Diane Marie Holistics

Diane Marie Holistics BS, MS, CHHP, CLS, QLA

https://linktr.ee/dianemarieholistics

"Restoring Balance, Rooted in Faith"🌿

Let’s Talk About Metabolic SyndromeDid you know that nearly 1 in 3 adults in the U.S. has Metabolic Syndrome—and many do...
08/28/2025

Let’s Talk About Metabolic Syndrome

Did you know that nearly 1 in 3 adults in the U.S. has Metabolic Syndrome—and many don’t even know it?

Metabolic Syndrome isn’t a single disease. It’s a cluster of conditions that happen together, raising your risk for serious health problems like type 2 diabetes, heart disease, and stroke.

The five main markers are:
1. High blood pressure
2. High fasting blood sugar (insulin resistance)
3. Excess belly fat (around the waist)
4. High triglycerides
5. Low HDL cholesterol (the ā€œgoodā€ cholesterol)

šŸ‘‰ If you have 2 or more of these, you may have metabolic syndrome.

Why does it matter?

Metabolic syndrome is basically your body’s ā€œcheck engineā€ light. It’s a signal that your metabolism—how your body processes food and energy—isn’t working efficiently. Left unaddressed, it leads to fatigue, inflammation, weight gain (especially in the belly), hormone imbalances, and long-term disease risk.

At the root of it all? Insulin resistance.

The Good News

The best part is that metabolic syndrome can be reversed—and your energy, hormones, and weight can shift dramatically—with the right steps šŸ‘‡
āø»

🌟 That’s exactly what we’re doing together in the Metabolic Reset, starting September 8.

This isn’t just another diet—it’s a guided program that helps your body reverse insulin resistance, shed stubborn weight, and bring your hormones, energy, and metabolism back into balance.

I’ll be going through it right alongside you, and I’d love for you to join me.

šŸ’» Comment RESET below if you want details or to save your spot! I’ll send a replay of the Zoom call! ā¤ļø

šŸ’Ŗ Let’s do this!





Here’s me, 8 lbs down in 14 days….inflammation gone from my face!

šŸ”„ Two weeks. 300+ women. Incredible results. šŸ”„We’re talkingā€¦āœØ Weight dropping✨ Inches gone✨ Cravings crushed✨ Energy + c...
08/25/2025

šŸ”„ Two weeks. 300+ women. Incredible results. šŸ”„

We’re talking…
✨ Weight dropping
✨ Inches gone
✨ Cravings crushed
✨ Energy + confidence back

And it’s not a fad diet. It’s simple, doable, and actually works.

The next Reset kicks off Sept 8th—I’m in again, and I’d love for you to join me. šŸ’•

Want the details?
Comment ā€œresetā€ and I’ll send you the replay Zoom link.



Only 7–12% of adults in the U.S. are metabolically healthy. That means almost 90% of people are struggling with things l...
08/24/2025

Only 7–12% of adults in the U.S. are metabolically healthy. That means almost 90% of people are struggling with things like high blood pressure, high cholesterol, high blood sugar, and weight gain.

At the root of it all?
šŸ‘‰ Insulin resistance.

I’ll be honest—I used to think this sounded too good to be true. But I’m living proof it works. I’ve already lost 8 lbs and I’m still going strong on this healing journey. šŸ™Œ

What I’ve seen (in myself and others) is that when you stick with this & follow ALL the guidelines, your body completely changes:

✨ Sleep gets better
✨ Mental clarity sharpens
✨ Hormones start balancing
✨ Energy Levels Increase
✨ Fat comes off & lean muscle increases

And it’s not just about looking better—it’s about transforming your metabolic health, which also means protecting your brain and neurological health as you age.

Our next Metabolic Reset starts 9/8. šŸŽ‰
And I can’t think of a better time than right before the holidays to feel the absolute best you’ve felt in years.

šŸ’» Tomorrow night the Reset coaches are hosting a discovery call where you’ll hear all the details and powerful testimonies. If you’d like the link, just comment ā€œzoomā€ below.

Already know you’re ready to jump in with us? Comment RESET and let’s do this together ir message me!!

I promise—you won’t regret it. ā¤ļø

First pic last night, 2nd pic the night before the last Reset!

Inflammation going out of my face!! Let's do this!!!!šŸ‘‡



🌟 What if I told you your body could be balanced… not with another pill or supplement… but with FREQUENCY?Frequency is c...
08/22/2025

🌟 What if I told you your body could be balanced… not with another pill or supplement… but with FREQUENCY?

Frequency is changing lives by working on an energetic level—restoring balance in mind, body, and spirit.

šŸ’” It only takes a few minutes to understand how powerful this is. Watch this quick video (in the comments) šŸ‘‡ and see why I’m so passionate about it.

✨ Drop a šŸ’– if you’re curious about experiencing a scan for yourself.



🌿 What Goes On Your Body Matters Just As Much As What Goes In It šŸ§¼šŸ›šŸ§“šŸ§ŗšŸ«§šŸ‘ššŸ‘•Did you know your skin isn’t just a barrier—it’s...
07/10/2025

🌿 What Goes On Your Body Matters Just As Much As What Goes In It šŸ§¼šŸ›šŸ§“šŸ§ŗšŸ«§šŸ‘ššŸ‘•

Did you know your skin isn’t just a barrier—it’s your largest organ and a major gateway?

Every product you use on your skin, scalp, and clothing touches your bloodstream faster than most people realize.

Think about this:

🧓 Lotion and sunscreen
🧼 Soaps and shampoos
🧽 Cleaning sprays and dish soap
šŸ’„ Makeup and skincare
🧺 Laundry detergent
šŸ‘¶ Baby and kids’ products

Many of these contain sneaky toxins, hormone disruptors, and irritants we’d never willingly put in our bodies—but we often absorb them without even realizing it. 😳

And listen, I know it can feel overwhelming to switch everything all at once.

✨ But you don’t have to go full toxin-free overnight.

🌱 What if you just swapped 1 or 2 things each month as they run out?

That’s exactly how I helped my own family start our low-tox journey a(18 years and still going strong) and it makes such a difference over time.

🧼 If you’re ready to take a small step, I’ve got a list of clean swaps I personally use and love—and some of them are up to 30% - 45% off right now!

šŸ‘‡ Drop the word CLEAN and I’ll send it your way.

šŸ’š Progress over perfection, always.
Let’s simplify the swap—one product at a time.



I used to think I was just a tired mom & LE wife...But my body was stuck in fight-or-flight, even when life was calm. I ...
06/25/2025

I used to think I was just a tired mom & LE wife...But my body was stuck in fight-or-flight, even when life was calm. I had no idea my nervous system was dysregulated until I started using frequency therapy.

That’s why I’m hosting something special in July. It’s gentle. It’s easy. And it changed everything for me.ā€

🌿 Drop a 🌊 if this hits home.





What if you didn’t have to push through this summer?ā€What if you didn’t have to white-knuckle your way through summer?Wh...
06/20/2025

What if you didn’t have to push through this summer?ā€

What if you didn’t have to white-knuckle your way through summer?

What if there was a simple way to calm your body, quiet your mind, and feel like you again…
in just 20 minutes a day?

šŸ’› That’s what the 30-Day Nervous System Reset is all about.

This is for the you, who are:

• Snapping over small things
• Feeling exhausted even after sleeping
• Riding emotional waves you can’t explain
• Trying to hold it together for everyone else

You don’t need another supplement or schedule.

You need a reset.

This July, I’m offering a gentle, guided 30-day program using frequency therapy, breathwork, and calming tools to bring your nervous system back to peace.

✨ 20 minutes a day
✨ No calls, no overwhelm
✨ Just simple energetic support for your body, mind & emotions

Starts July 1.

Drop a šŸ’› or DM me ā€œRESETā€ for the details.






What if 20 minutes a day could change how you show up for yourself and family this summer? šŸ¦‹This season, let go of the p...
06/18/2025

What if 20 minutes a day could change how you show up for yourself and family this summer? šŸ¦‹

This season, let go of the pressure to ā€œdo moreā€ and instead feel better—from the inside out.

I’m leading a 30-Day Nervous System Reset for women who are tired of surviving in fight-or-flight mode and ready to feel peace again.
It’s just 20 minutes a day.
No crazy routines.
Just frequencies, breath, and emotional release to bring your body back into balance.

Your nervous system is the foundation for everything—your hormones, your sleep, your digestion, your energy.
Let’s start there.

Drop a šŸ’› or message me ā€œRESETā€ to grab your spot.
Starts July 1. Spots are limited.







✨ Ever heard someone say ā€œeverything is energyā€?It’s more than just a nice quote — it’s science.At your core, you’re not...
06/08/2025

✨ Ever heard someone say ā€œeverything is energyā€?
It’s more than just a nice quote — it’s science.

At your core, you’re not just skin, bones, or cells.
You’re made of atoms… and atoms are 99.99999% energy. That means your body is constantly vibrating, resonating, and interacting with the energy around you.

So what does this mean for healing?
šŸ’« It means your symptoms, mood, focus, sleep, digestion — they all start at the frequency level.

When your body is ā€œoff,ā€ it’s not broken. It’s just out of tune.
Like a piano that needs retuning — frequency therapy helps restore harmony.

That’s where tools like this come in:
šŸ”¹ Scan (bioresonance + voice analysis)
šŸ”¹ Sound & light therapy
šŸ”¹ Breathwork & grounding
šŸ”¹ Nervous system support
šŸ”¹ Biblical truth and heart-centered recalibration

It’s all about aligning your body and your energy — because you’re not separate from God’s design. You’re wired to heal, created for balance, and made to thrive.

šŸŒ€ Your frequency attracts more of the same.
šŸŒ€ Your voice carries the signal.
šŸŒ€ Your energy shapes your experience.

This is what I help women do every day.
Not mask the issue — but address the root cause through the language your body understands: energy.

šŸ•Š You’re not too far gone. You’re not broken.
You’re ready to be re-aligned.

šŸ’› Drop a ✨ if you’re ready to raise your frequency and walk in full-body peace again.

šŸš— On the way to see a client today—and my heart is full.There’s something so special about being able to show up in pers...
06/03/2025

šŸš— On the way to see a client today—and my heart is full.

There’s something so special about being able to show up in person to support someone on their wellness journey. Whether I’m guiding them through custom protocols, running a frequency scan, or helping release stuck emotions, I consider it a true honor to be part of their healing process.

And the best part?
You don’t have to be local to work with me.
With remote bioresonance scans and virtual wellness consults, I can support your journey from anywhere.

If you’re ready to feel better—body, mind, and spirit—I’d love to help you get started.

šŸ’¬ Message me for a free intro consult or comment below and I’ll reach out!

šŸŒž Start Your Summer with Clarity & Energy! 🌿It’s June 1 — the perfect day to step into a new season with intention.Feeli...
06/01/2025

šŸŒž Start Your Summer with Clarity & Energy! 🌿
It’s June 1 — the perfect day to step into a new season with intention.

Feeling off but not sure why?
Your body could be carrying a toxic load… and it’s time to listen in.

šŸ’› Today only: I’m offering a FREE bioresonance scan to help you uncover what your body is asking for — physically, emotionally, and energetically.

✨ This is your invitation to:
āœ”ļø Begin your health journey naturally
āœ”ļø Discover hidden imbalances
āœ”ļø Learn exactly what small changes make the biggest difference

Let’s tune into what your body is really saying — and start Summer with purpose and vitality.

šŸ“© Message me ā€œJUNEā€ to claim your free scan today!

Your body is unique — so your health plan should be too.No more one-size-fits-all fixes. It’s time for a smarter, person...
05/27/2025

Your body is unique — so your health plan should be too.
No more one-size-fits-all fixes. It’s time for a smarter, personalized approach.

Proactive Cellular Healthcare uses real data and science to create custom protocols that help you:
• Burn stubborn fat
• Boost natural energy
• Sleep deeper
• Perform at your peak
• Lower inflammation
• And even age in reverse

This isn’t hype — it’s a new era of health.

Link in comments to take the free health assessment — let’s see where your health score is and work from there!

Address

Mineola, TX

Alerts

Be the first to know and let us send you an email when Diane Marie Holistics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Diane Marie Holistics:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram