Hundred Grasses Acupuncture

03/22/2026

Wondering what foods you can eat to help your body better manage stress and anxiety?
Try oysters, walnuts and leafy greens!

((And come see me to help even more!)) hundredgrasses.com

03/08/2026

Check out a video from the nonprofit educational org Acupuncture Now Foundation.

03/06/2026

The bike bazaar! Sat 3/14
Bike and accessories sale that benefits Milwaukee’s MKE MTB (Milwaukee Mountain Bike). It’s the only fundraiser that MKE MTB does, and 100% of it goes to the team

02/23/2026

🌱 Autoimmune and inflammatory conditions are not simply “high” or “low” lab values. They are signaling patterns involving immune activation, cytokine behavior, and autonomic regulation.

Routine testing captures specific markers. It does not always reflect symptom burden.

😴 Fatigue, pain, and cognitive fog often reflect regulatory imbalance rather than lab instability.
Treatment, then, shifts toward modulation — supporting inflammatory tone and nervous system balance.
This is work I do regularly with patients managing long-term conditions. Connect with me to discuss your health.
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02/23/2026

If your neck and shoulders tighten every afternoon and headaches follow, you’re not just “holding stress badly.”

Persistent upper back tension can create a feedback loop between muscle tissue and nerve signaling. Over time, sustained contraction increases sensitivity in the cervical region, which lowers the threshold for headaches.

That’s why stretching alone often doesn’t resolve it. When both muscle and nervous system patterns are involved, treatment has to address both.

This is a pattern I treat regularly in clinic — especially in people who carry a lot. I currently have availability if this sounds familiar.

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02/10/2026

Reviews keep little businesses doing business :)
Please review me on google (QR code on the photo), or Facebook or Linked in or Health Professionals https://www.healthprofs.com/us/acupuncturists/hundred-grasses-acupuncture-milwaukee-wi/504672

02/05/2026

Going to WMSE’s annual Rockabilly Chili contest?
Look for me, as I am a sponsor and will have a little table?!?

WMSE is putting some spice in your spring and turning up the heat with its 23rd annual Rockabilly Chili fundraiser.

02/05/2026

Superfun event Sunday 2/15 in my building. A Galentines spa/shop event with body care, tarot and astrology, a tattoo artist and more! Hope to see you there! Hosted by Good Land Therapeutic Massage and her entire suite. Enjoy :)

Treat yourself and your girls to a day of relaxation of community!

02/03/2026

Check out my post on Linked In about how acupuncture is like a "work-out." https://www.linkedin.com/posts/krista-mccain-3271159_resilience-microshifting-upskilling-activity-7424551693071089664-6JJn?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAGeUI8BEEEpoWhPlHYSZiy7j8vz6FFOwgo

11/13/2025

Wow https://pmc.ncbi.nlm.nih.gov/articles/PMC11118797/
“The protective role of curiosity behaviors in coping with existential vacuum”

An existential vacuum is experienced as a kind of crisis that one can cope with using his/her strengths. The related literature suggests that the important determinants of coping with existential emptiness include positive emotional and personality ...

11/11/2025

https://www.facebook.com/share/v/1D8DJfvvJB/?mibextid=wwXIfr humming to help with rhinitis and…

09/23/2025