Cascade Direct Primary Care

Cascade Direct Primary Care Cascade Direct Primary Care is a Family Practice Physician in Milwaukie, OR 97222

Hoof it over for a laugh: it’s lactose, not “lac-toes.” But seriously, if milk bothers your stomach, try lactose-free da...
10/10/2025

Hoof it over for a laugh: it’s lactose, not “lac-toes.”
But seriously, if milk bothers your stomach, try lactose-free dairy or hard cheeses, watch portions, or use lactase tablets. If symptoms continue, we can help you find a plan that works for your gut.

National Child Health Day reminds us that small habits shape lifelong health. Keep up with checkups, active play, balanc...
10/06/2025

National Child Health Day reminds us that small habits shape lifelong health. Keep up with checkups, active play, balanced meals, and steady sleep to support growing bodies and minds. Pick one step today—schedule a preventive visit, plan a family walk, or prep a colorful plate.

Wash hands, cover coughs, and talk with your doctor about flu prevention before peak season hits. Rest and fluids still ...
10/03/2025

Wash hands, cover coughs, and talk with your doctor about flu prevention before peak season hits. Rest and fluids still go a long way. A little prep now saves sick days later.

Traditional care stacks co-pays and deductibles you can’t predict. DPC keeps it simple with one monthly membership and n...
10/01/2025

Traditional care stacks co-pays and deductibles you can’t predict. DPC keeps it simple with one monthly membership and no surprise bills. Clear math means less stress.

Big goals start small. Take a 10 minute walk today and let it be the first step toward that marathon you have in mind. T...
09/29/2025

Big goals start small. Take a 10 minute walk today and let it be the first step toward that marathon you have in mind. Try one new habit and see where it takes you.

Family Health & Fitness DayMake it a team effort: take a family walk, play a backyard game, or bike the neighborhood; th...
09/27/2025

Family Health & Fitness Day

Make it a team effort: take a family walk, play a backyard game, or bike the neighborhood; then cook a colorful meal together. Families who move and eat well together are more likely to stick with healthy habits. Pick one activity today and make it a new tradition.

On Wellness Watch Wednesday, Everyday Northwest profiles Cascade DPC’s approach: transparent costs and direct communicat...
09/24/2025

On Wellness Watch Wednesday, Everyday Northwest profiles Cascade DPC’s approach: transparent costs and direct communication with your physician. Less red tape, more time for your health. Watch the piece to see why this model is gaining attention.
https://www.facebook.com/share/v/1GUDeCvY4M/

Need care on a busy day? DPC offers quick video or phone consults without extra copays, so help is a tap away. Tradition...
09/22/2025

Need care on a busy day? DPC offers quick video or phone consults without extra copays, so help is a tap away. Traditional models often require an office visit and another bill.

Check your total cholesterol, LDL, HDL, and triglycerides so you know where you stand. Schedule a quick check and let’s ...
09/19/2025

Check your total cholesterol, LDL, HDL, and triglycerides so you know where you stand. Schedule a quick check and let’s set goals that fit your life.

Ever wonder what really goes on behind closed doors at your doctor's office when insurance gets in the way?We just publi...
09/17/2025

Ever wonder what really goes on behind closed doors at your doctor's office when insurance gets in the way?

We just published a raw, honest look at the insurance headaches that are crushing small clinics - and ultimately affecting the care you receive. It's not pretty, but it's real.

From endless paperwork that steals time from patients, to unpredictable reimbursements that create chaos, to the constant uncertainty that keeps providers up at night - this blog pulls back the curtain on what your healthcare team is really dealing with.

At Cascade Direct Primary Care, we've chosen a different path. No insurance bureaucracy, no surprise costs, no barriers between you and your care. Just straightforward, unlimited access to comprehensive primary care for one simple monthly fee.

Care without the Compromise, Health without the Hassle.

Ready to see what's really happening in healthcare? Check out our new blog for the unfiltered truth about how insurance is failing both patients and providers.

www.cascadedpc.com



What's been your biggest frustration with insurance when trying to get the care you need?

Address

6542 SE Lake Road Ste 202 B
Milwaukie, OR
97222

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 11am

Telephone

+15036647899

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