Lifelong Health Chiropractic Studio

Lifelong Health Chiropractic Studio Creating the healthiest families on the planet! "Health is a matter of choice, not chance." -Dr. James L. That allows your body work like it should.

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At Lifelong Health Chiropractic we know that increased health means increased life. Our mission is to see families heal from the inside out through gentle, specific chiropractic adjustments and lifestyle education. We remove interference in your spine that keeps you from living your fullest life. We also teach you how to care for your body so that it lasts a lifetime! We combine technica

l skill, expertise in all areas of wellness, and a caring touch to restore health and hope in families and individuals - from colicky babies, to seniors with arthritis, to athletes with sports injuries.

Final plans are underway for our Hello/Goodbye Party!Will you be joining us?⠀⠀⠀⠀⠀⠀⠀⠀⠀Saturday, Aug 7th from 11 am - 2 pm...
08/04/2021

Final plans are underway for our Hello/Goodbye Party!
Will you be joining us?
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Saturday, Aug 7th from 11 am - 2 pm in the back parking lot at the office. 1121 Jackson Street NE
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Food, Fun, Bounce House, Games

Email, DM, or call to RSVP!

Warm greetings to you as we update you regarding Lifelong Health Chiropractic. With the most bittersweet emotions, I wan...
07/30/2021

Warm greetings to you as we update you regarding Lifelong Health Chiropractic. With the most bittersweet emotions, I want to share that my family and I have decided to move out of state (Texas, home of my in-laws and my husband’s new office after a promotion at Microsoft).

Thankfully, one of my dear friends, Dr. Sheena, who practices with a similar technique will be the new owner! Dr. Sheena is a wealth of knowledge in natural health, the paleo diet, and structure/design (she has a degree in architecture!). Dr. Yetter has also extensively studied pregnancy and pediatrics and uses the lightest touch possible to get the job done. In Dr. Sheena you will find a very intelligent and caring professional to keep you and your family well-adjusted.

I would love to personally introduce you to Dr. Sheena and say my goodbyes in-person at our HELLO/GOODBYE PARTY --- SATURDAY, AUG 7TH -- 11 AM - 2 PM

Join us for food, bounce house, fun games and more in the back parking lot here at the office. 1121 Jackson Street NE

Yours in good health,
Dr. Erin Anderson

We are CLOSED until Monday, August 17! We hope you and your families also get to slow down and enjoy some fleeting summe...
08/12/2020

We are CLOSED until Monday, August 17!
We hope you and your families also get to slow down and enjoy some fleeting summer moments 💚🌞
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Need an adjustment to start your holiday weekend off right? We have a few spots left this afternoon!We will be closed F...
07/02/2020

Need an adjustment to start your holiday weekend off right? We have a few spots left this afternoon!

We will be closed Friday July 3 - Sunday July 5 to celebrate Independence Day with our families.

We are OPEN today. Our doors have been locked for safety. Please call when you arrive 612 354-2231. Still doing temp c...
06/01/2020

We are OPEN today.

Our doors have been locked for safety. Please call when you arrive 612 354-2231. Still doing temp checks and surveys.

Late afternoon/evening appointments, we will be calling to move you earlier in case of road closures.

Saturday appointments, we will be calling to reschedule you ASAP.

Praying for the Twin Cities and all of the wonderful people in my life and office. The nights are long and terrifying fo...
05/31/2020

Praying for the Twin Cities and all of the wonderful people in my life and office. The nights are long and terrifying for many dear ones in neighborhoods all over our city.

Sincere check in - are you safe? Do you need help? Please message me if you have a need, want to talk, or if I can help in any way. We will get through this together, Minneapolis.

For the safety of our clientele, we are CLOSED this weekend. Our hearts are broken for George Floyd and his family. Rest...
05/30/2020

For the safety of our clientele, we are CLOSED this weekend.

Our hearts are broken for George Floyd and his family. Rest in Power, George. Your gentle spirit is enormous and has woken up our city and our world. May we all be better because of this.

Art work by .creates

04/14/2020

Looking for a way to beat that quarantine stress? Hoping to put health first in this crazy time? DM with your email address to join our 8-Day challenge! Each day will have an easy, quick, sustainable health tip or stress-buster.

Coming next week: a brain-based parenting challenge to help the littles in your life with development without elaborate Pinterest projects or pulling out your hair!

Signs and Symptoms of Text Neck include:• Instant upper back or neck pain when using a handheld device.• Nagging or shar...
04/09/2020

Signs and Symptoms of Text Neck include:
• Instant upper back or neck pain when using a handheld device.
• Nagging or sharp pain in the neck or shoulders at the end of the day.
• General shoulder pain and tightness.
• Intermittent or constant headache made worse when looking down or using the computer.
• Leads to posture problems and related health issues.

How to stand and text:
1. Stand tall and roll your shoulders back and down.
2. Place your left hand on your right rib cage. Place your right elbow on top of your left hand to support your right arm.
3. Use the right hand to view your phone and swipe with your thumb.
4. Switch sides often to avoid overuse/fatigue.
5. To type in this position, place your elbows on the bottom of ribs so you can hold the phone with both hands.

Desk work and texting:
1. Sit tall in your desk chair and place your elbows on your desk.
6. Hold your phone at eye level.
7. Keep your shoulders back and down.

Sitting and texting:
1. Move to the front of your chair or whatever you are sitting on and lean forward with a flat back. Place your elbows on top of your knees.
8. Hold your phone at eye level.
9. Keep your shoulders back and down.

Floor sitting and texting:
1. Push your butt up against a wall or headboard behind you. Bend your knees in front of you and place your elbows on top of your knees.
10. Hold your phone at eye level.
11. Keep your shoulders back and down.

Double tap if you just adjusted your posture!

We all handle chaos, stress and crisis in different ways. It’s so easy for people with underlying issues (financial, men...
04/06/2020

We all handle chaos, stress and crisis in different ways. It’s so easy for people with underlying issues (financial, mental health, marital, neuro developmental, health, etc.) to be triggered and put over the edge right now. With all the judgment I’ve seen in posts and received personally through this crisis, I try to think of where everyone is and what stressors and issues are coloring their behavior, joke, or non-essential” activity or purchase.

Let’s all remember how extraordinarily gentle we need to be with ourselves and others. We are all doing what we can to get by.

I certainly haven’t been living solely in the “growth zone” throughout this quarantine, but I’m doing my best to dole out grace, smiles, and hope whenever I can.

How's your sleep these days? Terrible, we’ve been hearing all week!Swipe to see sleep posture positions that are best, d...
04/04/2020

How's your sleep these days? Terrible, we’ve been hearing all week!

Swipe to see sleep posture positions that are best, decent and the worst. Which are you?

Sleep tips:
● Find the mattress that is right for you. While a firm mattress is generally recommended, some people find that softer mattresses reduce their back pain. Your comfort is
important. (Pillow Top/Pad)
● Sleep with a pillow. Special pillows are available to help with postural problems resulting from a poor sleeping position.
● Avoid sleeping on your stomach.
● Sleeping on your side or back is more often helpful for back pain. If you sleep on your side, place a pillow between your legs. If you sleep on your back, keep a pillow under
your knees.
-adjusted

04/03/2020

The COVID-19 pandemic presents an unprecedented challenge to our State and at this time we are following the Executive Order 20-01 that Governor Tim Walz laid out on March 12, 2020.

We may not see our "wellness" visits, but are allowed to keep the burden off of our ER's and Urgent Cares by seeing our patients with pressing neuromusculoskeletal conditions.

If you are experiencing intense pain that is keeping you from doing things you normally could do, reach out to us and we can schedule a time for you to come in. Call or email frontdesk@lifelonghealthchiropractic.com

Please reach out if you need support. ❤️
04/01/2020

Please reach out if you need support. ❤️

03/30/2020

RIBS! This video is for people who feel like they have a rib stuck out of place, who feel like they can’t take a deep breath, or who know their shoulders are too rounded forward. Open rib cages = more BREATH!

The questions are rolling in - please keep them coming! DM me here, email at drerin@lifelonghealthchiropractic.com, or t...
03/30/2020

The questions are rolling in - please keep them coming! DM me here, email at drerin@lifelonghealthchiropractic.com, or text to (612) 465 9889. We hope to be open for acute care later this week. Wishing everyone well!

OK, this one is just for fun. Mine is "Like a Prayer" by Madonna
03/28/2020

OK, this one is just for fun. Mine is "Like a Prayer" by Madonna

Address

1121 Jackson St NE, Ste 111
Minneapolis, MN
55413

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 8am - 11am
Thursday 9am - 12pm
3pm - 6pm
Friday 8am - 11am

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