Riverwest Strength & Conditioning Gym

Riverwest Strength & Conditioning Gym Massage Therapy and Personal Training The approach is based on the idea that not just one massage, stretch, or movement is right for every person or situation.

Riverwest Strength & Conditioning is a physical fitness and weight training facility designed for those who want to work towards better physical health, well-being, and high-performance.
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Massage Therapy:

This style of massage takes an approach involving the combination of soft-tissue therapy drawing from multiple techniques, kinesiology, and exercise science. That is why, through using a variety of techniques and methods, individual problems can be identified and addressed with the most beneficial session plan. Massage techniques used include Swedish, deep tissue, lymphatic massage, trigger point work, cupping therapy, instrument assisted soft tissue manipulation (IASTM, or Gua Sha), stretching, and Sports Massage. Clients can choose to have an in-home session or meet at Riverwest Strength & Conditioning Gym.

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Written Training Programs:

$125 for a six week long program to follow on your own.

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Personal Training Session: Private, individually coached hour long training sessions focused around your goals.

$70 per session.

$200 per 4-pack.

$375 per 8-pack.
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Gym Hours:

Monday through Sunday, 5am - 10pm.

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NO MEMBERSHIP OR DROP-IN TRAINING IS OFFERED AT THIS TIME. To have access to the gym you must be a personal training client.

Address

2672 North Holton Street
Milwaukee, WI
53212

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

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