Ascent Wellness Campus

10/02/2024

We’re hiring!

https://summitwellness.bamboohr.com/careers

09/03/2024

HELP US reach our goal of 250 participants. Still have time to sign up for the Run/Walk, tomorrow (August 31) will be the last day to be guaranteed your shirt size, so SIGN UP today. We will have MKE Yoga stretching people out before the race, Light snacks afterwards and New Baron Brewery will be there with their mobile beer truck. Also, Vivent Health will be there doing testing, Ascent Wellness will be there to tell about their fitness gym and programs, Kohl's will be there with a booth and Brad Yates will be giving out waters at the finish line...

https://runsignup.com/Race/WI/Milwaukee/GrantHeffelfingerBigGay5K

08/26/2024

Our team will participate and add to the energy of this run! We are excited to celebrate Grant with all of the love we can muster up 💕
We will be offering scholarships for any clients that are interested in running/walking with Ascent Wellness Campus, so spread the word and come join us in this amazing event! Please connect with your provider to inquire about the scholarships.

We will have Mke Yoga Social at our 11th Grant Heffelfinger Big Gay 5K Run/Walk this year. They will be doing a 30 minute light stretch yoga session before the run for those who are interested. Bring your mats to the session and then be ready to run or walk for the main event. We are still hoping to reach our goal of 250 participants, we are 35% there, still have time to sign up. Proceeds are going to Pathfinders of Milwaukee. Not sure if you can make the event consider making a donation, MGSN is a 501(c)3 organization. Race is September 15, 2024 at Veteran's Park (1010 North Lincoln Memorial Drive, near Kite Stand). Registration will open at 9 and Yoga will start at 9:15.
EARLY BIRD SPECIAL PRICE ENDS ON FRIDAY. Registration goes to $45.

https://runsignup.com/Race/WI/Milwaukee/GrantHeffelfingerBigGay5K

08/07/2024

Still accepting donations!

08/07/2024

What an incredible account on Insta!
Shout out!

https://www.instagram.com/theempoweredtherapist?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

02/28/2024

Thank you so much for your support and donations Brewcity Beerleaders! We appreciate you and your advocacy!

02/26/2024

Week inspo: our clinical fitness pro Quita working out in Grant’s Gym 💜 It’s motivating to watch and it’s beauty in motion!

The space comes to life with you in it! Come visit Grant’s Gym (at the Ascent Wellness Campus). We invite you to own this space that was created with you in mind 😊

Big thanks to Quita for sharing a bit of her routine and her wellness practice!

02/09/2024

This is an amazing account and we advise buying from this artist and following their work. The t-shirts ignite your Social Justice passion! We - on our end - are following the artist’s advice. 💜

02/05/2024

AWCampus recommends:

Grief is an ever- present process in our lives. Here is a book we recommend, that can be an added support for the many of us going through grief. It has been added to our library!

We are posting a little excerpt from the book, as it may help you imagine what you will encounter while reading it.

⭐️⭐️⭐️Remember to listen to how you feel while you read any book. You are an active reader with a rich internal world. You can stop, re-read, revisit, pass any pages that you want…even bring the book to therapy! It’s your reading process and you can take care of yourself while doing so.

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[ID: photo of the hardcover book on top of a wood table: it reads ”Moving on doesn’t mean letting go”. The second page has a quote from the book “ While nobody can substitute for one on one therapy with specialized support, I hope that these pages can become a safe space for you - just you and me in this vault with no judgment, no secrets, and no societal or ancestral rules, a space to come closer to our truer selves and gather tools for healing wounds, old and new, one step at a time. Gina Moffa, “Moving on does it mean letting go: a modern guide for navigating loss.”]

02/02/2024

We always have been proud to offer spaces to our clients that hold space for all the hard work / learning that happens in sessions.

Our BayView clinic (AKA Mini Ascent Campus) was updated and painted fresh! This is still an accessible, eco-conscious, sensory-friendly space that invites clients (and us, as a provider team) to find valuable mental health and holistic recovery practices.

[ID: sage color garage door and the side view of a beige building with wood siding (the clinic space), Portuguese inspired farm kitchen with blue cabinets and a ceramic lemon bowl on top of the farm table, entry way with a comfy couch and a green wall behind it with several frames and wood shelves on the wall, yoga studio with a white arm chair and a big decorative beige fan on a green wall, garden room with plants and comfy couches]

01/24/2024

{ID: a small black puppy stretching in downward dog. Above it is a pink cloud with the words: gentle reminder : take a minute to stretch}

01/19/2024

Our Campus is a place for re-discovering art, our bodies and ourselves while healing. It’s a space that allows us to explore what is meaningful for us during times of recovery.

Today, as we go through the week, we are sharing a bit of music (no lyrics) inviting you to stop scrolling and listen (if it’s available to you).

What do you listen to?

Hey guys, I cant thank you all enough for the incredible support you've shown the brothers. They have an INCREDIBLE year ahead of them, releasing a brand new...

01/18/2024

Dear AWP readers and community. As you know, we accept donations and we are all for not wasting food!

If you have food at home that it’s too much for you to consume or if you bought too much of a food item you didn’t really like, please consider giving to our community fridge! We really want our food corner to complement what is offered in the community.

We have very little space - and we accept everything you want to donate (foodwise)- but we would prefer:

- Cans that can be opened without a can opener (can food with pull tops)

- Crackers, tortillas, bagels, bread (that we can freeze), or any dry pasta or grains that are within expiration date. Gluten free options would also be a dream!

- Grains and cereal

- Condiments, pickles, sauces, anything to add zing to good meals.

- Spices within 6 months to a year of purchase

- Non Dairy /Plant based options

- Cooking oils within 6 months of purchase ( ideally).

- Frozen veggies!

- Teas or decaf and coffee (within expiration dates)

- Fresh produce (if you have to spare)

- Seeds (during the Spring), potting soil and pots/ bins

- Menstrual products

- Cooking kits (Mac and cheese etc) perhaps with some of the ingredients necessary to cook them

- Detergents (non toxic preferably to account for health issues)

If you have food donations drop them by our front desk on regular open hours! Consider donating rare items when adding to any donation shelf. They make a difference!

01/11/2024

🚨IMPORTANT 🚨

❄️ Stay aware. Stay SAFE.❄️

Get helpful tips from various City departments on keeping warm, finding shelter, parking during snow emergencies, snow clearing, salting, and preventing frozen water pipes at milwaukee.gov/coldweather.

12/15/2023

As you know, we are fans of ”buy nothing” initiatives and we receive donations from our generous MKE community. We have bikes for donation for clients and this incredible space (and even more amazing staff) offered to tune up and fully fix the bikes we are donating, so that our clients are safe using them. Please check them out and support this non-profit. We love other mission driven spaces around us and we sustain and uplift each other whenever we can!
Vulture Space