LaTia The Doula

11/17/2025

Movement, Healing & Connection with Sierra Leone

At The Snuggle House Foundation, we believe movement is medicine — and that every stage of the journey deserves care, connection, and community. ✨

Join Sierra Leone of Milestone Creations for two free, heart-centered classes that honor both the prenatal and postpartum experience:

Breath & Meditation (Prenatal)

A joyful, high-vibrational class blending rhythm, gentle twerk-inspired movement, and grounding yoga — helping you flow through pregnancy with confidence, strength, and ease.

 Every 1st & 2nd Sunday

 The Healing Hour (Postpartum Yoga)

A nurturing space for anyone in their postpartum journey — weeks, months, or years after birth. Through restorative movement and mindful breathwork, we release tension, rebuild strength, and reconnect to self.

 Every 3rd Sunday

Both offerings are free and open to the community, designed to support healing, joy, and renewal through every phase of motherhood.

✨ Sign up or learn more at snugglehousefoundation.org

11/13/2025

I am a birth doula and available for 2026 births!

It’s a privilege to hold space for families as they welcome new life and I’d be honored to support yours.

Tell a friend to tell a friend 💜

10/12/2025

Join us for our final Childbirth series of 2025!

A few spaces remaining for Expectant Parents.
2 spaces for doula auditors.

If you or someone you know are pregnant, register at: linktr.ee/cabmn

We look forward to seeing you there. Pass the word!

09/12/2025

African American Babies Coalition

08/26/2025

We are thrilled to partner with M Health Fairview on this important training. Registration form in the comments

08/26/2025

08/20/2025

Sneak Peek! 
Breathe with me as I deliver this long-awaited , precious new baby into the world - as part of the Perinatal Pause podcast I have finally got around to interviewing my fellow elder midwives in our new series “The Hands That Caught Us”. Ohhhhhhh the emotion! Launching early on YouTube if you want to watch but coming soon wherever you get your podcasts if you are a ‘listener’. Either way, I hope you enjoy as much as I did - let me know!

“The Hands That Caught Us” A Legacy Podcast Series with Our Midwife Elders
An archival offering through the Perinatal Pause Podcast™ with Jennie Joseph

 Episode 1 - Grand Midwife Umm Salaamah Abdullah-Zaimah CNM, CPM, takes us through her life long midwife journey.



Full Episode now on YouTube - https://lnkd.in/er77w4iF 

06/09/2025

Attached is a great resource - the ability to get a no-cost birth certificate if you are homeless, 24 years old or younger, and born in Minnesota. Having a birth certificate is crucial for receiving services or support. Copy and paste the link: certificatehttps://www.health.state.mn.us/people/vitalrecords/docs/homelessyouthbc.pdf

02/19/2025

Are you a new Birth Doula looking for more experience? The MBC Birth Doula internship may be for you! This internship is for those who have attended a birth doula training through DONA, CAPPA, or other reputable doula training program and have also attended at least one birth. If this is you, apply today! Please send all application inquiries to Sarah: sbailey@theminnesotabirthcenter.com