Innovative Directions in Health

Innovative Directions in Health At Innovative Directions in Health, we specialize in Preventive Aging, Natural Hormone Therapy and

The Leading Preventive Medicine and Natural Hormone Balancing Clinic in the Midwest. Dr. Sinda takes a safe approach and incorporates Functional Medicine in his treatments. We offer the latest Skin Rejuvenation technologies achieving youthful looks.

01/13/2026
01/06/2026

Looking for your new favorite injector? You just found her.

• $12/unit Botox

• FREE Ultra Glow Laser (yes, FREE) with each Botox service

• Medical-grade serums = chef’s kiss skin

Why choose me as your injector?
Because I believe great results should come with great energy!


📲 952-922-2345
🌎 idinhealth.com

Anyone else dragging after the holiday? You wrapped, cleaned and cooked for all your people, maybe even, back to reali...
01/05/2026

Anyone else dragging after the holiday? You wrapped, cleaned and cooked for all your people, maybe even, back to reality blues? We have B12 shots available in clinic or check out all of the immunity boosters in our online store.

Naughty or nice? These skincare habits might get you coal this year 🎅❌ Sleeping in makeup (Santa sees everything)❌ Skipp...
12/22/2025

Naughty or nice? These skincare habits might get you coal this year 🎅

❌ Sleeping in makeup (Santa sees everything)

❌ Skipping SPF on cloudy days

❌ Over-exfoliating your barrier away

❌ Picking breakouts

❌ Skipping the moisturizer

❌ Forgetting to book your Botox appointment

Contact us today for a skin-rescue appointment!

📲 952-922-2345
🌎 idinhealth.com

Today is your last day to grab your favorite products for your favorite people. Stuff those stockings with your favorit...
12/22/2025

Today is your last day to grab your favorite products for your favorite people. Stuff those stockings with your favorite skin care. Reminder: we are closed tomorrow for the remainder of the week. Have a great Holiday!

12/09/2025

Weekly Weight Loss Injections Are Back - In Office!
We’re excited to announce that our weekly weight loss injections are now available in-office again!
Take the next step toward your health goals with professional support and personalized care.
Benefits include:
* ��Convenient weekly appointments
* ��Expert guidance and monitoring
* ��Safe, effective results
Book your session at Innovative Directions in health today, and get back on track with your wellness journey!

📲 952-922-2345
🌎 idinhealth.com

Please see our holiday hours. Check your prescriptions and supplements before Tuesday December 23rd to be sure you don'...
12/09/2025

Please see our holiday hours. Check your prescriptions and supplements before Tuesday December 23rd to be sure you don't run out.

Thank you and Happy Holidays from the IDIN Health Team!

In case you missed Annies video earlier this week. Don't miss out on this awesome offer! Tackle those 11's with some ...
12/04/2025

In case you missed Annies video earlier this week. Don't miss out on this awesome offer! Tackle those 11's with some Botox and then freshen your skin with a glow treatment.. absorb those skin care products better in this blustery weather with no downtime!

12/01/2025

Glow up for the holidays! Botox and Laser deal available now!

Address

7550 France Avenue South #215
Minneapolis, MN
55435

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 2pm
Thursday 9am - 4pm
Friday 9am - 12pm

Telephone

+19529222345

Website

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Our Story

Innovative Directions in Health is the Leading Preventive Medicine & Natural Hormone Balancing Clinic in the Midwest. Our physician, Dr. Rich Sinda is Board Certified. He takes a natural, safe approach to anti-aging and hormone balancing as well as incorporates Functional Medicine into his treatment plans. Our clinic was founded by Dr. Khalid Mahmud, who was an international known Anti-Aging expert and BioIdentical Hormone Pioneer.

We specialize in optimal health for early detection, prevention, treatment and reversal of age-related diseases, Natural Bio-Identical Hormone Replacement for Men and Women going through Menopause, Perimenopause, PMS and Andropause along with the latest Skin Rejuvenation Services.

Our physician and staff consisting of Nurses and a Esthetician will help you customize a treatment program for optimal health or youthful skin rejuvenation plan that is right for you.