Kaleidoscope Coaching and Counseling

Kaleidoscope Coaching and Counseling A Neuro-Diversity Affirming, family focused practice providing support and guidance for the whole family. Got ADHD? We can help the whole family

๐—๐˜‚๐—ฑ๐˜† ๐—ฅ๐—ถ๐—ฐ๐—ต๐—ฎ๐—ฟ๐—ฑ๐˜€๐—ผ๐—ป-๐— ๐—ฎ๐—ต๐—ฟ๐—ฒ
MA, LMFT, ADHD-CCSP
Adlerian Marriage & Family Therapist,
Educator, ADHD Specialist

I have spent over 30 years navigating the twists and turns of marriage, as well as 25+ years raising high-energy, chaotic kids who don't conform to society's or school's standards. Despite not fitting in, my children are quirky, funny, and possess ginormous hearts. Throughout the past two decades, I have dedicated myself to helping my family successfully navigate the challenges that come with ADHD. Now, I am extending my expertise to assist others in finding independence, success, and bringing joy back into their parenting and family life!

๐—–๐—ผ๐—บ๐—ฝ๐—ฎ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐˜๐—ฒ ๐—Ÿ๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—˜๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป

When working with new individuals or families facing ADHD-related struggles, I begin by offering a compassionate and understanding ear. It is important for me to create a safe space for open communication. Additionally, I provide education on ADHD to normalize the difficulties associated with this condition. By gaining insight and understanding into how ADHD affects daily life, we can shift our focus towards effective problem-solving strategies.

๐—ฆ๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ง๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—–๐—ผ๐—น๐—น๐—ฎ๐—ฏ๐—ผ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป

Once we have established a foundation of empathy and knowledge about ADHD, we embark on a journey of co-creating solutions that address the specific challenges you face due to your ADHD. Together, we work towards finding practical strategies that enhance your ability to manage time effectively, improve organization skills, develop coping mechanisms for impulsivity and distractibility, strengthen relationships, boost self-esteem and overall well-being.

So hereโ€™s the thingโ€”ADHD doesnโ€™t just p**f and vanish when you hit adulthood. Nope. It just changes costumes. ๐ŸŽญOne minut...
09/25/2025

So hereโ€™s the thingโ€”ADHD doesnโ€™t just p**f and vanish when you hit adulthood. Nope. It just changes costumes. ๐ŸŽญ

One minute youโ€™re crushing work deadlines, the next youโ€™re like, โ€œWaitโ€ฆ where did I put my keys?!โ€ ๐Ÿ™ƒ And donโ€™t get me started on the emotional rollercoaster.

But hereโ€™s the good newsโ€”youโ€™re sooo not alone in this. There are actually tons of tools and tricks that make adulting-with-ADHD a lot more doable (and even fun).

Remember: itโ€™s not about being perfectโ€”itโ€™s about showing up a little better than yesterday.

Hey everyone! So, my friend and colleague, Bob Dietrich, is sitting down with me and over 40 incredible experts for The ...
09/24/2025

Hey everyone! So, my friend and colleague, Bob Dietrich, is sitting down with me and over 40 incredible experts for The ADHD Toolbox LIVE! Itโ€™s a totally FREE video series loaded with tools and strategies to tackle overwhelm, anxiety, procrastination, executive function hurdles, and so much more. If you're a parent searching for solutions for your child, you don't want to miss this!

Join us for FREE right here: ๐Ÿ‘‡
https://www.brainworxmembers.com/link.php?id=465&h=ca8cfca29f

We usually picture ADHD as the โ€œhyper little boyโ€ bouncing off the walls, right? But hereโ€™s the thingโ€”thatโ€™s not the who...
09/23/2025

We usually picture ADHD as the โ€œhyper little boyโ€ bouncing off the walls, right? But hereโ€™s the thingโ€”thatโ€™s not the whole story.

For a lot of girls and women, ADHD looks completely different. Instead of constant motion, it might show up as:

โ™ก Worry and anxiety
โ™ก Perfectionism (trying to get everything just right)
โ™ก Quiet distraction, like zoning out or daydreaming

And because these signs donโ€™t grab attention the way hyperactivity does, many girls slip through the cracksโ€”undiagnosed or misdiagnosed for years.

Research backs this up: ADHD in females is more often linked to inattentive symptoms and internalized struggles rather than obvious hyperactivity.

The more we recognize these differences, the better we can support girls and women with ADHD. ๐Ÿ’›

Sometimes the best way to support someone with ADHD isnโ€™t about having all the answersโ€”itโ€™s just about being there.ใ…คโ™ก Re...
09/22/2025

Sometimes the best way to support someone with ADHD isnโ€™t about having all the answersโ€”itโ€™s just about being there.

ใ…คโ™ก Really listen.
ใ…คโ™ก Acknowledge what theyโ€™re feeling.
ใ…คโ™ก Show a little empathy.

Life moves fast, and itโ€™s easy to jump straight into โ€œfixingโ€ mode. But often, what people need most is to feel heard and understood. Your presence can be the calm in their storm.

It doesnโ€™t take perfect wordsโ€”just a caring ear can go a long way. ๐Ÿ’•

Letโ€™s build a community where kindness and understanding come first.

Tag a friend who shows this kind of support! ๐Ÿ™Œ

06/30/2025

Just stumbled upon this video and HAD to share.

Have you ever heard phrases like these?
โ€œWhy can't you focus?โ€
โ€œWhat do you mean you forgot?โ€
โ€œYou have so much potential!โ€
โ€œYouโ€™re just lazy.โ€ ๐Ÿ˜ฉ๐Ÿ’”

If you or someone you know has ADHD, these phrases might hit a little too close to home.

Check out this eye-opening TedTalk by Salif, where he dives deep into the roots of ADHD and offers a fresh perspective. He highlights not only the challenges but also the unique strengths that come with it. You may watch this in YouTube too: https://www.youtube.com/watch?v=fWCocjh5aK0

Children develop responsibility not from harsh rules or complete freedom, but from opportunities to learn in a supportiv...
06/19/2025

Children develop responsibility not from harsh rules or complete freedom, but from opportunities to learn in a supportive and respectful environment.

Letโ€™s create a space where kids can grow into responsible and caring individuals. Here are some practical tips to help you strike that balance:

1. ๐—˜๐—ป๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ฒ ๐—œ๐—ป๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ: Assign them tasks they can manage. This helps build their confidence.
2. ๐—ฆ๐—ฒ๐˜ ๐—–๐—น๐—ฒ๐—ฎ๐—ฟ ๐—•๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐—ฟ๐—ถ๐—ฒ๐˜€: Kids need to understand the rules and the reasons behind them.
3. ๐— ๐—ผ๐—ฑ๐—ฒ๐—น ๐—ฅ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜: Approach situations with kindness and firmness. Kids learn by watching you!
4. ๐—”๐—น๐—น๐—ผ๐˜„ ๐— ๐—ถ๐˜€๐˜๐—ฎ๐—ธ๐—ฒ๐˜€: Making mistakes is a crucial part of learning. Support them as they navigate this.

Remember, itโ€™s not about being the strict parent or the โ€œcoolโ€ parentโ€”it's about guiding them with love and respect.

Ever felt like youโ€™re walking a tightrope, trying to balance discipline and support with your neurodiverse kiddos? Youโ€™r...
06/16/2025

Ever felt like youโ€™re walking a tightrope, trying to balance discipline and support with your neurodiverse kiddos? Youโ€™re definitely not alone! What might look like โ€œbad behaviorโ€ is often just emotional dysregulation peeking through. ๐Ÿ˜ฉ๐Ÿ’”

When our neurodiverse kids get overwhelmed, their brains flip to survival mode! Theyโ€™re not acting out on purpose; they just havenโ€™t mastered those coping skills yet. The more we understand this, the more confident weโ€™ll feel when the going gets tough. ๐Ÿ™Œ๐Ÿ’ช

Thatโ€™s where my program "๐—ฃ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ฅ๐—ฒ๐˜€๐—ฐ๐˜‚๐—ฒ: ๐—ฅ๐—ฎ๐—ถ๐˜€๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜‚๐—ฟ๐—ผ๐—ฑ๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐˜ ๐—ž๐—ถ๐—ฑ๐˜€ ๐—จ๐˜€๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐——๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ ๐—ฃ๐—ฟ๐—ถ๐—ป๐—ฐ๐—ถ๐—ฝ๐—น๐—ฒ๐˜€" comes in. Youโ€™ll get all the actionable tools, genuine and evidence-based support, and a community that truly gets it.

Ready to feel empowered? Just drop the words โ€œParent Rescueโ€ in the comments below, and weโ€™ll slide into your DMs with the link to sign up!

Letโ€™s navigate this journey together! ๐Ÿ’–๐Ÿ‘‡

Great news! Weโ€™ve pushed back the registration deadline for "๐—ฃ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ฅ๐—ฒ๐˜€๐—ฐ๐˜‚๐—ฒ: ๐—ฅ๐—ฎ๐—ถ๐˜€๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜‚๐—ฟ๐—ผ๐—ฑ๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐˜ ๐—ž๐—ถ๐—ฑ๐˜€ ๐—จ๐˜€๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐——...
06/12/2025

Great news! Weโ€™ve pushed back the registration deadline for "๐—ฃ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ฅ๐—ฒ๐˜€๐—ฐ๐˜‚๐—ฒ: ๐—ฅ๐—ฎ๐—ถ๐˜€๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜‚๐—ฟ๐—ผ๐—ฑ๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐˜ ๐—ž๐—ถ๐—ฑ๐˜€ ๐—จ๐˜€๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐——๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ ๐—ฃ๐—ฟ๐—ถ๐—ป๐—ฐ๐—ถ๐—ฝ๐—น๐—ฒ๐˜€." You now have until ๐—๐˜‚๐—ป๐—ฒ ๐Ÿฎ๐Ÿฑ๐˜๐—ต to sign up!

If you're overwhelmed by challenging behavior, feeling like you've lost control, or struggling with disrespect from your kids, this course is for you.

Hereโ€™s why you should consider joining:

1. ๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—ฎ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ! Parenting is a full-time job with no time off. It can be exhausting, and sometimes you just need a breather. By joining the Parent Rescue training, youโ€™ll gain valuable skills in Positive Discipline while connecting with other parents facing similar challenges. Youโ€™ll see that youโ€™re not alone, and youโ€™ll have a support network to rely on when things get tough. Plus, you might even make some new friends along the way.

2. ๐—œ๐˜โ€™๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐˜€๐˜๐—ผ๐—ฝ ๐˜๐—ต๐—ฒ ๐˜†๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด. If you catch yourself raising your voice more than youโ€™d like, donโ€™t worryโ€”youโ€™re definitely not the only one. But letโ€™s be real: yelling rarely gets you the results you want and can often make things messier. Positive discipline techniques can help you communicate better, set clear boundaries, and create a calmer home vibe. Not to mention, your vocal cords will thank you!

3. ๐—Ÿ๐—ฒ๐—ฎ๐—ฟ๐—ป ๐—ณ๐—ฟ๐—ผ๐—บ ๐—บ๐—ฒ! ๐—•๐—ฒ๐—ฒ๐—ป ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ, ๐—ฑ๐—ผ๐—ป๐—ฒ ๐—ถ๐˜ ๐—ฎ๐—น๐—น! ๐Ÿ˜ With more than 30 years of experience in marriage and raising neurodivergent kids, Iโ€™ve got practical, actionable tools to share that you can start using right away.

4. ๐—œ๐—ป๐˜ƒ๐—ฒ๐˜€๐˜ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜†โ€™๐˜€ ๐—ณ๐˜‚๐˜๐˜‚๐—ฟ๐—ฒ. By signing up for the Parent Rescue training, youโ€™re not just seeking peace of mind; youโ€™re making a smart investment in your familyโ€™s future. The skills and strategies youโ€™ll learn will help create a positive and nurturing home, giving your kids the best chance to thrive.

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ?

If youโ€™re ready to swap yelling for positive discipline, donโ€™t wait any longer. Sign up for Parent Rescue today and prepare to transform your parenting approach. Your kids (and your ears) will thank you! Register here โ†’ https://www.kcccares.com/parent-rescue

Ready to be the calm and confident parent your neurodiverse child deserves? Trust me, youโ€™re not alone in this journey, ...
06/09/2025

Ready to be the calm and confident parent your neurodiverse child deserves? Trust me, youโ€™re not alone in this journey, and Iโ€™ve got just the thing for you!

Join us for ๐—ฃ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ฅ๐—ฒ๐˜€๐—ฐ๐˜‚๐—ฒ: ๐—ฅ๐—ฎ๐—ถ๐˜€๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜‚๐—ฟ๐—ผ๐—ฑ๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐˜ ๐—ž๐—ถ๐—ฑ๐˜€ ๐—จ๐˜€๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐——๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ ๐—ฃ๐—ฟ๐—ถ๐—ป๐—ฐ๐—ถ๐—ฝ๐—น๐—ฒ๐˜€. This program is your go-to guide for navigating the ups and downs of parenting with ease and self-assurance.

Hereโ€™s what youโ€™ll take away by the end of our session:

1๏ธโƒฃ Learn exactly what to say and do in any situation, so you can approach parenting with total peace of mind.

2๏ธโƒฃ Build a deep, lasting connection with your kids that sticks around, even when theyโ€™re off doing their own thing.

3๏ธโƒฃ Receive a detailed parenting guide tailored specifically for your neurodiverse child at every stage of their development, all backed by years of experience!

๐Ÿ‘‰ Donโ€™t let this chance pass you by! Sign up now for our session starting Wednesday, June 11th. Itโ€™s time to take that first step toward a happier, more connected family life. Letโ€™s make a lasting, positive impact together! ๐Ÿ’ชโค๏ธ

Register here: https://www.kcccares.com/parent-rescue

Feeling overwhelmed or confused? โ€œParent Rescueโ€ offers support to help you confidently and lovingly connect with your neurodivergent child.

Hereโ€™s a little something to ponder today... โค๏ธ
06/06/2025

Hereโ€™s a little something to ponder today... โค๏ธ

Are you feeling like youโ€™re stuck in an endless loop of reminders, negotiations, and the dreaded yelling? ๐Ÿ˜ฉ Trust me, yo...
06/04/2025

Are you feeling like youโ€™re stuck in an endless loop of reminders, negotiations, and the dreaded yelling? ๐Ÿ˜ฉ Trust me, youโ€™re not alone! Itโ€™s time for a change!

Join us for โ€œ๐—ฃ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ฅ๐—ฒ๐˜€๐—ฐ๐˜‚๐—ฒ: ๐—ฅ๐—ฎ๐—ถ๐˜€๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜‚๐—ฟ๐—ผ๐—ฑ๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐—ด๐—ฒ๐—ป๐˜ ๐—ž๐—ถ๐—ฑ๐˜€ ๐—จ๐˜€๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐——๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ ๐—ฃ๐—ฟ๐—ถ๐—ป๐—ฐ๐—ถ๐—ฝ๐—น๐—ฒ๐˜€.โ€ This isnโ€™t just another parenting class; itโ€™s ๐™ฉ๐™๐™š transformative experience youโ€™ve been waiting for! ๐Ÿ’ชโค๏ธ

Say goodbye to frustration and hello to inspiring your kids to listen, cooperate, and take responsibilityโ€”without the guilt trip!

Whether youโ€™re feeling overwhelmed, confused, or just want a deeper bond with your child, โ€œParent Rescueโ€ is your go-to guide through this wild, beautiful journey of parenting.

๐Ÿ—“๏ธ The next session kicks off on June 11, and thereโ€™s still time to secure your spot! This 6-week training is packed with essential tools to nurture your neurodiverse kiddos in a positive, loving, and effective way.

Hereโ€™s a sneak peek at what youโ€™ll learn:

ยป Understanding the โ€œwhyโ€ behind defiance and how to tackle it head-on!
ยป Cultivating respect instead of resentmentโ€”yes, please!
ยป Why timeouts and threats often backfire, plus awesome alternatives!
ยป How your parenting style might be impacting your childโ€™s behavior (letโ€™s get real!).
ยป The Wheel of Choice: a game-changer that helps kids make decisions and boosts their confidence.
ยป Practical tools you can start using TODAYโ€”even with those strong-willed little ones!

Ready to transform your parenting journey into one filled with understanding and connection? ๐Ÿ™Œ๐Ÿ’– Letโ€™s make a difference, together! Click here to register โ†’ https://www.kcccares.com/parent-rescue

Discover the Strengths of the ADHD Brain! Did you know that ADHD brains are wired for creativity, innovation, and out-of...
06/02/2025

Discover the Strengths of the ADHD Brain!

Did you know that ADHD brains are wired for creativity, innovation, and out-of-the-box thinking? If youโ€™re ready to explore the unique challenges and strengths that come with ADHD, weโ€™re here to help!

Schedule an appointment with us, and together weโ€™ll find the tools that empower you to thrive. The possibilities are limitless when you embrace your unique mind!

Contact us here to get started ๐Ÿ‘‰ https://www.kcccares.com/contact

Address

Minneapolis, MN

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5:15pm

Telephone

+16129303903

Alerts

Be the first to know and let us send you an email when Kaleidoscope Coaching and Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram