Nova Aura Studio

Nova Aura Studio Please check out Nova Aura Studio on instagram.

07/01/2025
There’s a sheet of fascia stretched across the top of your head—like a silent helmet.It’s called the galea aponeurotica,...
04/22/2025

There’s a sheet of fascia stretched across the top of your head—like a silent helmet.

It’s called the galea aponeurotica, and while it doesn’t move on its own, it holds.
It holds tension from clenching, focusing, overthinking.
It bridges your forehead to the back of your skull—and it listens when the nervous system won’t quiet down.

Gentle cranial work, scalp massage, or even a deep exhale can start to unwind it.

Because not everything you carry in your head is just in your mind. This is why it is so important to get the cap when doing facial massage!

These small but mighty muscles at the lower part of your face play a big role in expression—and tension.The Mentalis:Loc...
04/17/2025

These small but mighty muscles at the lower part of your face play a big role in expression—and tension.

The Mentalis:
Located at the tip of the chin, this muscle lifts and wrinkles the chin and pushes up the lower lip.
When it’s tight: You might notice a pebbled or dimpled chin (like an orange peel), jaw tension, or downward pulling of the corners of the mouth.
Massage benefits: Soften tension, improve circulation, and create space for more relaxed, open expression.

The Depressor Anguli Oris (DAO):
This muscle pulls the corners of the mouth downward—it’s often overactive in folks who clench or grind.
When it’s tight: It can create a sad or tense resting expression.
Massage benefits: Releasing it can lift your mood—literally. It helps rebalance facial tone and support a more neutral or lifted look. 📸:

Yes, I really say this to everyone — because once I started getting regular face massage, everything changed. Tension? G...
04/11/2025

Yes, I really say this to everyone — because once I started getting regular face massage, everything changed. Tension? Gone. Skin? Glowing. Stress? Way less.
Let me show you what it can do. Book your session now 💖









Every week for the past 3 weeks my  beautiful client and I have been doing a weekly one hour buccal session and look at ...
02/04/2025

Every week for the past 3 weeks my beautiful client and I have been doing a weekly one hour buccal session and look at her results! 🤯 1st photo is her first week. 2nd is right before her 3rd session! Look at how much her lymph is moving more in her face. Her jaw line and also her nose has more shape to it! Buccal massage is truly a game changer 💖

Happy holidays everyone!I just wanted to say thank you to all of you for the continuous support of my small business. I ...
11/26/2024

Happy holidays everyone!

I just wanted to say thank you to all of you for the continuous support of my small business. I love and appreciate you all so very much!

As some of you know I will not be resigning my lease. Which is up the end of March. So that is why I was thinking of not doing my usual Black Friday special. I am not too sure where my studio is going to go yet! Once I move into my new space I will definitely do a Black Friday special.

To show appreciation I decided to do a sale on Buccal massage! You can get through those sessions easily/quickly.

All Buccal massage sessions will be buy 3 get 1 free. Only one purchase per person. Sale ends December 3rd. Links to purchase are in bio on my linktree!

30 min sessions- $210

60 min sessions-$399

75 min sessions-$540

Also everything on the online shop/and in person is 30% off plus free shipping! Items will be discounted in your cart.

If you have any questions please let me know and Happy Holidays!!

Love,
Kirsten

What is reflexology?Reflexology is a type of therapy that involves applying pressure to specific points on the feet, han...
10/15/2024

What is reflexology?
Reflexology is a type of therapy that involves applying pressure to specific points on the feet, hands, or ears, which are to correspond to different organs and systems in the body. The practice is based on the idea that stimulating these reflex points can promote relaxation, improve circulation, and support the body’s natural healing processes.
Reflexology is often used to reduce stress and anxiety, improve mood, relieve pain, and enhance overall well-being! Book your reflexology session now 🦶

Excited to announce we are having  back in the shop! Sign up online for your in person reading on Friday September 27th ...
09/04/2024

Excited to announce we are having back in the shop! Sign up online for your in person reading on Friday September 27th from 3pm-7pm. Come get your chart read and enjoy some shopping!

On October 2nd we are having a Annualar Eclipse aka the ring of fire.
In astrology, an annular solar eclipse carries potent symbolism and is seen as a time of significant change, transformation, and new beginnings. While all solar eclipses are viewed as powerful moments of transition, an annular eclipse has its own distinct energy.

What will this mean for your sign? Book your session to find out!

Red Light is all the rage right now and I get asked all the time, “does red light really work?” Yes it definitely does! ...
07/15/2024

Red Light is all the rage right now and I get asked all the time, “does red light really work?” Yes it definitely does! We love the Red Light aka lizard time at Nova.

Red light waves can pe*****te deep into our skin all the way to our bones.
The light energy is absorbed by our cellular components mainly the mitochondria. This absorption can lead to cellular production and repair. Aka giving our cells juice 🧃
This is why you get the major benefits of red light such as
* reduces inflammation
* speeds up muscle recovery
* pain relief
* improved circulation
* enhance mood
* helps with skin issues, wrinkles, and fine lines.
* sleep. Red light produces melatonin in our bodies.
* Red & NIR light stimulate lymphatic vessels and lymph nodes, which boost immune system function and decrease the risk for viral infection. When you book your session don’t hesitate to ask if we can use some red light in your session!

Take a deep breath, unclench your shoulders, and shop your favorite wellness spot! Say hi, check out our protection mist...
06/27/2024

Take a deep breath, unclench your shoulders, and shop your favorite wellness spot!

Say hi, check out our protection mists, treat yourself to your favorite angel number as a necklace, and get yourself a crystal to take home.

Relax your tense muscles with a free chair massage and book a tarot appointment to get peace of mind through channeled guidance from your highest self and spirit guides.

Don’t be shy. Check out to see how many scrumptious goodies you can get your hands on during the open house on July 20th.

Have you never had a tarot reading, or do you want to see if Liliana is the right reader for you? Check out her YouTube channel, “The Creatives Catalyst” (linked in her Instagram bio), pick a reading that calls to you, and enjoy.

Hope to see you there!

Online shop is now Live!Now you can shop for all crystals, candles, metaphysical items, health and wellness items 24/7! ...
06/05/2024

Online shop is now Live!

Now you can shop for all crystals, candles, metaphysical items, health and wellness items 24/7!

Shipping out items or you can pick up!

Huge shoutout to for making this beautiful site come to life!

Services we love at Nova Aura! Which one do you love? 💖 comment down below!
02/12/2024

Services we love at Nova Aura! Which one do you love? 💖 comment down below!

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23 East 26th Street
Minneapolis, MN
55404

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