Dr. Jennifer Alizadeh - Physical Therapist

Dr. Jennifer Alizadeh - Physical Therapist Dr. Alizadeh is offering services to those who are interested in making a lifestyle change and seek

Dr. Jennifer Alizadeh aims to motivate others to create a lifestyle change through goal setting and primary prevention for achieving an improved quality of life.

05/15/2025
05/15/2025
03/05/2025

Imagine two elite athletes in the same sport: athletics. One is a long-distance runner, and the other is a sprinter.

The long-distance runner has a very lean build. This is because his discipline requires intense endurance work. His muscles rely on slow-twitch (red) fibers, which are lower in volume but highly resistant. These fibers enable him to maintain a high, steady pace over long periods.

In contrast, the sprinter trains with explosive, anaerobic workouts. His sessions are short but extremely fast, building significant muscle mass that lets him achieve impressive speeds. However, his muscles consist mainly of fast-twitch (white) fibers, which tire quickly, limiting his speed to only a brief period.

Needed this today…. It’s been a day…
11/29/2022

Needed this today…. It’s been a day…

🤔 🎯

11/05/2022

Address

Milwaukee, WI

Telephone

+12624929080

Website

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