HIGH BARRE

High Barre offers yoga, tai chi, barre fitness, and Zumba. Classes are “pay as you go” so you never pay for missed classes. Masks are required. Yes. No.

Check our website for the current schedule. Pricing:
12-class Pack $140
6-class Pack $75
Single class $15
25-class Pack $225

Book now:
Download the MINDBODY App

FAQ:
Can I sign up for just one class? What makes The High Barre unique is that clients can sign up for individual classes. So, to work around your own busy schedule, you come when you can or cancel if you need to while not paying for missed classes.

Can I just show up to a class without signing up? Drop-ins are welcome at all High Barre classes. With assistance from the instructor, you can register, sign your waiver, and submit payment prior to the start of class. As some classes do fill up, it's best to sign up in advance, even if it's an hour or two beforehand.

How do I know if a class is full? Look up your desired class on the MINDBODY App, or you can go directly to the Schedule on this website and click SIGN UP. If the class is full, it will say WAITLIST -- if you click on WAITLIST, you will be notified if a spot opens up. You can also call, text or email The High Barre.

Do the Class Packs apply to only one type of class? You can use your Pack to attend any of the classes listed in the Schedule. It's best to use the MINDBODY App or the Schedule to sign up in advance just in case your desired class fills up.

Can I give a class to a friend or relative? You can buy gift certificates in any amount using the MINDBODY App or contact The High Barre. If you'd like to share your Class Pack with a friend or relative, please contact The High Barre to authorize use of your Pack.

I love ballet! Can I sign up for dance classes here? You can sign up for all dance classes through Southwest Academy of Ballet Arts. www.balletsaba.com

08/25/2025

📣New class alert!
I'm excited to announce that beginning Sunday, Sept. 14 we are adding Yoga back into our schedule! Liz Stocco will be teaching Sundays 6:30-7:30pm. See below for more info.
This class is now live on the MINDBODY app! Sign up today! https://clients.mindbodyonline.com/classic/ws?studioid=926396&stype=-7&sTG=22&sVT=5&sView=day&sLoc=0&sTrn=100000028

Class description: I teach primarily Hatha style yoga with a focus on the combination of movement, breath, and meditation. We work to develop strength, flexibility, relaxation, and mindfulness. A great class for beginners as well as more experienced yogis!

About Liz: To me, yoga is about making a space for restoration and building strength - not about perfection or performance. In my class, we will focus on healing and strengthening movements, restorative breathing, and meditation. Yoga has been an important part of my own self-care for over a decade, and I am now a certified yoga instructor. In addition to teaching yoga, I am a part-time apparel product developer and a full-time mom to two girls. I grew up in northwest Iowa but now live in Mineral Point, WI. I love to spend time with family and friends, be on the water, and be creative. Yoga has always been a calming and empowering practice for me, and I look forward to sharing that with you!

04/16/2025

Please consider supporting Chris, our tai chi instructor, who sadly lost everything in a fire last week. His students at High Barre created this Go Fund Me page. We all appreciate your help!

Dear friends, neighbors, and the Mineral Point community, We ar… Students of Chris Taw needs your support for Support Chris Taw After Devastating Fire

09/05/2024

On Wednesday, Sept. 11, we are going to try a Cardio Kickboxing class with Mathiam Mbow! Before we make this a regular class we want to just see if there is any interest.
If this is something you want to try, sign up using the MINDBODY app. Look for High Barre and then look for Sept. 11.
Select "Try a new to you class" for only $8!

"Work every part of your body with this intense cardio kickboxing workout. Improve your cardio endurance, tone up your muscles and most of all, have a great, fun time doing it."

Mathiam Mbow is the founder and owner of Silver Lining Taekwon-do in Middleton and Mineral Point.

05/18/2024

This was the 6th Chamber of Commerce golf outing High Barre has participated in and this one happened to fall on Aaron’s birthday! Thank you to Cory and the Chamber for this fun surprise! What a great day! ⛳️ Mineral Point Chamber of Commerce

04/06/2024

Mathiam Mbow of Silver Lining Taekwon-do will be at HIGH BARRE during Gallery Night offering demonstrations. Stop in and say hello! Mathiam is looking to offer classes in taekwon-do this summer!

01/08/2024

12/21/2023

Gingy knows how important it is to stay fit especially with these hills in Mineral Point! Gingy got in a good workout and stretch before heading down to Tony's Tap!

Mineral Point Chamber of Commerce

06/24/2023

In the New York Times today!

“Why practice tai chi?
Tai chi blends mental focus and physical effort to build strength, flexibility and mindfulness, said Peter Wayne, the director of the Osher Center for Integrative Medicine and the author of “The Harvard Medical School Guide to Tai Chi.”
The poses are upright and less demanding than many in yoga, another mind-body practice. “Because tai chi evolved in terms of physical function and interaction, I think it translates better to everyday living activities, like lifting groceries, pushing doors open or catching things that fall,” Dr. Wayne said. Tai chi is also different from passive techniques like meditation because it pairs deep breathing and movement, which experts say helps you to calm your nervous system.”
Click on the link to read more! Or come to HIGH BARRE to just give it a try!

The mental and physical benefits span cultures and generations. Here’s how to get started.

06/08/2023

Great news! Zumba Kids and Zumba Kids Jr. return to High Barre this summer! Register today!
July 11-27
Ages 4-9, 2:45-3:15pm T/Th
Ages 10-13, 3:30-4pm T/Th
Cost: $60
Register online: https://clients.mindbodyonline.com/classic/ws?studioid=926396&stype=-104&sTG=25&sView=day&sLoc=0&date=07/11/23

Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.
Helps develop a healthy lifestyle and incorporate fitness as a natural part of children's lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination and cultural awareness.
Jodi Renwick, Instructor

01/31/2023

📣New class alert!📣
Cardio Strength with Kathryn Schaaf coming Feb. 7, 8:15am!

This all encompassing workout is designed to produce total body results. This fast moving work out conditions your cardiovascular system and works every muscle group in your body, with a finished focus on core strength. We'll keep our bodies challenged with a new workout every class!

Level: Intermediate (modifications will be shown)
Time: 8:15a-9 Tuesdays and Thursdays
What to bring: Clean sneakers, water bottle, mat (optional)

Sign up at

High Barre offers yoga, tai chi, barre fitness, circuit training and Zumba. Classes are “pay as you go” so you never pay for missed classes. Register with High Barre here!

09/20/2021

Try something new!
Nia™ Technique Tuesdays, 4:30-5:30pm
Marjean Addison-Jasso, Instructor

As with all of our classes, they are ongoing and you sign up as you go. You can purchase single classes or a class pack that can be put towards any High Barre class. Go to www.thehighbarre.net to learn more and to sign up.

About NIA™:
Ask any Nia practitioner to describe Nia and you will get a number of answers. More than just a workout, Nia fills a void where other traditional fitness programs fall short. A powerful fusion of dance, martial arts, and mindfulness practices, Nia is a holistic movement and wellness practice addressing each aspect of your life - body, mind, and soul.
-Nia is for everybody, regardless of age, health or fitness level.
-Using a system of 52 simple moves, each Nia workout delivers full-body conditioning leaving you energized, mentally clear, and emotionally balanced.
-Practiced barefoot, Nia’s purpose is to inspire and guide people to listen to the wisdom of the body, choose movement that feels good, and find connection in community.
-Nia is for every person who desires to discover, explore, unleash, and enhance their individual potential to live a healthy and meaningful life.

About Marjean:
I fell in love with the Nia Technique during the first class I attended, and immediately knew I needed to teach and share with others. I have been passionately teaching since 2008, and sharing the "joy of movement." I hold Nia Technique White and Blue Belt Certifications. As with any relationship, I am still growing with Nia physically and spiritually, and learning more about myself and movement.

Address

26 High Street
Mineral Point, WI
53565

Telephone

+16083417207

Website

http://www.thehighbarre.net/

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The High Barre is a dance and movement studio in Mineral Point, WI. We are home to Southwest Academy of Ballet Arts and offer a variety of movement styles for all ages. See our schedule for current offerings. Pricing:

High Barre Class Packs 12-class Pack $140 6-class Pack $75 Single class $15 25-class Pack $225

Zumba pricing: $10 drop in or use your High Barre Class Pack Book now: Download the MINDBODY App or go to our website www.thehighbarre.net FAQ: Can I sign up for just one class? What makes The High Barre unique is that clients can sign up for individual classes. So, to work around your own busy schedule, you come when you can or cancel if you need to while not paying for missed classes. Can I just show up to a class without signing up? Drop-ins are welcome at all High Barre classes. With assistance from the instructor, you can register, sign your waiver, and submit payment prior to the start of class. As some classes do fill up, it's best to sign up in advance, even if it's an hour or two beforehand. How do I know if a class is full? Look up your desired class on the MINDBODY App, or you can go directly to the Schedule on this website and click SIGN UP. If the class is full, it will say WAITLIST -- if you click on WAITLIST, you will be notified if a spot opens up. You can also call, text or email The High Barre. Do the Class Packs apply to only one type of class? You can use your Pack to attend any of the classes listed in the Schedule. It's best to use the MINDBODY App or the Schedule to sign up in advance just in case your desired class fills up. Can I give a class to a friend or relative? You can buy gift certificates in any amount using the MINDBODY App or contact The High Barre. If you'd like to share your Class Pack with a friend or relative, please contact The High Barre to authorize use of your Pack. I love ballet! Can I sign up for dance classes here? You can sign up for all dance classes through Southwest Academy of Ballet Arts. www.balletsaba.com