Havens Acupuncture

07/16/2025

Friday Harbor, San Juan adventure…found a fox friend

07/08/2025

Morning ritual that are non negotiable to maintain my world…20min forest bathing. Listen to birds, let my mind wander, find center calm, stretching QiGong with the trees….what do you do?

06/30/2025

While in Georgia, had the privilege of meeting Erik Watts on set of BloodMoney 2, love that he’s a fan of Acupuncture for his health

06/26/2025

Trying to land on new business name, red light therapy pod…
Radiant Tiger ?? Or Tiger Light ??

06/18/2025

Back to the NW…what an experience to be on set, sharing Shiatsu stretches, Acupuncture mystery and a grounded presence in the process

06/07/2025

06/05/2025

June 6th, First Friday Milwaukie is taking over Jefferson St and MAIN STREET to Monroe St.

05/23/2025

Following my guides…big THANKS to Nora at LoverBird Tattoo…my long overdue 2nd tattoo.

05/13/2025

Releasing by Needling trigger points gently is 10000% what I do daily in my clinic. +30years of clinical observation has shown me how Acupuncture practice/theory is so much more, there are no short cuts, one tool does not solve the problem. Knowing how to keep the whole engine running optimally with needles is Acupuncture not Physical Therapy, not Chiropractic

05/09/2025

Morning Zen by the water. Juno has claimed this perch for monitoring the forest, Squirrel TV is her favorite station 🐿️

05/03/2025

Saturday vibes after an evening in Milwaukie, First Friday Milwaukie stirred the streets, launching summer is soon. Thanks to everyone who showed up to support local community.

04/20/2025

Rainbow River Trail, the trail was very burnt…Clackamas River doesn’t disappoint to recalibrate my heart