01/25/2023
I want to invite you to a Restorative Yoga and Acupuncture for Grief workshop that Dallas Rising and I are offering this Saturday. There are a couple spots left and it is sliding scale.
Grief is such a physical experience. We feel it in our whole selves in all the things we grieve for, from the loss of a loved one to the loss of a part of our idea of ourselves. We sometimes have places to process these experiences and most of these places are vocal and thought-centered. This is important and maybe not the whole of what you need. With this experience, we want to offer support and comfort to your body and its needs. There is a small optional check-in at the beginning of class and information on how to support your body with acupressure to take home but the rest of the time is sinking into a quiet healing state with a series of fully supported restorative yoga poses, thoughtful readings, and acupuncture during the final resting position.
Scroll to the date Jan 28th to see the listing for the workshop:
https://www.yogasanctuarympls.com/workshops-class-series?mobile=false&options%5Bids%5D=1435&options%5Bsite_id%5D=28052&version=0.1
