Rise Up Holistics

Rise Up Holistics Certified Mindfulness Coach, Holistic Healing & Theraputic Psychedelic Guidance & Integration ๐ŸŒฟ Find your inner healing & growth! ๐Ÿง˜โ€โ™‚๏ธ๐Ÿง˜โ€โ™€๏ธ

๐Ÿ’–
07/30/2025

๐Ÿ’–

โœจ๏ธ แ—ฉแ–‡แ—ด YOแ‘Œ แ–‡แ—ดแ—ฉแ—ชY TO แ•ผแ—ดแ—ฉแ’ช YOแ‘Œแ–‡ แ—ฐIแ‘Žแ—ช?Have you felt the call to explore your inner world?แด˜sสแด„สœแด‡แด…แด‡สŸษชแด„ medicines offer a powe...
07/15/2025

โœจ๏ธ แ—ฉแ–‡แ—ด YOแ‘Œ แ–‡แ—ดแ—ฉแ—ชY TO แ•ผแ—ดแ—ฉแ’ช YOแ‘Œแ–‡ แ—ฐIแ‘Žแ—ช?

Have you felt the call to explore your inner world?
แด˜sสแด„สœแด‡แด…แด‡สŸษชแด„ medicines offer a powerful doorway into deep healing, awareness, and transformationโ€”when approached with care, support, and intention.

๐Ÿง  If you're feeling stuckโ€ฆ
๐Ÿง  If your soul is craving clarity, release, or reconnectionโ€ฆ
๐Ÿง  If youโ€™re ready to heal, not just copeโ€ฆ

I invite you to explore how แด˜sสแด„สœแด‡แด…แด‡สŸษชแด„ intention setting, guided preparation and integration can support your journey. You donโ€™t have to do it alone, letโ€™s walk this path together.

โœจ Message today for more information & ask about financial options that best fit your budget!

www.riseupjourneyz.com

Today we honor the 100th birthday of Alexander "Sasha" Shulgin โ€” a true pioneer of psychedelic science, chemistry, and c...
06/17/2025

Today we honor the 100th birthday of Alexander "Sasha" Shulgin โ€” a true pioneer of psychedelic science, chemistry, and consciousness. His legacy lives on in the countless minds he helped open, and in the deep respect for exploration, curiosity, and healing he inspired. Thank you, Sasha, for showing the world what it means to explore the inner universe. ๐Ÿง ๐Ÿ”ฌ๐Ÿ‘จโ€๐Ÿ”ฌ๐ŸŽˆ

Join my Rise Up Mindfulness - Cแดแดแดแดœษดษชแด›ส า“แดส€ Iษดษดแด‡ส€ Hแด‡แด€สŸษชษดษข right here on the book of faces! ๐Ÿ™ƒNo spamNo constant taggingA...
05/28/2025

Join my Rise Up Mindfulness - Cแดแดแดแดœษดษชแด›ส า“แดส€ Iษดษดแด‡ส€ Hแด‡แด€สŸษชษดษข right here on the book of faces! ๐Ÿ™ƒ

No spam
No constant tagging
All inclusive

Just a safe space for positivity, engagement and becoming our best selves as a community!
๐Ÿ’•

๐Ÿ„๐Ÿ’•
05/20/2025

๐Ÿ„๐Ÿ’•

Ready to tune in? ๐Ÿ’™Contact me today for more info
05/16/2025

Ready to tune in? ๐Ÿ’™

Contact me today for more info

๐ŸŒฟ Feeling overwhelmed, anxious, or disconnected?๐Ÿ”ŽCurious how mindfulness could help you reconnect with yourself in a dee...
05/16/2025

๐ŸŒฟ Feeling overwhelmed, anxious, or disconnected?
๐Ÿ”ŽCurious how mindfulness could help you reconnect with yourself in a deeper, more peaceful way?
โœจ What would life feel like if you could slow down, breathe, and trust your own rhythm again?

I offer ๐Ÿ๐ซ๐ž๐ž consultations to explore how mindfulness coaching can support your unique path - no pressure, just presence.

Contact me today for more info! ๐Ÿ“ฒ

www.riseupjourneyz.com

๐Ÿ’• Happy weekend all!
05/09/2025

๐Ÿ’• Happy weekend all!

Ask about psychedelic therapy prep, guidance and integration today! ๐Ÿง  ๐Ÿ’ชโญ๏ธwww.riseupjourneyz.com
05/06/2025

Ask about psychedelic therapy prep, guidance and integration today! ๐Ÿง  ๐Ÿ’ชโญ๏ธ

www.riseupjourneyz.com

๐˜๐˜ฆ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜ธ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฎ๐˜ฆ๐˜ฅ, ๐˜ด๐˜ต๐˜ถ๐˜ค๐˜ฌ ๐˜ฐ๐˜ณ ๐˜ฅ๐˜ช๐˜ด๐˜ค๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ค๐˜ต๐˜ฆ๐˜ฅ? ๐Ÿ˜ฎโ€๐Ÿ’จMindfulness coaching isnโ€™t about forcing calmโ€”itโ€™s about learning to meet...
05/05/2025

๐˜๐˜ฆ๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜ธ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฎ๐˜ฆ๐˜ฅ, ๐˜ด๐˜ต๐˜ถ๐˜ค๐˜ฌ ๐˜ฐ๐˜ณ ๐˜ฅ๐˜ช๐˜ด๐˜ค๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ค๐˜ต๐˜ฆ๐˜ฅ? ๐Ÿ˜ฎโ€๐Ÿ’จ
Mindfulness coaching isnโ€™t about forcing calmโ€”itโ€™s about learning to meet yourself with presence, compassion, and clarity.
Whether you're navigating stress, burnout, or just want to feel more grounded in your daily life, I offer personalized support to help you reconnect with your inner resilience. ๐Ÿ’ช๐Ÿง˜โ€โ™‚๏ธ๐Ÿง˜โ€โ™€๏ธ

- ๐˜๐˜ช๐˜ณ๐˜ต๐˜ถ๐˜ข๐˜ญ ๐˜ˆ๐˜ท๐˜ข๐˜ช๐˜ญ๐˜ข๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ
- ๐˜—๐˜ณ๐˜ช๐˜ค๐˜ฆ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ข๐˜ญ๐˜ญ ๐˜ฃ๐˜ถ๐˜ฅ๐˜จ๐˜ฆ๐˜ต๐˜ด & ๐˜ง๐˜ช๐˜ฏ๐˜ข๐˜ฏ๐˜ค๐˜ช๐˜ข๐˜ญ ๐˜ด๐˜ช๐˜ต๐˜ถ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด

Letโ€™s create space for you to breathe again.
๐˜‹๐˜” ๐˜ง๐˜ฐ๐˜ณ ๐˜ข ๐˜ง๐˜ณ๐˜ฆ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ถ๐˜ญ๐˜ต!

www.riseupjourneyz.com ๐ŸŒ

๐Ÿšฒ
04/19/2025

๐Ÿšฒ

This is exactly how I work with my clients. Guiding each individual into learning how to become their own guide. โ™กBecome...
04/10/2025

This is exactly how I work with my clients. Guiding each individual into learning how to become their own guide. โ™ก

Become your own medicine. โœจ๏ธ

Address

Minersville, PA
17954

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm

Telephone

+15706916234

Website

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