Through Therapy Collective

Through Therapy Collective Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Through Therapy Collective, Family Therapist, 3217 Hennepin Avenue S. Ste 3, Minneapolis, MN.

We are here to help you ❤️ 💗 ❤️
01/12/2026

We are here to help you ❤️ 💗 ❤️




Meet Melanie Edmonds, one of our therapists. Melanie is a Licensed Marriage and family therapist with experience working...
01/09/2026

Meet Melanie Edmonds, one of our therapists. Melanie is a Licensed Marriage and family therapist with experience working with individuals, couples, and families. She also enjoys working with children and teens ages 10+. In addition to therapy, she holds licenses in parent education and early childhood education and is a trained mediator. These skills help her give additional support to families and children who present for therapy with parenting and development challenges.

To know more about Melanie, feel free to visit our website at www.thoughtherapy.com and schedule a free 15-minute consultation with her so she can help you better.




Strange fear when in crowded places? This may explain why.
01/07/2026

Strange fear when in crowded places? This may explain why.



Therapy can help you to...
01/05/2026

Therapy can help you to...



May this new year bring you hope, love, and healing throughout the year!❤️ ❤️ ❤️
12/31/2025

May this new year bring you hope, love, and healing throughout the year!❤️ ❤️ ❤️





Whatever brings you here, we’re so glad you found us. Reach out to us today!
12/29/2025

Whatever brings you here, we’re so glad you found us. Reach out to us today!






Meet one of our therapists, Lauren Freisinger! Lauren, at heart, is a listener. Love learning about people through their...
12/26/2025

Meet one of our therapists, Lauren Freisinger! Lauren, at heart, is a listener. Love learning about people through their own words. She's curious about your life experience, what motivates you, and what challenges you are facing.

Lauren has a Master's in Marriage and Family Therapy and works with individuals, couples, and families as they embark on self-exploration and examine the relational dynamics and patterns that impact their lives. She believes this knowledge is vital to healing and leads to more fulfilling connections with ourselves and each other.

To know more about Lauren and how she can help you, schedule a free 15-minute consultation on our website at www.throughtheraphy.com




Staying hydrated may positively influence mood by reducing tension, confusion, and fatigue, and may also improve sleep, ...
12/24/2025

Staying hydrated may positively influence mood by reducing tension, confusion, and fatigue, and may also improve sleep, which in turn can help reduce anxiety.


Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take...
12/22/2025

Anxiety happens when you think you have to figure out everything all at once. Breathe. You’re strong. You got this. Take it day by day.” — Karen Salmansohn

If you find that you are losing yourself in the hustle of everything, it may be a good idea to seek help from a mental health professional. Therapists can help aid anxiety symptoms and help work on managing difficult emotions. If you feel social media is more of an addiction and want help limiting its use, counseling is a great place to start! Reach out and schedule a session today.




Meet one of our therapists, Savanna Hooley! You may be feeling like your thoughts, experiences, and emotions are too muc...
12/19/2025

Meet one of our therapists, Savanna Hooley!

You may be feeling like your thoughts, experiences, and emotions are too much or too painful, and you deserve a nonjudgmental space to be heard. You may also feel like your relationships, school/work, and home life are being negatively impacted by how you feel inside, and you wish you could speak to yourself with more kindness. So, if the ways in which you've learned to keep yourself safe so far aren't working as well as they used to, you can talk about it with Savanna.

To know more about Savanna, you may schedule a free 15-minute consultation at www.throughtherapy.com so we can also see what's best for your needs.




We often think of empathy as a good thing. Being empathetic is about putting yourself in someone else’s shoes and unders...
12/17/2025

We often think of empathy as a good thing. Being empathetic is about putting yourself in someone else’s shoes and understanding what they’re going through so you can help them. But it’s also something that can quickly turn into too much of a good thing.

Therapy can help you better understand the differences between empathy and compassion so you can be better equipped to regulate your emotions while caring for others.

To know more, https://www.throughtherapy.com/post/when-empathy-becomes-too-much-choosing-compassion-over-emotional-overload



12/15/2025

Feeling an anxiety spike? Try these simple guides to help you calm. ❤️



Address

3217 Hennepin Avenue S. Ste 3
Minneapolis, MN
55408

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 8am - 5pm

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