Innovative Directions in Health

Innovative Directions in Health At Innovative Directions in Health, we specialize in Preventive Aging, Natural Hormone Therapy and

The Leading Preventive Medicine and Natural Hormone Balancing Clinic in the Midwest. Dr. Sinda takes a safe approach and incorporates Functional Medicine in his treatments. We offer the latest Skin Rejuvenation technologies achieving youthful looks.

To all the veterans and their families, We Thank you.
11/11/2025

To all the veterans and their families, We Thank you.

Questions about Ultra Skin Solutions? Give us a call!
11/04/2025

Questions about Ultra Skin Solutions? Give us a call!

You can google and scroll, or you can talk to Annie about your specific questions and find a solution that is right fo...
10/30/2025

You can google and scroll, or you can talk to Annie about your specific questions and find a solution that is right for YOU. Call and schedule a consultation with Annie, and get your questions answered.

IYKYK, if you don't you should...Meet (plated)™ Skin Science leveraging platelet-derived exosomes in serums like INTENS...
10/27/2025

IYKYK, if you don't you should...Meet (plated)™ Skin Science leveraging platelet-derived exosomes in serums like INTENSE, DAILY, CALM, and HAIR to target tone, texture, redness, and overall radiance. Come in, ask question... learn why we love this product. # idinhealth

Here come the shorter days...Stay bright all season! add K-FORCE to your routine and pair it with movement, protein, and...
10/23/2025

Here come the shorter days...
Stay bright all season! add K-FORCE to your routine and pair it with movement, protein, and short outdoor breaks when you can.

Seasonal skin changes? Don't skip the lips!
10/16/2025

Seasonal skin changes? Don't skip the lips!

10/14/2025
10/13/2025

The Countdown is on... Don't Forget about those points. Botox Cosmetic Day is coming, November 19th.

Wasn't it just summer yesterday? Yikes. Holiday's are just 7 weeks away. Get glowing before Thanksgiving. Schedule th...
10/06/2025

Wasn't it just summer yesterday? Yikes.
Holiday's are just 7 weeks away. Get glowing before Thanksgiving. Schedule those appointments today!

Just a heads up the office will be closed this Friday. Please remember to call ahead or stop in if you need anything b...
09/30/2025

Just a heads up the office will be closed this Friday. Please remember to call ahead or stop in if you need anything before the weekend!

Breakthrough Science. Beautiful Results.( plated )™ has the science that gives you the show stopping youthful-looking gl...
09/24/2025

Breakthrough Science. Beautiful Results.
( plated )™ has the science that gives you the show stopping youthful-looking glow you've been after. Get ( plated )™ and get results.

It’s a great day to give back! 🩸 There are still openings to donate blood today — sign up and make a difference!Sign up ...
09/23/2025

It’s a great day to give back! 🩸 There are still openings to donate blood today — sign up and make a difference!

Sign up here: https://tinyurl.com/2mkx7eed

Edina Business Plaza 7550 France Ave S

American Red Cross
American Red Cross in Minnesota
Coldwell Banker Realty Edina Regional Office

Address

7550 France Avenue South #215
Minneapolis, MN
55435

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 2pm
Thursday 9am - 4pm
Friday 9am - 12pm

Telephone

+19529222345

Website

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Our Story

Innovative Directions in Health is the Leading Preventive Medicine & Natural Hormone Balancing Clinic in the Midwest. Our physician, Dr. Rich Sinda is Board Certified. He takes a natural, safe approach to anti-aging and hormone balancing as well as incorporates Functional Medicine into his treatment plans. Our clinic was founded by Dr. Khalid Mahmud, who was an international known Anti-Aging expert and BioIdentical Hormone Pioneer.

We specialize in optimal health for early detection, prevention, treatment and reversal of age-related diseases, Natural Bio-Identical Hormone Replacement for Men and Women going through Menopause, Perimenopause, PMS and Andropause along with the latest Skin Rejuvenation Services.

Our physician and staff consisting of Nurses and a Esthetician will help you customize a treatment program for optimal health or youthful skin rejuvenation plan that is right for you.