Compassionate functional medicine telehealth care nationwide. Discover root-cause solutions for whole-person well-being.
Your journey to optimal health begins here. đ±
12/23/2025
There are many different approaches we can take when it comes to longevity.
But the main things weâre focusing on? Nutrition, movement, lifestyle adjustments, proper sleep, regulated nervous systems, and connection.
We also look at different supplements and even medications like peptides and GLP-1âs to help you truly feel like yourself again.
Interested in working with us? Weâre launching our longevity program in January and we have a few spots left on the waitlist! Learn more here: https://vytalhealth.com/longevity/
12/22/2025
To be on the pill, or to not be on the pill.
We see patients milling over their pros and cons all the time. The good news is, weâre here to support you either way! Whether thatâs getting to the root cause of your hormone imbalances, or supporting your body being on the pill.
Interested in learning more? Book a consultation with one of our care coordinators here: https://vytalhealth.com/
12/19/2025
Live longer, younger, with a doctor who truly knows you.
This isnât just about aging. Itâs about proactive living.
Vytal Healthâs Longevity Program helps you feel sharp, strong, and energized for the years ahead.
Weâre living in an incredible moment for health science.
In the past few years alone, weâve gained the tools to measure, and even influence, the aging process itself.
These breakthroughs were once reserved for elite athletes and biohackers.
Now, through Vytal Healthâs functional medicine lens, theyâre accessible to anyone who wants to stay strong, sharp, and energized for decades to come.
Cutting-edge testing can now reveal:
đ§ĄHow fast your cells are aging (your true biological age)
đ§ĄHow your genes, hormones, and inflammation impact energy + recovery
đ§ĄWhich lifestyle strategies and therapies can actually slow aging at the molecular level
This is your chance to apply longevity science, not in a lab, but in real life.
Our waitlist is now open, and the next 10 patients to join receive a free Stello IGM. đ§Ą
12/09/2025
Do foods, smells, stress, or even changes in the weather make you feel off? Maybe youâve been told itâs allergies, IBS, or âjust inflammation,â but it never fully explains your symptoms.
If that sounds familiar, mast cell activation syndrome (MCAS) could be part of the puzzle. MCAS happens when your mast cells, your immune systemâs first responders, overreact, releasing histamine, cytokines, and other chemicals even when thereâs no real threat. This can affect almost every part of your body. đŁ
November is Diabetes Awareness Month, and Patty Stark, our health coach here at Vytal Health, is helping us regulate our blood sugar just in time for Thanksgiving and the holidays with her three simple hacks.
What's your favorite Thanksgiving meal? Does it fit into Patty's plate? đŠđ„
11/21/2025
Traveling can be hard on the body, especially the nervous system. Alyssa shares her three favorite traveling hacks for when she's flying or on the road.
1. Don't slack on your supplement routine!
2. Protect your sleep
3. Stay intentional
Do you have any wellness hacks while traveling? Drop them in the comments!
11/20/2025
Here at Vytal Health, we do a broad spectrum of testing. From DUTCH tests and GI Mapping, to testing inflammatory and cardiometabolic markers, we want to make sure everyone is getting a clear picture of their health.
From there, we can give a detailed plan of action, instead of guessing through supplements and medication.
Interested in what tests we could provide for you? Reach out to one of our care coordinators: https://vytalhealth.com/
11/18/2025
If youâre living with chronic inflammation or autoimmune conditions, you know how exhausting it can be. You follow a strict diet, take supplements, exercise, and still struggle with fatigue, joint pain, or flare-ups. It can feel like nothing is working â and that frustration is completely valid.
Peptides can be a game-changer in these situations, but they arenât a quick fix. They work best as part of a comprehensive functional medicine plan that includes diet, lifestyle, supplements, and medications, all guided by a qualified provider. Interested in learning more? Check out our blog post: https://vytalhealth.com/peptides-for-inflammation-how-functional-medicine-helps-autoimmune-flares/
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You deserve to live your healthiest life. Traditional healthcare has left patients fighting for quality time with their doctors, making them feel helpless, misunderstood and ultimately dismissed. Weâre here to change that.
Dr. Tiffany Mullen
DO, FABFM, ABoIM, Co-Founder â Dr. Mullenâs first role in healthcare was that of a patient. Diagnosed with Juvenile Rheumatoid Arthritis at a young age, she experienced the difficulties of living with an unpredictable painful illness first-hand. After navigating a confusing and frightening healthcare system without finding genuine, compassionate care, she dedicated her own practice to providing this care for her own patients.
Dr. Alex Yampolsky
PharmD, Co-Founder â Dr. Yampolsky often found himself struggling to get the quality time with his patients that he knew he would need in order to truly make a difference in their lives. After ten years as a pharmacist, and navigating his own health journey with adrenal fatigue, he set out to change the world of medicine for himself, and for his patients. His passion is for building genuine, caring relationships with his patients while uncovering the true issues behind their symptoms.
