02/03/2026
Rebuilding health in early recovery often starts with what’s on the plate. 🥗
Nutrition in recovery is more than simply eating healthy—it’s about fueling your body and mind in ways that support real, sustainable healing. Across Oregon addiction treatment centers and Pacific Northwest recovery communities, professionals have seen nutritional strategies accelerate physical healing and improve mood stability, especially for people facing substance use disorders.
Studies reveal that malnutrition is nearly universal among those entering recovery, with micronutrient and vitamin shortfalls making emotional, cognitive, and immune challenges even more difficult to navigate. Addressing these gaps isn’t just helpful—it can significantly boost treatment outcomes, increase sobriety rates, and support long-term transformation. Recovery works best when every aspect of a person’s health is addressed, and that starts with understanding your nutritional baseline.
Keep reading to learn more about the connection between wellness and nutrition, and how we can support your healing journey: https://www.oregontrailrecovery.com/post/nutrition-in-recovery
Nutrition in Recovery supports healing and balance. Oregon Trail Recovery shares guidance on fueling your body to strengthen mind and long-term sobriety.