Interna Mental Health and Wellness

Interna Mental Health and Wellness We’re a collective of liberation-focused therapy weirdos who deeply affirm the qu**rs, creatives, -!and neurodivergence.

We center our services to challenge capitalism, white supremacy, ableism, and cis-heteronormativity.

Come join us. We believe in fair compensation for therapists, collective voting, community and social justice. We have v...
02/16/2026

Come join us. We believe in fair compensation for therapists, collective voting, community and social justice. We have virtual only openings, (for those of us who wanna be in our sweatpants all day) as well as some hybrid spaces in our Inver Grove Heights and Minneapolis locations.

We are looking for folx who want to see 15+ clients a week, Board Approved Supervisors (great supervisor pay!), and those who have unique specialties. You get paid CEUS, flexible schedules, sensory suites for your clients...and we are pretty fun too.

Let us know if you have any questions, and check it out below.

https://www.internamentalhealth.com/careers

Our therapist meetup is this Thursday from 6–8pm. Come be in community with other therapists who care about social chang...
02/10/2026

Our therapist meetup is this Thursday from 6–8pm. Come be in community with other therapists who care about social change and collective care.

Before the meetup, we are also offering an in-person somatic processing space from 5–6pm.

This is an hour to slow down and regulate your nervous system through guided meditation, authentic and playful movement. We will be focusing on sensation and embodiment rather than technique or performance. Come ready to move and bring socks!

Sign up here:
https://www.internamentalhealth.com/community/p/monthly-therapist-meet-up-for-social-change

Community Resource. Please share ⚠️❤️⚠️
02/03/2026

Community Resource. Please share ⚠️❤️⚠️

Find your role and start today. The goal is to sustain and maintain support of the cause. We do it for those we lost and...
01/24/2026

Find your role and start today. The goal is to sustain and maintain support of the cause.

We do it for those we lost and we do it to save those still here.

For our neighbors who are running out of things to say to the littles in their life. for the image
01/23/2026

For our neighbors who are running out of things to say to the littles in their life.
for the image

Our admin team will be closed in solidarity.No work. No School. No shopping.
01/22/2026

Our admin team will be closed in solidarity.
No work. No School. No shopping.

Remember this is a marathon not a race. And never forget that capitalism wants to erase collective action and hold up in...
01/20/2026

Remember this is a marathon not a race. And never forget that capitalism wants to erase collective action and hold up individualism.

We are waking up. We have to keep this going so we don’t forget again.

History continues because we get complacent and quiet.

This is the struggle immigrants and POC have been fighting (largely alone).

I believe in our collective magic

Thanks to for hosting our holiday party. I had a blast. These amazing humans are a bright spot in my life. Things in ou...
01/18/2026

Thanks to for hosting our holiday party. I had a blast. These amazing humans are a bright spot in my life.

Things in our state are bad right now… community, connection and joy are also ways we can resist. We fight for all of it, nobody will take away our community.

Love this group of folx. 🩷

⚠️Community Resource⚠️ please shareWe have mental health therapists providing a virtual space to process for Twin Cities...
01/17/2026

⚠️Community Resource⚠️ please share

We have mental health therapists providing a virtual space to process for Twin Cities people.

Drop in any Wednesday from 6:30-7:30. Sign up at internamentalhealth.com to get the link

We are here on this earth for a very short time. Colonizers and white folx have been targeting POC and native folx for M...
01/17/2026

We are here on this earth for a very short time.

Colonizers and white folx have been targeting POC and native folx for Millennia.

What’s happening isn’t new in Minneapolis. It’s a story as old as time.

Don’t forget history here.

I hope when people look back they saw that I cared for them, I showed up for them, and I was brave.

We are getting a lot of requests from community members seeking support. If you have capacity or are wondering how to h...
01/16/2026

We are getting a lot of requests from community members seeking support.

If you have capacity or are wondering how to help Minneapolis please donate to the QR code here or drop off food or supplies to any of our locations.

We are committed to ensuring 100 percent of these funds or resources go to help the people of Minneapolis.

If you have a need please DM us

How to open a QR code on your phone
Screenshot: Take a screenshot of the QR code on your screen.
Open in Photos: Open the screenshot in the Photos app.
Scan: Long-press on the QR code within the image; a pop-up will appear to open the link.

We have our dissociation panel on Friday Jan 16th from 10:30-12:00 virtually. Come hang out with us, learn more about di...
01/14/2026

We have our dissociation panel on Friday Jan 16th from 10:30-12:00 virtually. Come hang out with us, learn more about dissociative abilities and ways to be embodied in the therapy space.

I want to name that there’s a lot happening right now. Many folks in our communities are carrying fear, grief, and anger about very real harm and injustice. Holding space for learning and connection feels complicated right now. We hold this space with care… and you can come exactly as you are.


https://www.internamentalhealth.com/community/p/dissociation-panel

Address

2839 Central Avenue NE
Minneapolis, MN
55418

Telephone

+17017292252

Website

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