Myofascial Bodywork with Hamid Shibata Bennett - Compassion Arts PDX

Myofascial Bodywork with Hamid Shibata Bennett - Compassion Arts PDX Bodywork for the 21st Century. (OBMT #301)

Advanced myofascial techniques for injury recovery, chronic pain management, oncology massage, and cancer survivorship, serving Milwaukie, Oregon, Portland, and surrounding areas.

Some good tips for managing cancer related fatigue.
12/03/2025

Some good tips for managing cancer related fatigue.

Fatigue is a common side effect of many cancer treatments, but there are ways to help manage it.

This Saturday!
12/01/2025

This Saturday!

This year's Umbrella Parade & Tree Lighting event is less than a week away! Come downtown on Saturday, Dec. 6 from 4:15-6 PM to parade down Main Street and see the official lighting of the tree at the historic city hall building (next to pFriem Family Brewers). The parade begins at 4:30 PM from the south downtown plaza (next to the post office) and the tree is lit at about 5:15 PM. Everyone is welcome to participate in the umbrella decorating contest, and free hot chocolate and refreshments are provided. For more info, including umbrella parade contest details, visit www.milwaukieoregon.gov/community/events/umbrella_parade_tree_lighting.php

My photo assignment last Sunday was the Famous Thanksgiving Dinner at Milwaukie Community Center. Here are some of my ph...
11/27/2025

My photo assignment last Sunday was the Famous Thanksgiving Dinner at Milwaukie Community Center. Here are some of my photos from this fantastic event and fundraiser for Meals on Wheels! Happy Thanksgiving to you!

11/23/2025
11/22/2025

The Fascia Speaks

As bodyworkers, we touch a system far more intelligent and responsive than most people realize. It is a living memory field, a sensory fabric that holds the echoes of every emotional contraction, every bracing pattern, and every unspoken moment the nervous system didn’t know how to resolve.

We explore these imprints every day. We feel the places where the tissue thickened in response to a moment of fear, the areas where breath stopped during heartbreak, or the subtle density of someone carrying a responsibility too heavy for their age. These are not just restrictions. They are records.

Science is beginning to describe what practitioners have long sensed with their hands. Fascia is densely woven with interoceptors, proprioceptors, mechanoreceptors, and nociceptors, creating one of the most information-rich sensory networks in the body. These receptors do not just relay physical sensations; they respond to emotional states, autonomic shifts, and subtle changes in internal chemistry. When someone is afraid, lonely, overworked, grieving, or carrying unresolved tension, fascia receives that information before the conscious mind can interpret it.

Over time, these repeated emotional signals alter the collagen matrix itself. The ground substance thickens. Elasticity decreases. Glide diminishes. The tissue becomes a physical representation of an emotional history. What began as a moment of bracing becomes a pattern. Eventually, the pattern becomes posture, and posture becomes identity. This is how fascia stores emotional imprints that influence how a person walks, rests, reacts, and protects themselves. What clients feel as stiffness is often the residue of old vigilance. What they call tightness is often the body’s attempt to hold a story that never had a chance to be expressed.

When we work with fascia, we are not simply lengthening tissue or improving mobility. We are entering the emotional architecture of a person’s life. Gentle compression rehydrates the ground substance and makes the dense places permeable again. Slow stretching reorganizes collagen fibers that have been shaped by years of guarding. Pacinian and Ruffini receptors detect the warmth of our touch and signal safety along the vagus nerve. Interoceptors begin to update the brain’s perception of the body, allowing long-muted emotional signals to come into conscious awareness. As the layers soften, the nervous system begins to trust, and trust is the first doorway to release.

This is why clients often experience tears, trembling, laughter, heat, or a sudden memory during a session. The fascia is not only releasing; it is reorganizing the information it once held tightly. Electrical coherence returns. Circulation improves. Sensory accuracy sharpens. The body stops running old protective commands and starts rewriting its operating system. What once felt like a lifelong pattern begins to dissolve in the warmth of contact and presence.

Fascia is a sensory intelligence that interprets experience. The mind does not lead this process. It follows it. The mind interprets what the fascia feels and explains it long after the body has already changed. When we help clients reconnect to their fascial landscape, we are guiding them back to the body’s original language, the language beneath thought, beneath story, beneath habit—the language of emotional truth.

We, the ones who listen in silence, can hear what the fascia has carried through lineage, memory, and time.

My last client of the day needed to reschedule, so it gave me time to join the placemat decorating party at B-Side Recor...
11/19/2025

My last client of the day needed to reschedule, so it gave me time to join the placemat decorating party at B-Side Records & Vintage. On the two block stroll over, I found a few leaves and used them as templates. It was so keen seeing all the creativity in the room! Thanks to all who came out to share your hearts, making placemats for the upcoming Thanksgiving Dinner at Milwaukie Community Center!

It’s so important to process and express after a loss. For those living in grief, there is a Grief Support Group startin...
11/18/2025

It’s so important to process and express after a loss. For those living in grief, there is a Grief Support Group starting up at Milwaukie Community Center.

GRIEF SUPPORT GROUP
This group is for people who have experienced the loss of an important person in their lives. Facilitated by a licensed counselor, participants will share a safe space to talk about their grief and gain support from the group. Groups are scheduled in 8-week sessions. Pre-registration and consent are required. For more information on upcoming sessions or to register, call 503-215-4622. Free. Times and dates vary.

Address

2025 SE Jefferson
Milwaukie, OR
972222

Telephone

+15039751259

Website

http://www.compassionartspdx.com/

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