
08/28/2025
Letās Talk About Metabolic Syndrome
Did you know that nearly 1 in 3 adults in the U.S. has Metabolic Syndromeāand many donāt even know it?
Metabolic Syndrome isnāt a single disease. Itās a cluster of conditions that happen together, raising your risk for serious health problems like type 2 diabetes, heart disease, and stroke.
The five main markers are:
1. High blood pressure
2. High fasting blood sugar (insulin resistance)
3. Excess belly fat (around the waist)
4. High triglycerides
5. Low HDL cholesterol (the āgoodā cholesterol)
š If you have 2 or more of these, you may have metabolic syndrome.
Why does it matter?
Metabolic syndrome is basically your bodyās ācheck engineā light. Itās a signal that your metabolismāhow your body processes food and energyāisnāt working efficiently. Left unaddressed, it leads to fatigue, inflammation, weight gain (especially in the belly), hormone imbalances, and long-term disease risk.
At the root of it all? Insulin resistance.
The Good News
The best part is that metabolic syndrome can be reversedāand your energy, hormones, and weight can shift dramaticallyāwith the right steps š
āø»
š Thatās exactly what weāre doing together in the Metabolic Reset, starting September 8.
This isnāt just another dietāitās a guided program that helps your body reverse insulin resistance, shed stubborn weight, and bring your hormones, energy, and metabolism back into balance.
Iāll be going through it right alongside you, and Iād love for you to join me.
š» Comment RESET below if you want details or to save your spot! Iāll send a replay of the Zoom call! ā¤ļø
šŖ Letās do this!
Hereās me, 8 lbs down in 14 daysā¦.inflammation gone from my face!