Eastern Shore Natural Health

06/03/2022

Far the past 8 years this is what Ben offers. We haven't made many announcements or fanfare but this technique is incredible! A profound approach to helping people out of pain, including GI issues , severe headaches and migraines, disc and mobility issues.
If or some you know has hit a wall or a plateau in their quest for health, find a practitioner in your area. JICounterstrain.com and Counterstrain.com have zip code searches.

08/22/2020

06/21/2020

Appointments are extremely limited with the many factors of COVID and older building, family child car situations, and overall safety of staff. Please email ben @ easternshore.mn for an appointment request. let us know if you consider yourself high risk and we will find a space in the schedule at after the weekly double disinfect period.

05/23/2020

Eastern Shore is committed to providing health and wellness services and are preparing to safely accommodate clients. We hope to be open by June 15th to everyone. If you are in pain please reach out and we can probably get you in sooner.

03/26/2020

We are currently following the Governor's executive order and will be closed to the public until May 1st. You can support the business by going to the website. If you are in need of body supporting supplements for the lymphatics and a small amount of Reishi mushroom tincture. As well as a few herbal teas for lungs and body support. Please call at 612-721-0036 and we can arrange a safe way for you to purchase and receive .

Please standby as we are hoping to have a lymphatic and immune supporting self-care video soon....working around kids being out of school is challenging. We will get through this and so will you.
None of the above should be misconstrued as medical advice nor replace seeking medical attention to your symptoms.

06/19/2019

Found this beautiful being in the planter outside Eastern Shore. All the treatments today had a special vibration and deep clearing of the clients subtle body, now I know we were aided by this beautiful creature.
This encounter renewed In me such a deep vibration of the Great Spirit that Moves through all things. The Shamans of central and South America herald these as the bearers of wisdom and deep ecological knowledge. After breaths of communion with this noble creature I agree .

04/03/2019

Eastern Shore is on Nextdoor, the private social network for neighborhoods.

11/08/2018

10/10/2018

Got the Autumn blues? Come give our by-the-minute massage a try!

09/12/2018

Ancient Stone Tools: Ease Pain and Inflammation

The art of Gua Sha uses bian stone, jade or bone that has been made into a flat, smooth tool. The tool is slid firmly over the body. This squeegee-like affect helps to remove excess fluids from the skin and tissues as well as manually release bound fascia. This action also increases blood flow at the surface up to 4 times the normal rate. This exchange of fluid and breakdown of congested matter triggers the liver to release an antioxidant and anti-inflammatory: heme oxygenas-1. Gua Sha eases pain using physical force akin to massage but has the added benefit of stimulating the body's own regenerative metabolic pathways.

Some of the effects of regular Gua Sha treatments:
Soften scar tissue
Reduce inflammation
Increase circulation of lymph
Enhanced recovery from strenuous physical activity
Improve tissue tone and regeneration
(Great for the wrinkles of the face)

07/19/2018

Did you know the ancient art of Gua Sha uses a small stone tool to increase circulation and relaxation to the affected area? This style of body work can be used on large muscles as well as delicate areas like the face and neck. Frequent “Jade Facials”, during which a jade Gua Sha tool is used on the face, neck and head, can result in improved texture, firmness, smoothness and tone. This effect is immediate as well as accumulative. In addition to the cosmetic effect, this treatment improves lymphatic flow and boosts the immune systems resilience.

07/11/2018

Got pain? We have AC and massage waiting got you! Come down and see us for a by-the-minute treatment.