Tulaya Wellness

03/26/2023

Today’s self love tip: remember… to listen to your heart

02/14/2023

Happy Valentine's Day! 💕 Make sure you're showing love to those around you today.

02/01/2023

February is Black History Month! Let's take this month to recognize, celebrate and educate. 🖤

01/22/2023

Happy Chinese New Year! 🎉
2023 is the year of the Rabbit! 🐇🐇🐇

Chinese New Year, also called Lunar New Year, is an annual 15-day festival in China. 🌔

It is celebrated by Chinese communities around the world that begins with the new moon that occurs sometime between January 21 and February 20 according to Western calendars.

Festivities last until the following full moon. 🌙

For more information: https://fal.cn/3vixA

01/19/2023

💬 Today's self love tip is to live in the moment. Take each day one step at a time and remember to breathe deeply. 💞

01/17/2023

💬 Today's self-love tip is to try and find the beauty in the most simple of things! Each day, make an effort to notice even just one beautiful thing around you. 💞

01/17/2023

Tulaya Wellness is now offering Spravato 🌊

What is Spravato? 🙌
Ketamine is the generic equivalent of Spravato.

It has been used as an off-label treatment for depression for a number of years with excellent efficacy. However, until now ketamine was available only as an intravenous (IV) treatment. Spravato is a nasal spray with a novel delivery mechanism that provides precise dosing without the need for an IV. This provides a simpler, more comfortable option for patients who are suffering from depression.

How does Spravato work? 🙌

Spravato has a novel chemical mechanism of action. Traditional antidepressants work by augmenting the levels of serotonin, norepinephrine, or dopamine in the brain through what is known as reuptake inhibition. Spravato works on a completely different neurochemical system.

Spravato treatment is conducted by Kelly Theodore and is available now. 📲Visit https://fal.cn/3vaFM for more info

01/16/2023

"The time is always right to do what is right." - Martin Luther King, Jr.

01/12/2023

💬 Today's self-love tip is a reminder to not be afraid of letting go toxic people. Protect your energy! 💞

01/10/2023

💬 Today's self-love tip is to never compare yourself to others. Remind yourself that there is only one you! 💕

01/09/2023

"In one of the first long-term studies on adolescent neural development and technology use, researchers at the University of North Carolina at Chapel Hill report adolescents’ habitual checking of social media is linked with subsequent changes in how their brains respond to the world around them..."

Read more below ⬇️

Adolescents' brains may become more sensitive when anticipating social rewards and punishments over time with increased social media usage. The findings reveal how social media usage could have important and long-standing consequences for brain development.

01/04/2023

"Iowa senior starter Patrick McCaffery announced on Tuesday that he was taking a leave of absence from the team to address anxiety.
He offered a candid account of his struggles with anxiety in a statement shared by Iowa basketball..."

Read more below ⬇️

McCaffery is the son of Iowa head coach Fran McCaffery.