Pulse Barre + Fitness

01/14/2026

What is your enemies to lovers, Pulse edition? 👀🏒

01/09/2026

WHY YOU SHOULD BECOME AN SLP FOUNDING MEMBER ✨

For $125/month, you’ll get unlimited classes at our SLP location, plus access to our Duluth studio, on-demand workouts, and all livestream classes. This founders rate is $44 less than our regular unlimited membership and is locked in for life unless you cancel.

As an SLP Founding Member, you’ll also receive:
• Priority booking (schedule up to 4 weeks in advance)
• 2 guest passes every month
• Discounts on special events + teacher trainings
• First access to SLP soft-launch classes
• A Pulse Barre + Fitness SLP Founder keychain

Important details to know:
• 3-month minimum commitment
• 10-day notice required to cancel after the minimum
• Canceling means the founders rate is lost forever

✨ Only 75 SLP Founding Memberships available

🗓 Available 1/1–1/22 or until sold out

Your membership is charged at checkout, but your month of classes won’t begin until you take your first SLP class.

🔗 Reserve your spot now (link in bio)

01/09/2026

Happy 2026, Pulse ✨
We’re kicking off January strong, and this weekend we’re celebrating our first birthday bash.
2025 brought some incredible events, and we can’t wait to keep growing together.
So excited to show you everything 2026 has in store!

01/07/2026

01/03/2026

Our 3-2-8-1 Challenge starts January 5 💦
Just two weeks to reset your routine and build real momentum!
3 strength classes
2 barre or pilates classes
8,000 steps a day
1 yoga class each week

One winner will take home a “New You” prize pack or free month 👀

A two week reset, the PULSE way!

Sign up through the link in bio 🤍

12/31/2025

12/29/2025

ONE YEAR OF PULSE 🤍✨

1.10.26

We cannot believe Pulse is turning ONE and we want to celebrate with YOU. Join us for a very special anniversary class and post class party on Saturday January 10th at the Wild Rose Event Center in Downtown Duluth.

One big community class. All the energy. All the instructors. So many fun surprises.

🕘 9am Doors Open
🕤 930am Class Begins led by Cass
🕥 1030am Post Class Celebration and Hangout

What to expect
• A full Pulse class with your favorite instructors taking class alongside you
• Live DJ
• Giveaways
• Alani shots
• Local vendors to shop and connect with after class
• A whole lot of celebrating one incredible year together

Local vendors include:



And more to come!

📍 Wild Rose Event Center

🎟️ Tickets are $30
**Members save 20% at checkout. Spots are limited get yours today on our website.

We cannot wait to celebrate one year of Pulse with you.

MoveTogether DowntownDuluth PulseBarre AnniversaryClass DuluthEvents

12/26/2025

It can feel intimidating to walk into a new workout space or try something new and we are here to help you through it.

With so many new faces joining us we wanted to take a moment to walk through our class formats and what to expect from each one from low intensity to high intensity.

Whether you like to stick with familiar classes and want to branch out or you are brand new to group fitness this overview is here to help you feel confident walking into class.

Everyone is welcomed at Pulse! Our instructors are always there to support guide and answer questions so you can get the most out of your workout!

Our DMs are always open and you can email us anytime with questions. We can’t wait to PULSE with you🤍

12/19/2025

✨ GIVEAWAY ✨
We are so excited to announce that Pulse is expanding. Our new St. Louis Park location is coming in 2026 🤍
We are incredibly grateful for this community. We truly would not be where we are today without you, so we wanted to give back.

🎁 THE GIVEAWAY
We are giving away TWO six month unlimited memberships valued at over $750+ each.

•One for our Duluth location.
•One for our Minneapolis location.

✨ HOW TO ENTER
-Follow 
-Like this post
-Comment and tag a friend
🌟Repost to your story for an extra entry

🎄 Winners will be announced Christmas morning 🎄

Be sure to sign up for updates on our new Minneapolis location through the link in our bio.

We cannot wait to pulse with you, Minnesota 🖤