Heart Space Art Studio

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United States
Memphis, TN
Heart Space Art Studio

Heart Space is an art studio that focuses on the process of art making, not so much the product. All skill levels welcome!

We have a passion for helping people tap into their creative side by making the art experience more available to everyone.

08/25/2025

little moments of mindfulness in nature
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Had a little getaway with my family to the upper peninsula of Michigan and captured these little moments during my trip. led a workshop on one of her retreats where we walked silently in nature and tuned into the little details of things. Since that experience, I have done this with clients, on retreats, in workshops and personally for my own grounding. The photos I take on these walks inspire me and remind me not to overlook the little things around us that are so incredibly beautiful. They also offer me a place to start writing, drawing, painting or creating.
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As we move from summer to fall, give yourself the gift of walking silently in nature so that you can notice the details and connect with your surroundings. There are so many gifts just waiting for you.

08/21/2025

Nourishing Rest is a day retreat for parents and caregivers to ground and reset as we ease into winter months ahead. This retreat is an invitation to slow down and focus on yourself with intention and care. We cannot pour from an empty cup, this is a day to refill.
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Our goal with offering this day long retreat is to care for the caregivers that often put their priorities and their needs aside in caring for others. This could be in parenting, caring for aging family members, work in a field of human services or maybe you just care deeply for those in your circle. This day is for you.
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Friday November 7th, 9am-4pm at Eastman Nature Center. Featuring a nature based healing experience, a process art experience and a mindful labyrinth experience. Lunch and all materials will be provided.
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Led by Maddie Johnson, Madelyn Steen and Jessica Anderson. Can’t wait to team up with these amazing humans and offer something so special.
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08/15/2025

✨Messy art is truly the best art!! ✨
Meet me at the Armatage Summer Jam this Sunday to snag a Heart Space t-shirt from 4-6pm! We are so excited to sell these! Venmo or cash! Cost is $20 per shirt with sizes XS-XL, limited supply!
🤍Proceeds of the t-shirt sales goes towards FREE COMMUNITY EVENTS AND RESOURCING (which includes and is not limited to, free Sunday Studios, free events, opportunities to get a community supported spot at a class or workshops).
🤍Our goal is to empower and uplift by connecting those to their creativity and support the well-being of our community!

08/14/2025

Create Camp: Making a Self-Care Toolbox! This camp was special and packed with tips and tricks to support mind body connection, increase feelings vocabulary and practice art for self regulation. Each kiddo made a calming jar, putty, essential oil roller, affirmation poster and made TONs of art!
My highlight was walking to Minnehaha and doing art by the creek. Even though a lawn mower interrupted the relaxing sounds of nature, we all had a laugh. A close second was helping all of them set up for a final art show - they couldn’t have been more excited to set up their station and share their hard work. So cool!
These campers left more connected to themselves and their tools. Two campers discussed using the tools at home between the days we met - heart melt! They are all going to have a successful year of school and can’t wait to see what is ahead for their futures.

08/08/2025

This testimonial. 🥹 It’s exactly why we offer these retreats. ✨ You are a precious and valuable resource. ✨ Period. End of sentence. Join us for an all inclusive weekend where you get to be held, nurtured, provided for and catered to! Sign up today, don’t wait!

08/04/2025

Heart Space Therapy is expanding!! 🎨💗✨🌿
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So excited to partner with this amazing human! Nikki (she/her) is an LPCC and board certified art therapist. She has worked years in community health and now is building her private practice.
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She enjoys working with teens and adults, especially those looking to support the nervous system and manage all the emotions that come along with being human. She welcomes weirdness, geekiness and naturally creates a calm space for people to ground and (re)discover themselves.
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Immediate availability on Wednesday and Friday mornings. Those with teens - get in and get started before summer is out to ensure a successful school year! Sliding scales available! She can be reached at NKarttherapy@gmail.com
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07/16/2025

✨Little Create✨
Some candids from the last one. After several sold out workshops, this Saturday we have a few openings! Snag your spot today!
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What I love about this workshop is probably not what you’d think… it’s the adults in the room. Don’t get me wrong, I love the messy hands, paint in the hair, massive smiles that come from the littles but I absolutely love seeing the adults (parents/grandparents/caregivers/aunts/uncles etc) lean into the mess, the chaos and totally transform during the 60 minutes in the studio. Adults move from hesitant and clean to fully engaged, wide eyed and inspired. The littles become the teachers and the adults the followers. The result is a beaming, confident and proud Little and their adult. If you’ve been curious, join us!! It will be all mess, play and pure joy!
📸 by .bielefeldt

07/15/2025

☀️Summer is moving so fast!!! Slow down and get into the studio! Spots fill up fast, 🔗 in bio to register via studio calendar!

06/18/2025

✨You asked for more watercolor, Shannon is here to deliver! Join her for some amazing watercolor classes that are beginner friendly but all dive into the creative power of watercolor. Open to all ages but 16 and under needs an adult with them!
✨Register via link in bio!
ً

06/17/2025

Can’t swing a weekend away but want to experience an immersive creative retreat? Join Maddie for a Create & Renew Mini Retreat!
✨Cultivate your creativity through mindfulness and an altered book! With two options: July 10th for providers only (5.5 CEs) and August 1st open to anyone and everyone interested in building a creative practice for self expression, reflection and mindfulness.
✨We will explore making art for the process rather than the product, techniques for overcoming creative blocks and get to explore a variety of art media.
✨We all need respite from the busyness of life and work, your creativity is a haven for rest and renewal.
✨Register via links in bio on website. Space is limited, join us!

05/28/2025

To my co-host , you inspire me, challenge me, encourage me and make me laugh until my stomach hurts. I am so grateful for our friendship and collaborations. It is a privilege and honor to hold space with you. Let’s do it again! Oh wait, we are!
Sept 18-21st this fall!

📷 by

05/22/2025

Don’t wait!! Get your kiddo set up for a week long adventure through the arts! Join Shannon of for a camp that explores all things art: painting, sculpting, drawing, weaving and more!
June 16-20th, 9am-12pm at .space.artstudio
Cost: $240
Ages: 8-12 years old
Link in bio to offerings page to register!

Address

Memphis, TN

Telephone

+19012315644

Website

http://www.heartspacetherapy.org/

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