HUM Yoga + Barre

HUM Yoga + Barre HUM is a yoga and barre studio striving to build community and inclusivity in wellness.

Buds and bulbs are growing— spring is here! 🌱🪴April brings some fun events at HUM, including a new Happy Hips workshop a...
03/30/2026

Buds and bulbs are growing— spring is here! 🌱🪴

April brings some fun events at HUM, including a new Happy Hips workshop and an Earth Day clean up (with a free class thank you!). Our quarterly Yoga + Massage is filling up quickly too.✨

For details and dates of our upcoming workshops and activities, make sure you are subscribed to our monthly newsletter! You can sign up at the bottom of our website or change your preferences in the MindBody app. See you (and your inbox) soon! 💌

Tomorrow brings the Spring Equinox! It is really starting to feel like it too. 🌷🌱 🤍Join KJ on March 20th at 9:30am for a...
03/19/2026

Tomorrow brings the Spring Equinox! It is really starting to feel like it too. 🌷🌱 🤍

Join KJ on March 20th at 9:30am for a special spring-forward Vinyasa practice. As always, you can sign up in advance on our website or the MindBody app!

📸: ✨

Weather Update | Sunday 3/15: Due to the expected overnight snow and blizzard conditions, morning classes tomorrow (Sund...
03/14/2026

Weather Update | Sunday 3/15: Due to the expected overnight snow and blizzard conditions, morning classes tomorrow (Sunday, 3/15) are canceled.

We will continue monitoring the weather and will share an update in advance about the status of the Raise Your Voice Workshop with Shannon that is scheduled tomorrow from 5-7pm.

The safety of our students, staff, and community is our top priority. Thank you for your understanding— please stay safe and warm! 🌨️

Join us for a weekend full of community here at HUM! FRI: Take the 4:30 Vinyasa class and pop next door to  for their Fr...
03/10/2026

Join us for a weekend full of community here at HUM!

FRI: Take the 4:30 Vinyasa class and pop next door to for their Friday tasting. 🥂

SAT: Come for a morning class or come to craft! Our last Craft-y Hour of the season runs from 11:30am-1pm! It’s also Pi Day, so we’ll have a few treats to share! 🥧

SUN: Join us at your regular Sunday morning class AND at 5-7pm, .rn will be leading Raise Your Voice!, a workshop guiding you through breathwork and vocal toning. 🌬️

For more information and registration options, click our link in bio or head to movewithhum.com! ✨

Join Shannon Schueler for an incredible workshop at HUM on Sunday, March 15th from 5-7pm. “Raise Your Voice!” is an expl...
03/06/2026

Join Shannon Schueler for an incredible workshop at HUM on Sunday, March 15th from 5-7pm. “Raise Your Voice!” is an exploration into breathwork and vocal toning— no experience required! This is an incredible way to tend to your nervous system.

Lots of information on our website— link in bio! Pre-register as spots are limited! A portion of proceeds will be donated to local mutual aid funds. ✨

✨ THE RESET GIVEAWAY ✨We’re giving away FREE tickets 👀 to The Reset at the , co-hosted by . KJ will be teaching the 10:3...
02/19/2026

✨ THE RESET GIVEAWAY ✨

We’re giving away FREE tickets 👀 to The Reset at the , co-hosted by . KJ will be teaching the 10:30am Vinyasa class on Sunday, February 22, and we would love for you to join us!

Here’s how to enter:
⚡️ Like this post
⚡️ Follow us
⚡️ Tag the friend you’re bringing

🥳 Winners will receive 2 free tickets and will be announced tomorrow, Friday 2/20 at 6pm.

There are still a limited number of tickets available for anyone who wants to join — grab yours through the link in our bio! $5 from every ticket will be donated to VEAP: Volunteers Enlisted to Assist People to help provide food for our neighbors in need. 💛

We welcome a fresh layer of snow as a reminder to slow down and take time to turn inward this winter. ❄️ Join Jes from  ...
02/18/2026

We welcome a fresh layer of snow as a reminder to slow down and take time to turn inward this winter. ❄️

Join Jes from for one more Yoga Nidra session tomorrow from 6-7:30pm! The theme for this class is “Hope and Joy”— a wonderful and necessary focus during a difficult season here in MN and beyond. 🤍

We have a few spots left, as well as one scholarship spot open for someone to attend for free. Sign up via our website or the MindBody app. Please email us to get set up with the scholarship option!

Our next Craft-y Hour is this Saturday! 11:30am-1pm. Clara will be here to help with your knitting project or teach you ...
02/10/2026

Our next Craft-y Hour is this Saturday! 11:30am-1pm. Clara will be here to help with your knitting project or teach you how to start your own! Bring your coloring books or your embroidery. Hang out to chat and puzzle.

Free to join. BYO project! Knit kits are $30 to purchase if you’d like to make your own cowl. Pre-registration appreciated via our website or the MindBody app.

February newsletter went out earlier this week. A few things to note:😴 Yoga Nidra with Jes is back! Thursdays from 6-730...
02/04/2026

February newsletter went out earlier this week. A few things to note:

😴 Yoga Nidra with Jes is back! Thursdays from 6-730pm on 2/5, 2/12, 2/19. Sign up on our website or the MindBody app. A few spots remain for this week!

❄️ We have a couple of events coming up outside the studio. and are hosting us for their Winter Wellness events. More deets on our website under Workshops and Events!

🫶 We are still collecting donations on behalf of the and for our neighbors. Drop off non-perishable food and hygiene items or find a mutual aid rent relief fund online and donate there!

HUM stands with and in support of our immigrant neighbors who continue to be targeted, terrorized, and treated as less than. We are working to uplift those who are in need and those who are doing the work to keep our neighbors housed, fed, and loved. 🤍

📸:

✨ MEET LINDA ✨Linda’s yoga and barre classes are rooted in the mind-body connection. She encourages students to listen t...
02/02/2026

✨ MEET LINDA ✨

Linda’s yoga and barre classes are rooted in the mind-body connection. She encourages students to listen to their bodies and make adjustments that feel authentic and nourishing. In her classes, students are invited to know and trust their bodies rather than run from them.

Linda has been teaching yoga for over 16 years, a practice that has deepened her understanding of stillness, being fully present in the body, and quieting the mind. Much of her teaching style is shaped by her personal experience and the emotional insights that arise during longer-held postures.

Originally from the Bahamas, Linda enjoys spirituality, staying active, and spending time with her husband and her amazing puppy, Matcha.

You can find Linda teaching our 9:30am Barre classes on Tuesdays— 😊 we can’t wait!

Yoga Nidra returns! Join Jes Rosenberg at HUM in February for three Thursday evenings of relaxation and care. We are thr...
01/31/2026

Yoga Nidra returns! Join Jes Rosenberg at HUM in February for three Thursday evenings of relaxation and care. We are thrilled to have this beloved teacher and series back to support you in this incredible practice.

Yoga Nidra is roughly translated as “yogic sleep”. It is a self-healing and nurturing practice that helps you to reconnect with your inner knowing. Laying down, you get into a ‘rest nest’ and are guided in a deep, systematically relaxing meditation. Your brain flows into a transformative Theta state of consciousness (awareness) that occurs between waking and sleeping.

The uplifting meditation practice is a very gentle and positive way to reset your bodies flow of energy so that you can release stagnation and blocks and create a change of consciousness.

Sign up online for each session you’d like to attend or email us for a discounted rate if you attend all three. There is also one scholarship for anyone to attend the whole series for free. Email us to inquire— we will prioritize those is marginalized and underserved groups. 🤍

All classes during the Nationwide Shutdown today are pay what you can. Here’s what that could look like:❤️ Bring cash to...
01/30/2026

All classes during the Nationwide Shutdown today are pay what you can. Here’s what that could look like:

❤️ Bring cash to support the class
❤️ Bring an item to donate for our community food drive
❤️ Contribute to the GoFundMe linked in our story to support a local family with housing, legal support, and basic needs

You can sign up for classes through the schedule link in our bio, or just show up. We’ll be here. Proud of everyone taking a stand today. Let’s keep the momentum going.

S/o to for these rad posters. ✨🐺❤️🫶🏽thank you.

Address

2421 Marshall Street NE
Minneapolis, MN
55418

Alerts

Be the first to know and let us send you an email when HUM Yoga + Barre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category