Edges Wellness Center, LLC

Edges Wellness Center, LLC Co-creating mental, emotional, and relational wellbeing within our MN and WI communities.

Co-creating mental, emotional, and relational wellbeing within our MN and WI communitiesđź’›We provide couple, individual, relational and family therapy; gender specialist services across the lifespan; and s*x therapy services.

Healing doesn’t move in a straight line. Some days are steps forward. Some are pauses. Some are spirals. That doesn’t me...
08/15/2025

Healing doesn’t move in a straight line. Some days are steps forward. Some are pauses. Some are spirals. That doesn’t mean you’re failing—it means you’re human. Keep going.

Prioritizing your mental health doesn’t make you selfish—it makes you wise. You’re allowed to choose healing, even when ...
08/12/2025

Prioritizing your mental health doesn’t make you selfish—it makes you wise. You’re allowed to choose healing, even when others don’t understand.

Some words to hold onto: “I am allowed to rest. I am allowed to change. I am worthy of care.” ❤️ Save this for when you ...
07/28/2025

Some words to hold onto: “I am allowed to rest. I am allowed to change. I am worthy of care.” ❤️ Save this for when you need it.

What does culturally responsive therapy mean? It means seeing you in context—your history, culture, values, identity. It...
07/25/2025

What does culturally responsive therapy mean? It means seeing you in context—your history, culture, values, identity. It’s therapy that respects *all* of you.

Trauma-informed care means safety, trust, collaboration, and choice. It’s not just a training—it’s a commitment. At Edge...
07/23/2025

Trauma-informed care means safety, trust, collaboration, and choice. It’s not just a training—it’s a commitment. At Edges, we meet you where you are. Always.

Research shows being in nature supports mental health: lowering stress, improving mood, increasing calm. Even a walk aro...
07/22/2025

Research shows being in nature supports mental health: lowering stress, improving mood, increasing calm. Even a walk around the block can help. What’s your favorite way to connect with nature? 🌳

Self-care isn’t just bubble baths. It can be setting boundaries, asking for help, taking a nap, saying no. What does rea...
07/20/2025

Self-care isn’t just bubble baths. It can be setting boundaries, asking for help, taking a nap, saying no. What does real self-care look like for *you*? Tell us below. ❤️

"I should be able to handle this on my own." Let’s talk about that. Therapy isn’t weakness. It’s an act of courage and s...
07/19/2025

"I should be able to handle this on my own." Let’s talk about that. Therapy isn’t weakness. It’s an act of courage and self-respect. You don’t have to go it alone. 💙

We hope you’re enjoying your summer! 🌞 At Edges Wellness, we’re here to help you care for your mind and body. Stay tuned...
07/18/2025

We hope you’re enjoying your summer! 🌞 At Edges Wellness, we’re here to help you care for your mind and body. Stay tuned this month for tips, reflections, and reminders to nurture yourself with compassion.

At Edges Wellness, we believe inclusive therapy isn't a special feature—it’s the foundation of good care.Inclusive thera...
06/20/2025

At Edges Wellness, we believe inclusive therapy isn't a special feature—it’s the foundation of good care.

Inclusive therapy means you don’t have to educate your therapist about your identity. You don’t have to brace yourself for being misunderstood. And you certainly don’t have to shrink yourself to fit into someone else’s idea of “normal.”

Whether you’re q***r, trans, disabled, neurodivergent, a person of color—or all of the above—you deserve a space that welcomes you exactly as you are.

We honor pronouns. We respect culture. We affirm lived experience. And we continue to learn, because inclusion isn’t a checklist—it’s a practice.

If you’ve ever felt like therapy wasn’t made for you, we want you to know:
Edges was.

Hashtags:

Affirmations that *actually* work → “My identity is valid. My story matters. I am worthy of love and support.” ❤️ Save t...
06/17/2025

Affirmations that *actually* work → “My identity is valid. My story matters. I am worthy of love and support.” ❤️ Save this post for when you need it.

We know that healing isn’t one-size-fits-all—and that includes the spaces where it happens.Our S*x Worker Support Group ...
06/13/2025

We know that healing isn’t one-size-fits-all—and that includes the spaces where it happens.

Our S*x Worker Support Group is a 6-week, online, therapeutic space designed specifically for current and former s*x workers (ages 18+, Minnesota residents). We offer a space that is s*x-positive, trauma-informed, feminist, and radically inclusive.

This group centers the unique experiences of s*x workers—navigating stigma, identity, relationships, and resilience—with psychoeducation and peer support. It’s kink-friendly. Gender-affirming. Culturally aware. And it’s built with intention.

Address

730 E 38th Street Suite 101
Minneapolis, MN
55407

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