Soul Body Finesse

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Soul Body Finesse

Where Sound meets Soul. Sound Healing & Reiki Studio

Drop in Sound Baths & Private Healing Sessions: 1:1, Couples, Groups

08/21/2025

Tune in. Tap in. ✨ Up next in studio:

Saturday 8.23 7:30 pm | New Moon Lunar Landing (2 hr)

Sunday 8.24
11:11 am Kirtan (60 min) | 1 pm Yoga + Sound Bath (90 min) | 3:15 Sound Bath (60 min)

Monday 8.25 | 7:30 pm Sound Bath (75 min)

Tuesday 8.26 | 6:30 Outdoor Sound Bath at Powderhorn

Wednesday 8.27 | 7:30 pm Breathwork + Sound Bath (90 min) with

OFF Labor Day weekend. We’ll be at the Healing tent at Shangrila music festival.

Monday 9.1 7:30 pm | Gentle Yoga + Sound Bath (75 min)

Wednesday 9.3 7:30 pm | Sound Bath (75 min)

Thursday 9.4 6:30 pm | Sound Bath (60 min)

Sunday 9.7
11:11 am Kirtan (60 min) | 1 pm Yoga + Sound Bath (90 min) | 3:15 Sound Bath (60 min)

Monday 9.8 7:30 pm | Full Moon Lunar Landing (2.5 hours)

Sound Healing Training 3 day in studio retreat:
September 26-28th (3 spots available)
Friday 7-10 pm
Saturday 2-7 pm
Sunday 3-7 pm

View detailed event descriptions on our scheduling page.

Save $ when you “add a guest” to your ticket.

07/31/2025

How many instruments do you see?

Share your answers - for those who get it right, we’ll DM you a code for a FREE sound bath! If you are a member, you will receive $50 credit off a 1:1 or private group sound bath :)

Look closely 🧿 or take a wild guess!

**Hint: the amount is the same age as one of our facilitator’s

06/18/2025

☀️ Summer Soulstice Flash Sale
25% off Gift Cards, Packages + Memberships
(First month discounted, then auto-renews at standard pricing)

Gift cards can be used for:
✨ Studio classes
✨ Private sessions (1:1, couples, or groups)
✨ Sound Healing Training

Upcoming Training Dates:
• June 27–29, 2025
• July 18–20, 2025
• August 15–17, 2025

Learn to facilitate healing through sound while deepening your connection to self and the world around you. This immersive experience blends hands-on practice, intuitive development, and shared learning—helping you discover your unique sound and medicine.

Need a reset?
Visit our studio for a drop-in class, or book a private session to honor a life shift, celebrate with loved ones, or simply come home to yourself.

Or gift this to someone you know needs it most. 🌹

Click “memberships, packages + gift cards” via the link below to redeem using the code “GIFTSOUL25”

https://linktr.ee/soulbodyfinesse

06/09/2025

One of the best ways to check out the is through their seasonal Yoga Retreats.

Every summer, fall, winter, spring, join dozens of yogi’s and teachers from across the metro while you sample different yoga and healing modalities.

It’s a choose your own retreat type of experience. 4 time slots, 3 classes available.

Explore the grounds. Explore new practices. Learn, grow, connect, and nurture yourself.

This summer, join us June 21st for the Summer Solstice Yoga Retreat. We will be closing the retreat with a Sound Bath.

9 am-3:15 pm
$50 for members | $65 non-member

Relax your mind, body and spirit while embracing the height of the summer season at the Arboretum’s 5th annual Summer Solstice Yoga Retreat. We will start the day off with a light breakfast in the Sensory Garden before breaking into smaller groups for the retreat. As we cycle through four different class rotations throughout the day, every participant will have the ability to select the class that’s right for them. From vinyasa and yin classes to acupressure tapping and much more, our Yoga in the Gardens partner studios offer something for everyone!

https://arb.umn.edu/events/summeryogaretreat

06/07/2025

As we shift from Spring into Summer, it’s the perfect time to slow down and reconnect with your true nature. What’s evolving beneath the surface? What’s ready to emerge?

One hour of stillness can do wonders. Add sound healing—and you’re tapping into the body’s natural pathways for harmony, clarity, and release. Let the stress melt away and leave feeling recharged, refreshed, and inspired.

✨ Share this with someone you care about—guests save when attending with a friend.
✨ Book a private 1:1, couples, or group session—or drop into a class, offered five days a week.
✨ Private sessions available 7 days a week.
✨ Join us outside for our Sound Bath series with the Minneapolis Parks across 5 stunning locations.

🗓 Upcoming Private Group Availability:
• Sun, June 8: 5–8 PM
• Fri, June 13: 12–8 PM
• Sat, June 14: 12–6 PM
• Fri, June 20: 6 PM
• Sun, June 22: 5 PM
• Fri, June 27: 12–5 PM
• Sat, June 28: 1 PM
• Sun, June 29: 8 PM

Studio notes:
will be away June 10–17
will be away June 14–23
will be holding it down with extra classes during this time 🫶

05/26/2025

Women’s healing circle: Birth stories
Wednesday May 28 7-9 pm

This is a circle for women to gather in presence, to witness and be witnessed in the sharing of birth stories—births of children, of self, of dreams. Stories of loss, abortion, miscarriage, and the narratives we were born into.

All are welcome here. Each story carries wisdom. You do not need to be a mother to attend.

Come as you are. Speak, or simply listen. This space is held for truth, healing, and connection. Held by Caty and Priscilla Momah

04/22/2025

The floor is calling—
We’ve re-opened our founding membership rate: $88/month, now through 4/30.

A chance to root in.
To create a rhythm of rest.
To be supported by sound, stillness, and community.

For those who want to keep coming home to themselves.
To rest. Reset. Reconnect.

This is your invitation.

✨link in bio for memberships, class booking + private sessions.

02/20/2025

𝐏𝐨𝐩-𝐔𝐩 𝐎𝐩𝐞𝐧 𝐇𝐨𝐮𝐬𝐞 𝐚𝐭 𝐒𝐨𝐮𝐥 𝐁𝐨𝐝𝐲 𝐅𝐢𝐧𝐞𝐬𝐬𝐞 – 𝐓𝐨𝐦𝐨𝐫𝐫𝐨𝐰!
𝐅𝐫𝐢𝐝𝐚𝐲, 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟐𝟏, 𝟐𝟎𝟐𝟓 𝟓 𝐩𝐦-𝟏𝟎 𝐩𝐦

Join us for an impromptu evening of connection, music, and deep relaxation. We’re opening the studio doors at 5 PM—come by, hang out, and soak in the good energy.

At 7 PM, we’ll gather for kirtan, letting the power of mantra and music lift our spirits. Then, we’ll close the night with a sound bath at 9 PM, guiding everyone into deep rest and renewal.

This is a donation-based event, and we kindly ask that you RSVP so we can prepare the space.

Cash donations welcome + Venmo

We’d love to share this evening with you—see you tomorrow!

02/17/2025

𝐊𝐢𝐫𝐭𝐚𝐧 𝐞𝐯𝐞𝐫𝐲 𝐒𝐮𝐧𝐝𝐚𝐲 𝐚𝐭 𝟏𝟏:𝟏𝟏 𝐚𝐦

just led his 108th round of Kirtan in studio ✨ We are blessed to have his incredible guidance and to hold his passion for teaching, discovering and sharing his insights with those who come through our doors. If it’s been calling to you, or peaked your interest — we warmly invite you in to experience this one of a kind kirtan experience. This man plays the harmonium while he drums and tambourines with each foot as he chants and leads. Can you guess what moon placement he has? Drop a guess and I’ll send ya a code for a free kirtan.

Kirtan is a call-and-response style of chanting that weaves together sound, breath, and devotion. Rooted in ancient traditions, this practice uses mantra and melody to quiet the mind, open the heart, and create a deep sense of connection—both within and with those around you. Whether you sing, listen, or simply feel the vibrations, kirtan offers a space to release, receive, and rest in the present moment.

Address

2400 N 2nd Street, 212
Minneapolis, MN
55411

Website

http://www.soulbodyfinesse.com/

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