Rise Up Holistics

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Rise Up Holistics

Certified Mindfulness Coach, Holistic Healing & Theraputic Psychedelic Guidance & Integration 🌿 Find your inner healing & growth! 🧘‍♂️🧘‍♀️

30/07/2025

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15/07/2025

✨️ ᗩᖇᗴ YOᑌ ᖇᗴᗩᗪY TO ᕼᗴᗩᒪ YOᑌᖇ ᗰIᑎᗪ?

Have you felt the call to explore your inner world?
ᴘsʏᴄʜᴇᴅᴇʟɪᴄ medicines offer a powerful doorway into deep healing, awareness, and transformation—when approached with care, support, and intention.

🧠 If you're feeling stuck…
🧠 If your soul is craving clarity, release, or reconnection…
🧠 If you’re ready to heal, not just cope…

I invite you to explore how ᴘsʏᴄʜᴇᴅᴇʟɪᴄ intention setting, guided preparation and integration can support your journey. You don’t have to do it alone, let’s walk this path together.

✨ Message today for more information & ask about financial options that best fit your budget!

www.riseupjourneyz.com

17/06/2025

Today we honor the 100th birthday of Alexander "Sasha" Shulgin — a true pioneer of psychedelic science, chemistry, and consciousness. His legacy lives on in the countless minds he helped open, and in the deep respect for exploration, curiosity, and healing he inspired. Thank you, Sasha, for showing the world what it means to explore the inner universe. 🧠🔬👨‍🔬🎈

28/05/2025

Join my Rise Up Mindfulness - Cᴏᴍᴍᴜɴɪᴛʏ ғᴏʀ Iɴɴᴇʀ Hᴇᴀʟɪɴɢ right here on the book of faces! 🙃

No spam
No constant tagging
All inclusive

Just a safe space for positivity, engagement and becoming our best selves as a community!
💕

20/05/2025

🍄💕

16/05/2025

Ready to tune in? 💙

Contact me today for more info

16/05/2025

🌿 Feeling overwhelmed, anxious, or disconnected?
🔎Curious how mindfulness could help you reconnect with yourself in a deeper, more peaceful way?
✨ What would life feel like if you could slow down, breathe, and trust your own rhythm again?

I offer 𝐟𝐫𝐞𝐞 consultations to explore how mindfulness coaching can support your unique path - no pressure, just presence.

Contact me today for more info! 📲

www.riseupjourneyz.com

09/05/2025

💕 Happy weekend all!

06/05/2025

Ask about psychedelic therapy prep, guidance and integration today! 🧠 💪⭐️

www.riseupjourneyz.com

05/05/2025

𝘍𝘦𝘦𝘭𝘪𝘯𝘨 𝘰𝘷𝘦𝘳𝘸𝘩𝘦𝘭𝘮𝘦𝘥, 𝘴𝘵𝘶𝘤𝘬 𝘰𝘳 𝘥𝘪𝘴𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘦𝘥? 😮‍💨
Mindfulness coaching isn’t about forcing calm—it’s about learning to meet yourself with presence, compassion, and clarity.
Whether you're navigating stress, burnout, or just want to feel more grounded in your daily life, I offer personalized support to help you reconnect with your inner resilience. 💪🧘‍♂️🧘‍♀️

- 𝘝𝘪𝘳𝘵𝘶𝘢𝘭 𝘈𝘷𝘢𝘪𝘭𝘢𝘣𝘪𝘭𝘪𝘵𝘺
- 𝘗𝘳𝘪𝘤𝘦𝘴 𝘧𝘰𝘳 𝘢𝘭𝘭 𝘣𝘶𝘥𝘨𝘦𝘵𝘴 & 𝘧𝘪𝘯𝘢𝘯𝘤𝘪𝘢𝘭 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯𝘴

Let’s create space for you to breathe again.
𝘋𝘔 𝘧𝘰𝘳 𝘢 𝘧𝘳𝘦𝘦 𝘤𝘰𝘯𝘴𝘶𝘭𝘵!

www.riseupjourneyz.com 🌐

19/04/2025

🚲

10/04/2025

This is exactly how I work with my clients. Guiding each individual into learning how to become their own guide. ♡

Become your own medicine. ✨️

Address

PA
17954

Opening Hours

Monday	10:00 - 15:00
Tuesday	10:00 - 15:00
Wednesday	10:00 - 15:00
Thursday	10:00 - 15:00
Friday	10:00 - 15:00

Telephone

+15706916234

Website

http://www.riseupjourneyz.com/

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