Cascade Direct Primary Care

Cascade Direct Primary Care Cascade Direct Primary Care is a Family Practice Physician in Milwaukie, OR 97222

Julie Leffler brings more than 20 years of holistic nursing experience to the Cascade Direct Primary Care team. With a b...
12/12/2025

Julie Leffler brings more than 20 years of holistic nursing experience to the Cascade Direct Primary Care team. With a background in mindful, trauma-informed family medicine, she believes true health comes from treating the whole person: mind, body, and lifestyle. When she’s not caring for patients, you’ll find her hiking, kayaking, or biking with her husband and daughters, recharging in the great outdoors.

Ever wonder what healthcare really costs? Between copays, deductibles, and surprise bills, traditional care can feel lik...
12/10/2025

Ever wonder what healthcare really costs? Between copays, deductibles, and surprise bills, traditional care can feel like a math test you didn’t study for. Cascade Direct Primary Care keeps it simple: One monthly membership covers visits, calls, texts, and most in-office procedures. No hidden fees. No fine print. Just care you can count on and a budget that actually makes sense.

Cold weather doesn’t have to freeze your fitness goals. A brisk neighborhood walk to keep your energy up and your mood b...
12/08/2025

Cold weather doesn’t have to freeze your fitness goals. A brisk neighborhood walk to keep your energy up and your mood bright. Staying active is one of the best ways to boost immunity and balance those winter blues.

Had a great experience with Cascade Direct Primary Care this year? We’d love to hear from you! Your feedback helps other...
12/05/2025

Had a great experience with Cascade Direct Primary Care this year? We’d love to hear from you! Your feedback helps others discover hassle-free care and reminds our team why we do what we do. It’s the easiest way to share the care.

Cascade Direct Primary Care now offers three membership tiers designed to fit every level of comfort and care: From stay...
12/03/2025

Cascade Direct Primary Care now offers three membership tiers designed to fit every level of comfort and care: From staying with insurance to going all-in on DPC. Whether you’re looking for flexible support, unlimited visits, or maximum access, we’ve got an option that fits your lifestyle and budget. Explore what’s new and see which membership feels right for you.

It’s National Hand Washing Awareness Week, aka the perfect time to remember that good hygiene never goes out of style. D...
12/01/2025

It’s National Hand Washing Awareness Week, aka the perfect time to remember that good hygiene never goes out of style.

Did you know 80% of communicable diseases spread through touch? Or that washing your hands a few times a day can reduce diarrhea rates by 40%? It’s simple, fast, and incredibly effective. This National Hand Washing Awareness Week, take the extra 20 seconds; especially before meals and after using the bathroom. Those few bubbles of soap might just stop a cold (or worse) before it starts.

Wishing you a restful day with good food and the people you love. Enjoy your favorites, add some veggies, and take a sho...
11/27/2025

Wishing you a restful day with good food and the people you love. Enjoy your favorites, add some veggies, and take a short walk after the meal to keep energy steady.

Get to know the people behind your care; what they treat most, how visits work, and why they chose Direct Primary Care. ...
11/26/2025

Get to know the people behind your care; what they treat most, how visits work, and why they chose Direct Primary Care. From same or next-day appointments to longer visits, our team is here to make care simple and personal. Watch for quick spotlights all month.

Holiday plans can pile up fast. Practice a simple pause with three deep breaths and say no when you need to. Try a quick...
11/24/2025

Holiday plans can pile up fast. Practice a simple pause with three deep breaths and say no when you need to. Try a quick reset: inhale for 4 counts, exhale for 6, repeat three times, then say no to one extra plan and block real downtime.

National Rural Health Day honors the clinics, hospitals, and care teams keeping rural communities healthy. More than 60 ...
11/20/2025

National Rural Health Day honors the clinics, hospitals, and care teams keeping rural communities healthy. More than 60 million Americans live and work in these areas.; access, prevention, and partnerships matter. For a smart (and funny) look at rural care, check out Dr. Glaucomflecken’s videos: https://www.youtube.com/

With CascadeCARE’s DPC membership, you get unlimited visits and longer appointments; so managing diabetes, blood pressur...
11/19/2025

With CascadeCARE’s DPC membership, you get unlimited visits and longer appointments; so managing diabetes, blood pressure, asthma, or thyroid issues doesn’t add a fee every time. We’ll track your numbers together, adjust meds, and use discounted labs to keep costs predictable. For simple weekly tips on managing chronic conditions, check out our newsletter and blog.

Our monthly membership means clear pricing you can plan for: no co-pays at the counter and no mystery facility fees. Sim...
11/17/2025

Our monthly membership means clear pricing you can plan for: no co-pays at the counter and no mystery facility fees. Simple, predictable bills.

Address

6542 SE Lake Road Ste 202 B
Milwaukie, OR
97222

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 11am

Telephone

+15036647899

Website

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