What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 12pm Sunday 9am - 12pm

Sarina Ryals

yoga + sharing rest
reiki practitioner
meditation facilitator
photographer sharing healing through movement, rest, meditation, reiki, + photography.

10/13/2025

Reiki Insights 🦋
Rei ~ universal spirit
Ki ~ life force
The word itself translates to universal life force, or spiritual energy.
It is the belief that there is an energy bigger than us.
Reiki energy is abundant, always available, constantly flowing.
Learning to connect to this energy has brought a sense of peace and balance into my life (among many other things).
My intention behind sharing Reiki is to invite others to connect to their heart and find that same peace and balance from within. 🌸

10/07/2025

Join me this October 🍂

07/01/2025

Healing can happen in community.
With friends, parents, partners, siblings....
Neighbors and others seeking alignment.

We welcome you to share in an experience of connection and harmonious relaxation.

Sarina is your guide, holding space and providing the opportunity for healing.

Come together, come alone... leave connected.
🦋
ryals

03/04/2025

Beyond excited to be offering an event along side my beautiful friend, Jordan @8.branches 🌸
We will be combining our healing practices to bring you a healing experience. Moving through yoga, guided through meditation, and invited to rest. Hands on Reiki will be offered while being immersed in sound.
All are welcome. ✨

Sunday, March 16th 10am
$45
link in biggest

01/11/2025

i have found a deep love for january. for this season.
there’s this quietness that comes with january, like slipping into savasana after a heated flow.
a deep sigh after the holiday rush.
ironic, considering it marks the beginning of the year.
i have found myself longing for january more and more each year, craving this moment where it seems we all collectively “take a break”.
there’s this added pressure of the new year, new intentions etc. i have never found this to be the season to plant new seeds.
the energy of the season is to rest, to connect inwardly, to marvel at the moon early in the evening and soak in the sun when it appears.
it’s ok to just be. you don’t have to set wild intentions for the year ahead.
let yourself rest.
happy january, starseeds ✨

11/21/2024

My oh my have I missed holding space for connection. 🌸
I have taken the last 6 months off to transition into mothering for two. I’m excited to be back creating offerings from a place of true intention.
Join me in community as we ground inward, connecting to ourselves. 🌞
Sunday, December 1st 9-10:30am @8.branches

(link in bio)

10/27/2024

a little dose of autumn love. 🍂🫶

10/16/2024

🍂Fall Mini Photo Sessions 🍂
*THIS* Saturday 10/19 @ Grant Park

I still have ONE spot available! Let me know if you want it!
Could be family, couple, portraits, yoga in nature, bring your fur child, etc.!

$150 // 30 min session // 20-30 high-res digital photos
🍁🍁🍁🍁🍁🍁🍁🍁🍁

08/17/2024

spring time babies lead to sleepless summers & I wouldn’t have it any other way. 🦋🌸🌞

📸

10/25/2023

i promise you, there is always light. 🌞

05/12/2023

my sweet family 🫶🏼🌸🌝

📸

03/02/2023

I used to watch other people practice and envy how beautiful they looked, longing to be one of those “angelic” looking yogis who made every movement look as effortless as breathing.
what I know now is that, that seemingly effortlessness comes from surrendering effort,
releasing control.
there is a shift in one’s practice. a shift from trying, to simply allowing.
allowing the practice to take us.
the body knows how to move,
we just have to let it.
- stop trying

Address

Milwaukee, WI
53207

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 12pm
Sunday	9am - 12pm

Website

http://sarinaryals.com/

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