The Yoga Place

10/13/2025

NO Chair Class Tomorrow! It’s Columbus Day!

10/12/2025

Thoughts For The Morning!! Remember To Dress Appropriately For The Day.

10/10/2025

Morning Thoughts.

10/06/2025

Morning Thoughts 💭

10/06/2025

Tuesday Evening Class Will Resume October 7th at 5:15pm.

10/02/2025

No Chair Class This Friday 10/3/25 See You Next Week!

09/29/2025

Reminder!!
No Yoga Tomorrow!!!
Hosting Bunco!!!

09/20/2025

No Saturday Morning Class Today!!

09/11/2025

09/10/2025

Heart Broken!
Rest In Peace Charlie. Can’t wait to meet you

08/29/2025

Reminder!
No Chair Class 9/1/25
Happy Labor Day

07/31/2025

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question. Instead, with a smile on her face, she inquired: "How heavy is this glass of water?"

Answers called out ranged from 8 oz. to 20 oz.

She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, it's not a problem. If I hold it for an hour, I'll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn't change, but the longer I hold it, the heavier it becomes."

She continued, "The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything."

Remember to put the glass down.

(Courtesy of Jimmy Harmon)