Tina
Todd
Tom
Zak

Over the years, 122 yogis have reached this milestone, and that is something truly special.

Every strong practice starts somewhere.. and this is where it begins. 🌱

Whether you’re just getting started or continuing your journey, we’re so glad you’re here.

Each of you has officially earned the Getting Rooted – 10 Class milestone badge.

Be sure to collect your badge at your next session 💙

If you see your name, drop a 🌱 or tag yourself below 👇

05/04/2026

Quick reset for your week 🧘🏽‍♀️

Mother's Day Weekend classes are live and ready for you.

Come move, breathe and get out of your head for an hour.

Sign up on the MKE Yoga Social™ app ✨

05/02/2026

𝗣𝗹𝗲𝗮𝘀𝗲 𝗵𝗲𝗹𝗽 𝘂𝘀 𝘄𝗲𝗹𝗰𝗼𝗺𝗲 𝗔𝗺𝗺𝗶𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗠𝗞𝗘 𝗬𝗼𝗴𝗮 𝗦𝗼𝗰𝗶𝗮𝗹™ 𝘁𝗲𝗮𝗺. ✨

Ammie brings over two decades of practice and deep study to her teaching. She has been immersed in yoga since 2001, certified in the Hot 26 (Bikram) method since 2010, and has owned and managed studios in Philadelphia. Her background spans everything from Classical Hatha and Yoga Nidra to anatomy, acupressure, and advanced self-study practices.

She is also a mom of four, a chef, and someone who genuinely lives what she teaches.

We are really excited to have her here in Milwaukee and part of this community.

You can 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘄𝗶𝘁𝗵 𝗔𝗺𝗺𝗶𝗲 this month:

• 𝗦𝘂𝗻𝗱𝗮𝘆 𝗥𝗲𝘀𝗲𝘁 𝗮𝘁 𝗘𝗮𝗴𝗹𝗲 𝗣𝗮𝗿𝗸 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄 𝗮𝘁 𝟭𝟬:𝟯𝟬 𝗮𝗺

• 𝗖𝗹𝗼𝘁𝗵𝗶𝗻𝗴-𝗢𝗽𝘁𝗶𝗼𝗻𝗮𝗹 𝗛𝗼𝘁 𝟮𝟲 (Bikram) 𝗙𝗿𝗶𝗱𝗮𝘆 𝟱/𝟭𝟱 𝗮𝗻𝗱 𝟱/𝟮𝟵 𝗮𝘁 𝟳 𝗽𝗺 in the studio

If you have been curious about Hot 26 or are looking to deepen your practice, this is a great opportunity to learn from someone with serious experience.

See you on the mat.
Sign up on the MKE Yoga Social™ app.

05/02/2026

✨ Self-Care Saturday ✨ 𝗟𝗮𝘂𝗴𝗵𝘁𝗲𝗿 𝗮𝘀 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 😄

Sometimes the best self-care is also the simplest: 𝗹𝗮𝘂𝗴𝗵𝘁𝗲𝗿.

When we laugh, our bodies release feel-good chemicals like endorphins and lower stress hormones.. helping us feel lighter, calmer and more connected.

A good laugh can:

😄 𝗥𝗲𝗱𝘂𝗰𝗲 𝘀𝘁𝗿𝗲𝘀𝘀
💛 𝗕𝗼𝗼𝘀𝘁 𝘆𝗼𝘂𝗿 𝗺𝗼𝗼𝗱
🧠 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗺𝗲𝗻𝘁𝗮𝗹 𝗰𝗹𝗮𝗿𝗶𝘁𝘆
🤝 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗼𝘁𝗵𝗲𝗿𝘀

It’s a reminder that wellness doesn’t always have to be serious. Joy, play and humor are powerful forms of healing too.

So today’s self-care invitation:
Watch something funny, share a joke with a friend or spend time with people who make you laugh.

Your nervous system will thank you. 💛

05/01/2026

Be honest… would you try this? 👋🐐

👉 check out upcoming dates on the MKE Yoga Social app or follow the link in our bio.

04/30/2026

📢 WEEKEND VIBES 📢

MKE Yoga Social Schedule ⤵️

✨ THURSDAY – April 30th ✨
• 6pm Canni + Chill Yoga Social at Sweeney's Gym
• 7:15pm 🔥HOT CO-ED Clothing Optional Vinyasa at 5326 W Vliet St

✨ FRIDAY – May 1st ✨
• 5:30pm 🔥HOT26 (Bikram) 60-minute at 5326 W Vliet St
• 6:30pm Full Moon Yoga + Soundbath in the Garden at Adagio Sound Healing Studio

✨ SATURDAY – May 2nd ✨
• 10am Poses + Palomas on the Patio at Paloma Taco and Tequila Bay View Paloma Taco and Tequila Bay View

✨ SUNDAY – May 3rd ✨
• Sunday Reset Pop-Up: Brewery Yoga at Eagle Park Brewing Company Hamilton Street
• 6:30pm Candlelit Yin Deep Stretch at 5326 W Vliet St

See full event calendar and/or register on the MKE Yoga Social app! 🔗

04/29/2026

🗓️MAY SPECIAL EVENTS 🗓️

May is one of our favorite months…the energy is high, the weather is warming up, and we have an incredible lineup of special events to celebrate the season with you.

From full moon flows and sound baths to brewery yoga, outdoor cocktail yoga, goat yoga, and the exciting kickoff of our brand-new Bridgewater location, this month has something for every kind of yogi.

Check out what's coming up below and grab your spot before they fill up! 👇

EVENTS

🧘‍♂️ Friday, 05/01 Full Moon Yoga + Soundbath in the Garden at Adagio Sound Healing Studio
🧘‍♂️ Sunday, 05/02 Poses + Palomas on the Patio at Paloma Taco and Tequila Bay View
🧘‍♂️ Sunday, May 05/03 Sunday Reset Yoga at Eagle Park Brewing Company
🧘‍♂️ Saturday 05/09 Mother's Day Baby Goat Yoga + Champagne Toast at the The Cooperage
🧘‍♂️ Thursday, 05/14 Urban Forest Bathing + Nidra Mediation at Indigo plant collective 🧘‍♂️ Sunday, 05/24 Kick off of Yoga + Cocktails on the Patio at The Bridgewater Modern Grill
🧘‍♂️ Saturday, 05/30 Wake n Bake Yoga at Canni-MKE
🧘‍♂️ Saturday, 05/31 Full Moon Yoga + Soundbath in the Garden at Adagio Sound Healing Studio

Feeling inspired by our May lineup? Come join us! If you're new to our studio, our New Student Special is the perfect place to start! 3 classes for $29, valid for studio classes and Yoga Social (No Drink Included) events, with 10 days to explore. A low-commitment way to find your people and your practice.

And stay tuned because more retreat opportunities are on the way and let's just say they're worth the wait. Follow along on our website and socials to be the first to know! 🙌

See full event calendar and/or register on the MKE Yoga Social app! 🔗

04/28/2026

New week, fresh energy ✨

A mix of studio classes + fun events on the schedule—something for whatever you’re feeling.
Come move, reset or just get out of the house 💛

Sign up on the MKE Yoga Social™ app

04/28/2026

Super stoked to be part of Teacs Taistil TG4 Travel Channel featuring Milwaukee! See goat yoga at about 19:24 😎🐐

Platinum Sky Farm

This week, the gang heads across the pond to Milwaukee - the city of beer, baseball, and endless festivals! It's blue-collar grit meets all-American fun - with plenty of laughs, curveballs, and chaos along the way.

04/28/2026

🌿 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗠𝗜𝗟𝗘𝗦𝗧𝗢𝗡𝗘: 𝟮𝟱+ 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 🌿

Showing up 25+ times on the mat is something worth celebrating.

That’s 25+ practices.
25+ moments of movement and breath.
25+ times choosing to show up for yourself and this community.

Today we’re celebrating these amazing members of the MKE Yoga Social™ community who have reached 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗥𝗲𝗴𝘂𝗹𝗮𝗿 status:

👏
Ali
Andrea
Angela
Anne
Ashley
Bob
Brandon
Cassandra
Colleen
Daniel
DeAnna
Dustin
Emma
Estevan
Eunice
Gia
Grace
Heather
Heidi
Jamie
Jamie
Jason
Jessica
Jillian
Journey
Kayla
Kelsey
Kurt
Kyle
Lauren
Lidia
Liz
Luis
Lynelle
Madison
Mahmoud
Matt
Megan
Miah
Michele
Mike
Misty
Que
Rachel
Rebecca
RJ
Roberto
Sonja
Stephanie
Terrence
Tim
Topher
Trisha
Vania

Over the years, 58 members of our community have reached this milestone and that is something really special.

Whether you’re still practicing with us regularly or were part of our journey along the way — thank you. This community is built on people like you.

Your consistency, energy, and presence help make MKE Yoga Social™ what it is. 💙

Each of you has officially earned the Community Regular (25 Class milestone) badge.

Be sure to collect your badge at your next session 💙

If you see your name, drop a 💙 or tag yourself below 👇

04/28/2026

☀️ THIS is your sign to get back on the patio.

We’re kicking off the return of Poses + Palomas on the Patio at Paloma Taco & Tequila… and if you’ve been before, you already know the vibe 🔥

✨ Saturday, May 2
🧘🏽‍♀️ 10 am Yoga ($15)
🍹 11 am Social (Unlimited $5 Palomas)

Sun on your skin.
Music in the background.

A feel-good flow that builds from grounding → strength → stretch.

And then… drinks + hangs with your people.

💛 All levels welcome
Bring a mat, water, and arrive a few minutes early to settle in.

📅 Every 1st + 3rd Saturday
☀️ Outdoors all summer long
(Don't worry, we move inside if the weather isn't cooperating)

👉 Save your spot:
• Tap the link in bio
• Open the MKE Yoga Social™ app
• Find Poses + Palomas (Bay View)

Spots are limited—don’t wait on this one 👀

Tag your patio crew 👇

04/27/2026

STOP scrolling—this is your sign 🐐✨

New MKE Goat Yoga™ crops just dropped
and yes… they’re as cute IRL as they look 💗
Dusty mauve + icy mint blue

super limited run (we will sell out 👀)

Preorder now → pick up at your next event
= instant photo-ready energy 📸

Comment “GOAT” and we’ll send you the link 🔗