What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 8pm Saturday 9am - 5pm Sunday 8am - 5pm

Through Therapy Collective

Home
United States
Minneapolis, MN
Through Therapy Collective

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Through Therapy Collective, Family Therapist, 3217 Hennepin Avenue S. Ste 3, Minneapolis, MN.

04/17/2026

Meet one of our therapists, Joe Pendal! Joe had the opportunity to work with adults across the age span and from all walks of life who are facing all manner of challenges. In terms of the presenting issues he works with: depression, anxiety, stress, relationships, career/education, grief and loss, perfectionism, adult children of alcoholics/addicts, substance use, spirituality, life transitions, aging, and Sandwich Generation experiences.

To know more about Joe and how he can help you, visit us at www.throughtherapy.com and schedule a FREE 15-minute consultation with him.

Follow us for more updates, and hit share if you know someone who might need help.❤️

04/15/2026

A couple requires two people to come together for one relationship. They make each other happy, are supportive of one another, and are there for each other during good times and bad times. Life can be challenging, messy, and chaotic. When in a relationship, you are taking on your own stressors as well as your partner’s. Life can throw a lot of different things your way. Your family, friends, career, and financial responsibilities can all cause struggles personally and in your relationship. Let's dive more here ⬇️

Follow us for more updates. Like and hit share if you know someone might need this. ❤️

04/13/2026

Growth and healing begin with one brave movement. ❤️

And if you are ready, we are here to help you. ❤️

04/10/2026

Meet one of our therapists, Elaina Kapuska! Elaina is a Licensed Professional Clinical Counselor (LPCC). She works with folks 15 years and older who want to discuss topics related to stress management, low self-esteem, anxiety, depression, life transitions, identity development, grief/bereavement, and trauma. She implements therapeutic modalities such as ACT, Person-Centered, and Multicultural Therapy, as well as teaching CBT skills. Her hope is for every session to feel conversational and provide you with authentic and compassionate care.

To know more about Elaina and how she can better help your needs, visit us at www.throughtherapy.com and feel free to schedule a FREE 15-minute consultation with her.

Follow us for more updates. Like and hit share if you know someone who might need help.❤️

# MentalHealthMatters

04/08/2026

Having trouble finding common ground with your significant other? Felt stuck inside the same old marriage or relationship problems without any sense of a resolution? Do you often worry if your partnership can weather the storm of the unresolved conflict that continues to create tension between the two of you?

If you’ve experienced heightened tension with your partner, your intimate connection likely feels increasingly fractured and in peril of becoming lost altogether. However, with the help of our team at Through Therapy Collective, a sense of mutual respect and loving connection can be re-established between you and your partner in couples or marriage counseling.

To know more about couples therapy and how it can help, please visit us at www.throughtherapy.com and schedule a FREE 15-minute consultation to better assess what's best for your needs.

Follow us for more updates. Hit share if you know someone who might need help through couples therapy. ❤️

04/06/2026

You don’t have to carry everything on your own. ❤️
Someone is here, and we are ready to listen. You deserve that kind of support. ❤️

04/03/2026

Meet one of our therapists, Lauren Ebert! Lauren is a Licensed Marriage and Family Therapist (LMFT). She completed her Master of Science in Marriage and Family Therapy and has spent the past three years assisting individuals, couples, and families as they navigate life's complex challenges.

To know more about Lauren and how she can help you better, please visit us at www.throughtherapy.com and schedule a FREE 15-minute consultation with her.

Follow us, like, and hit share if you know someone who needs help through therapy.

04/01/2026

To all the women in the world, know that you are loved, appreciated, and strong. ❤️ ❤️ ❤️

# Women's Month
# YouAreLoved

03/30/2026

You’re doing better than you think. Keep going!❤️

03/27/2026

Meet our therapist, Sofia Rowan-Martin! Sofia provides therapy for individuals, including children over 12 years old, adolescents, and adults. Offer therapy in both English and Spanish. Completed a Master of Arts in Clinical Mental Health Counseling at the Chicago School of Professional Psychology in 2020, and a Licensed Professional Clinical Counselor (LPCC) in Minnesota.

To know more about Sofia and how she can help you, feel free to schedule a FREE 15-minute consultation with her at www.throughtherapy.com

03/25/2026

Everyone has good and bad days. Life is unexpected, and you never know what you’re going to get. When the bad days come around, they can bring on negative feelings that can be difficult to manage. Shame can be one of those feelings, and can leave one feeling less than or not good enough. Read more ➡️

Therapy can be a great way to take back control, become more aware of oneself, and help to develop healthy coping mechanisms. Reach out to us today to set up a consultation at www.tthroughtherapy.com

03/23/2026

A little reminder from your stronger days can carry you through. Start writing your reasons now.

If you feel the need help to talk about it, don't hesitate to reach us today and follow us on IG and Facebook.

Address

3217 Hennepin Avenue S. Ste 3
Minneapolis, MN
55408

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 8pm
Saturday	9am - 5pm
Sunday	8am - 5pm

Website

http://www.throughtherapy.com/

Alerts

Be the first to know and let us send you an email when Through Therapy Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Through Therapy Collective:

Shortcuts

Want your practice to be the top-listed Clinic in Minneapolis?