Afterglow

03/22/2024

✨Join us for a relaxing evening of Yoga Nidra and meditative sound healing to help you recharge and reconnect with your heart space as we enter the warmth of Spring. During this 90-minute experience you will relax on your yoga mat as Krista guides you into some gentle yoga with a full yoga Nidra practice, while Cole uses the sound vibrations from tuning forks to support your healing journey.

💖Yoga Nidra is an ancient practice using specific, guided imagery and relaxation to help practitioners find healing on the deepest layers of oneself. Sound healing with tuning forks will help to ground and reset the nervous system into a state of wellbeing and homeostasis.

Krista Lindgren is a yoga teacher and health coach. Cole Marie is a holistic nurse, Reiki Master, and certified Biofield Tuning Practitioner.

💰Sliding scale $25-$35
👉Register@ https://www.yogasanctuarympls.com/workshops-class-series

03/01/2024

Thank you for the kind review, Rishad! ✨💖✨

12/01/2023

10/26/2023

We will be guided by the power of our own breath to release energy that no longer serves us and tap into the innate healing wisdom within our bodies. We will then ground our energy through the vibrations of biofield tuning sound therapy meditation to release emotional congestion and recalibrate the nervous system✨

Join us on Wednesday, November 1st from 7:30- 9:15pm in Bloomington!

This is a collaborative event hosted by and

follow this link to register: https://app.acuityscheduling.com/schedule.php?owner=18823930