Creative Kuponya

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Trauma doesn’t heal in isolation—it heals in connection.Not just talking about what happened, but being with people who ...
04/14/2026

Trauma doesn’t heal in isolation—it heals in connection.

Not just talking about what happened, but being with people who see you, believe you, and stay.

It’s in the moments of:
Being heard without judgment.
Being held without fixing.
Being witnessed without turning away.

Healing happens when your nervous system learns—again and again—you’re not alone anymore.

Community isn’t extra. It’s the medicine.

We’re excited to announce that our CEO and Co-Founder of Creative Kuponya, Jamil Stamschror-Lott, will be the Keynote Sp...
04/13/2026

We’re excited to announce that our CEO and Co-Founder of Creative Kuponya, Jamil Stamschror-Lott, will be the Keynote Speaker at this year’s Conference, in addition to facilitating a Pre-Conference Training.

It’s an honor to share space with a community dedicated to supporting students and advancing equity in education for first generation students, those from low income homes and under represented backgrounds.

We’re looking forward to meaningful conversations, connection, and collective growth.

We are ALL IN FOR KIDS 💛We are incredibly honored to have had our very own co-founder, Sara, speak at Children’s Advocac...
04/10/2026

We are ALL IN FOR KIDS 💛
We are incredibly honored to have had our very own co-founder, Sara, speak at Children’s Advocacy Day with at the Minnesota Capitol. Being in community with so many passionate advocates, leaders, and changemakers reminded me just how powerful our collective voice can be, namely in a time when early childhood education NEEDS our support!
Early childhood education is not a luxury—it’s a foundation. And right now, too many of our children, families, and educators are being asked to do more with far less than they deserve.
We must continue to champion:
✨ Access to high-quality early childhood education for EVERY child
✨ Sustainable support and investment in educators
✨ Systems that truly meet families and centers where they are—with dignity and equity
A grand THANK YOU to the Greater Twin Cities United Way team leading the work of advocacy, 80x3 programming and beyond: Leo Howard III, M.ed, Stephannie L. Lewis, MPP, Ivette A I., Jackson Gunvalson, Jamie Bonczyk, Noran Tarek Aly, MDP, Veronica Deenanath, Ph.D., Kristina Salkowski, Melissa Kadlec.
And all of the amazing organizations represented that day, who stand up for Minnesota kids and families every. single. day!: , Blue Cross and Blue Shield of Minnesota, , .usa , Education Partnerships Coalition of Minnesota, , , Family Wise, , Momentum Advocacy, and the Minnesota Coalition for Family Home Visiting.
When we invest in our youngest community members, we invest in our shared future.
Grateful to stand with so many who are committed to showing up, speaking out, and pushing for the change our kids deserve!
earlychildhoodmatters

The 90s baby!!! Here's what some of our team was up to during the era of Tamagotchi and Nintendo😍Nina was runnin a dayca...
04/07/2026

The 90s baby!!! Here's what some of our team was up to during the era of Tamagotchi and Nintendo😍

Nina was runnin a daycare business & mommin...a true boss lady:)
Brittane was in LA in a perfectly pressed school uniform dreamin about operations!
Sara was taking fake glamour shots on a disposable camera:)
Jamil was playing with toys and dreaming of power suits!

What were you up to in the 90s? Drop it in our comments or get brave and share a picture🤗

We are honored to keynote this year at the MACMH conference! We can't think of anything more important than caring for c...
03/12/2026

We are honored to keynote this year at the MACMH conference! We can't think of anything more important than caring for children and their mental health! Head to the page today to register!

We are honored to keynote this year at the  conference! We can't think of anything more important than caring for childr...
03/12/2026

We are honored to keynote this year at the conference! We can't think of anything more important than caring for children and their mental health! Head to the page today to register!

The release and public discourse around the Epstein files has stirred up so much for survivors of sexual trauma — not be...
02/25/2026

The release and public discourse around the Epstein files has stirred up so much for survivors of sexual trauma — not being believed, being judged, being groomed, being silenced.

For many, it feels like being thrown back into the storm.
For others, the storm never stopped.

In response, we are hosting a Healing Circle for Survivors, by Survivors.

This gathering will center creative, art-based healing practices designed specifically for sexual trauma survivors. You do not need to identify as an “artist” — just come as you are. This space is about expression, reclamation, and collective care.

We’ll hold space for:
• Processing what’s being activated right now
• Reclaiming our narratives
• Naming what we need for our own healing
• Exploring next steps — individually and collectively
• Moving from survival toward self-directed action

This event is free.
There is no registration required, in order to protect privacy and allow you to maintain your anonymity. You can simply arrive.

Light food and beverages will be available.

We will also have:
• A separate space will be available for allies, so survivors can access their support person if needed during the circle.
• A private quiet space available for grounding or emotional support

You do not have to do this alone.
You never did.

Details:
March 12, 2026
5:30-7:00pm
Dream Lab
4047 Minnehaha Ave. Minneapolis

Survivors deserve spaces that believe them.
Survivors deserve spaces that center them.
Survivors deserve spaces that help them move from harm toward healing — together.

If you’re feeling overwhelmed, you’re not alone. And there’s no magic answer for living through this — but we can take c...
01/16/2026

If you’re feeling overwhelmed, you’re not alone. And there’s no magic answer for living through this — but we can take care of each other and take small steps toward safety.

Please support local organizations providing legal resources, community care, and rapid response support. Here are some options:




mpls
for diapers


There are many more, so drop em in the comments.

And in the meantime, take care of your body — fear lives in the nervous system.
Try one small thing today:

drink water + eat something nourishing

step outside and look around (orienting)

put your feet on the floor and take 3 long exhales

unclench your jaw / drop your shoulders

text someone safe: “I’m not okay today—can you be with me?”

We deserve a Minnesota where families can live, work, and access care without fear.

NervousSystemSupport

🌟 Heartfelt gratitude to the seven incredible individuals and families who stepped up to provide food for folks in need ...
12/11/2025

🌟 Heartfelt gratitude to the seven incredible individuals and families who stepped up to provide food for folks in need during the government shutdown! Their generosity brought well over $1,500 worth of food combined to and St. Paul. 🙌💖 It’s inspiring to see our community come together to support those in need, proving that even small actions from a few people, can lead to big changes. Thank you for making a difference!

12/09/2025

❄️During this Season of cold, snow, holidays and unprecedented times in our world....Remember: You’re Not Alone!❄️

This time of year can be a challenging time for many ((especially with all our world is suffering through)), and namely for adolescents and their families navigating tough and true emotions. We’re here to offer **FREE therapy sessions** to help you and your loved ones find support, healing, and joy in this season. This opportunity is open to teens and young adults, up to age 24, and their families.

🌨️Whether you're feeling overwhelmed, anxious, or just need someone to talk to, our compassionate team is ready to listen and help you through it. Let’s work together to create a brighter season for you and your family.

🗓️ **Sign up today!** Email us to schedule your session at info@creativekuponya.com. Due to a limited number of spots this is a first come first serve basis. Please email only!

💙Let’s make this season one of connection, understanding, and hope.

❤️ You matter. Your feelings matter. We’re here for you.

Support the toy drive this week!
12/08/2025

Support the toy drive this week!

Has it been a tough transition back into school for your teen or young adult?! We have a helping ear ready for you! Crea...
11/03/2025

Has it been a tough transition back into school for your teen or young adult?! We have a helping ear ready for you! Creative Kuponya has openings for no cost adolescent and/or adolescent family therapy! This slot is specifically for families in need that have historically been pushed to the margins.

To claim this spot, please reach out ONLY through our "Contact Us" page on our website: www.creativekuponya.com. Please no DM's or emails. This ensures we can track timestamps and provide equity in offering this service. Due to licensing regulations, the service is only for Minnesota residence.

And a big shout out to our incredible friends The Resiliency Project Foundation for making this offering possible!

Address

Minneapolis, MN
55406

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