Journey To Healing: Health, Home & Beauty

05/01/2026

I Was Just Diagnosed with Type 2 Diabetes. What Does This Mean, and What Can I Do? Being diagnosed with type 2 diabetes can feel overwhelming, confusing, and even frightening. You may be wondering what led to it, whether medication is your only option, and if there’s a way to turn things around.

The good news is, you have more control than you might think. Moreover, taking action now can lead to lasting improvements in your health.

In this article, we’ll explain what type 2 diabetes is, what causes it, and how a well-formulated ketogenic diet can help you manage your blood sugar and, in many cases, even reverse the condition. READ FULL ARTICLE HERE — https://keto-mojo.com/article/type-2-diabetes-diagnosis-what-to-do/

I am a Certified Primal Health & Dr. Boz Keto Coach ready to help you find your way back to health. I will not only coach you through this step by step process, I will also be living and walking this journey right along with you. I believe in this process with all that I am. We are all a work in progress. Let’s do this together. ~ Tammie Laubacher LMT, PHNC. LEARN MORE HERE — https://journeytoketo.com/

04/27/2026

Thank you Sue for your feedback and thank you for choosing for your Health Journey needs!

Learn more about and what she can do for you through her Health & Wellness Coaching here — https://journeytoketo.com/

04/24/2026

Let and help you, step by step, on your journey to a healthier lifestyle. Learn more here – https://journeytoketo.com/

04/22/2026

🤓 !! Halle Berry says she's been on the keto diet for 30 years to manage her diabetes and it's helped her to 'live proudly'— Halle Berry has followed the keto diet for 30 years, and she told Insider it helped her manage her diabetes.

Berry, now 54, was found to have diabetes at the age of 22, which she says kicked off her health journey. "It was a moment I'll never forget," she told Insider. "I had to respin the way I lived my life and have carried that with me ever since."

For Berry, that means following the high-fat, low-carb keto diet. "Because I'm diabetic, nutrition has been a big part of my life," she said. "For the past almost 30 years I have been following the ketogenic lifestyle." READ FULL ARTICLE HERE — https://www.businessinsider.com/halle-berry-follows-keto-diet-30-years-helps-manage-diabetes-2021-5

Are you now ready to rebuild your health? I am a Certified Primal Health & Dr. Boz Keto Coach ready to help you find your way back to health. I will not only coach you through this step by step process, I will also be living and walking this journey right along with you. I believe in this process with all that I am. We are all a work in progress. Let’s do this together. ~ Tammie Laubacher LMT, PHNC. Learn more about me and my Health & Wellness Coaching at https://journeytoketo.com/

04/20/2026

Learn more about todays overly processed foods and what they really do to you, and learn how to start your real journey to true health with the guidance of !

Learn more AND sign up for Health Coaching here — https://journeytoketo.com/

04/17/2026

FInd out what everyone's talking about when it comes to true Health & Wellness Coaching! will guide you on a journey to the best healthy version of you!

🌸🩷 Learn more here — https://journeytoketo.com/

04/15/2026

We’ve been taught to measure food by price alone, but price is the smallest part of the equation.🤔🤔

The real question is ➡️➡️What does this food cost your body?

💫✨ Start your Journey to a Healthier Lifestyle with HEALTH & WELLNESS COACHING from ! Learn more here — https://journeytoketo.com/

04/13/2026

💫✨🌟 Read Tammies complete blog on — Insulin Resistance: The Root Cause Behind So Many Chronic Diagnoses here — https://journeytoketo.com/insulin-resistance-root-cause-chronic-disease/

Get to know Tammie more and how she can help you with your JOURNEY TO A HEALTHIER LIFESTYLE through her Health & Wellness coaching here — https://journeytoketo.com/

04/10/2026

Absolutely 100%!! Everyday is a new day to start again if we fall down!!

I am a Certified Primal Health & Dr. Boz Keto Coach ready to help you find your way back to health. I will not only coach you through this step by step process, I will also be living and walking this journey right along with you. I believe in this process with all that I am. We are all a work in progress. Let’s do this together. ~ Tammie Laubacher LMT PHNC

Learn more about Tammie and her Health & Wellness Coaching here — https://journeytoketo.com/

Grace means you can begin again, no matter how yesterday looked.



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04/08/2026

I am a Certified Primal Health & Dr. Boz Keto Coach ready to help you find your way back to health. I will not only coach you through this step by step process, I will also be living and walking this journey right along with you. I believe in this process with all that I am. We are all a work in progress. Let’s do this together. ~ Tammie Laubacher LMT, PHNC 🩷🌸

LEARN MORE & SIGN UP FOR HEALTH AND WELLNESS CLASSES HERE — https://journeytoketo.com/