Inspiring Health

Inspiring Health Our mission is to find those sneaky stressors,that are causing your symptoms & uncover the root cause Functional Blood Work Review is where we start.

At Inspiring Health, we are dedicated to continuously educate our Holistic Health Coaches in providing the most up to date and researched data that will fully benefit the whole person to heal, protect, cleanse and nourish the body. Providing education on eating clean, real whole foods is our first line of defense. The numbers never lie.

“Most people know me today as the health coach who helps women 40+ lose 20–50 lbs, beat bloating, and finally feel good ...
09/02/2025

“Most people know me today as the health coach who helps women 40+ lose 20–50 lbs, beat bloating, and finally feel good in their bodies again.

But what you may not know is… I started as a sugar addict. 🍬

For years, I struggled with fertility, hormones, and fatigue until I finally said ‘enough is enough.’ I had to fix my own health first — and the transformation I went through is why I’m here today, helping women do the same.”

What’s ONE habit you know you need to break right now?

08/31/2025

How often do u get dressed up and than criticize yourself?

⚠️ LAST CHANCE ⚠️All good things come to an end.Today is your last chance to join the RISE UP and work with me hand-in-h...
08/29/2025

⚠️ LAST CHANCE ⚠️
All good things come to an end.

Today is your last chance to join the RISE UP and work with me hand-in-hand to help you go from weight gain, bloating, and fatigue to loving living in your body again… before prices go up on September 3rd.

If you want in, drop “COACHING” in the comments and I’ll DM you the details and next steps.

Or you could wait and allow things to get worse.

So, DO NOT APPLY if:
– You’re content with how things are
– You’re OK with menopause belly weight
– You’re satisfied with how your digestion and energy levels are
– You want to pay more for my coaching down the road

The truth is most people live in “OK” land.
But if you’re sick of it and ready to kick that excess belly weight to the curb, then this is your last chance.

If you’ve waited until the last minute, then type “COACHING” in the comments and I’ll DM you the details and next steps.

As of September 3rd, I’ll be raising my prices by $800 and may not be able to include a Functional Bloodwork Review with registration, so now might be a good time to do this.

I look forward to serving you.

To your health,
Beth Schupanitz

Still thinking about it?At some point, we all face a decision between sticking with our comfort zone… or stepping outsid...
08/28/2025

Still thinking about it?

At some point, we all face a decision between sticking with our comfort zone… or stepping outside of it to grow.

Here’s the cold hard truth:
👉 Staying in your comfort zone will never take you where you want to go.

I had to make some tough, seemingly risky decisions — starting my business, breaking free from being a sugar addict, and finally creating the health and life I wanted.

Thinking about it kept me stuck.
Taking action freed me.

And I know from personal experience… if you don’t take advantage of the opportunity for us to work together, months from now you’ll be wishing you had.

So, here’s a quick recap 👇

Q: IS THIS RIGHT FOR ME?
My RISE UP Program is for women 40+ who need to clean up their gut and hormone issues in order to lose weight and regain their energy.

It’s for you if you:
✔️ Are tired of figuring it out alone and not getting very far
✔️ Need to accomplish your health goals in the next 90–120 days
✔️ Want to feel sexy in your body again so you can do all the things you want with ease
✔️ Have done what you can but are still no further ahead

Q: WHAT WILL I GET OUT OF THIS?
I promise to:
✅ Give you a proven PLAN that works if you work it
✅ Provide the right TOOLS to execute that plan
✅ Be there with SUPPORT every step of the way

My clients who follow this process see remarkable results.

Q: I’VE TRIED OTHER THINGS… HOW IS THIS DIFFERENT?
👉 You’ll get a Functional Bloodwork Analysis for a fully customized plan
👉 It’s a full-body + mind program that works for the long run (even when life happens)
👉 You’ll get both individual + group support so you’re never doing this alone

✨ Tomorrow is your LAST CHANCE.
I’ve opened only 8 spots for new clients, and on September 3rd, the price goes up by $800.

If you want in, comment “COACHING” below ⬇️ and I’ll DM you the details.

You might be wondering…“Does working with you generate results?”That’s an excellent question. And quite honestly, I can’...
08/27/2025

You might be wondering…
“Does working with you generate results?”

That’s an excellent question. And quite honestly, I can’t stand hype or over-the-top claims, so I’ll give it to you straight.

I’ve been in the wellness field for 25+ years. In that time, I’ve helped hundreds of clients lose weight, lower blood sugar, resolve gut issues, eliminate joint pain, and create healthier lifestyles.

I especially love working with women over 40 because I’ve been there. I was a sugar addict who struggled with fertility and hormonal issues. As menopause approached, I didn’t recognize my body. The very principles I teach in RISE UP saved me—and they’ve saved countless other women too.

I didn’t set out to be a menopause or weight loss coach, but the results spoke for themselves. On average, women in RISE UP lose 20–50 lbs while also seeing dramatic improvements in energy, digestion, and hormonal balance.

If you’d like to be my next success story, here’s what I ask of you:

Be coachable and follow the plan to the best of your ability

Show up and ask for support when you get stuck

Be willing to ditch old habits and replace them with new ones

If that’s you, comment “COACHING” below for one of the few remaining spots.

This round is capped at (8) women, and those spots are filling fast. I’d hate for you to miss out.

To your health,
Beth Schupanitz

P.S. Ask yourself: What’s the worst that could happen if I worked with Beth?
If you’re thinking, “Maybe it won’t work,” that’s fair. But be honest—do you believe you’ll get closer to your goals or farther away with my help?

If the answer is closer (and it usually is), then how could you lose? The truth is, if you don’t have the results you want right now, what you’ve been doing just hasn’t worked. And that’s okay—because now you’ve got a proven way forward.

📨 PRIVATE INVITATION (RSVP today)This week, I’m welcoming (8) women over 40 to work with me to finally get rid of gut + ...
08/26/2025

📨 PRIVATE INVITATION (RSVP today)

This week, I’m welcoming (8) women over 40 to work with me to finally get rid of gut + hormone issues so they can lose weight and boost energy.

We’ll solve the 3 biggest struggles women face after 40:
-Navigating the change of life
-Controlling belly fat for good
-Eliminating bloating, fatigue, poor sleep

You’ll get:
-A proven PLAN
-TOOLS to execute
-Daily SUPPORT

BONUS: Functional Bloodwork Review ($297 value)

If your labs came back “normal” but you don’t feel normal, this is for you. My clients often see incredible results—like Kristin (20 lbs lost + no joint issues) and Nikki (25 lbs lost + no GI issues).

This is for women ready to:
-Be coachable and follow the plan
-Drop old habits and replace with better ones
-Show up even when it’s hard

Together we’ll:
-Decode your labs so you know what your body needs
-Provide support + education to hit YOUR goals
-Build a lifestyle you’ll love and maintain

If that’s you, comment “COACHING” and I’ll DM you the details.

💡 Only (8) spots. After Sept 3rd, my price rises $800 and the Bloodwork Review may no longer be included.

To your health,
Beth Schupanitz

Are you a woman over 40 struggling with weight gain, bloating, and fatigue… even though you’ve “tried everything”?You’re...
08/25/2025

Are you a woman over 40 struggling with weight gain, bloating, and fatigue… even though you’ve “tried everything”?

You’re not alone.

Here’s the truth: diet culture failed you. Quick fixes, cookie-cutter plans, and surface-level solutions don’t work long term.

That’s why I created the RISE UP Program—a proven, science-backed system designed for women 40+ to finally demystify gut & hormone issues so they can lose 20–50 lbs, gain energy, and feel at home in their body again.

Here’s what makes it different:
✔ Functional Bloodwork Review to customize your plan
✔ Step-by-step system tailored for women over 40
✔ Group + individual support so you’re never alone

I’ve been in this field for 25+ years and I’m living proof it works. I was a sugar addict who struggled with fertility and hormone issues. I had to completely transform my health before I could help others—and now I’ve helped 100s of women just like you.

If you’re coachable, ready to show up, and willing to ditch old habits, this program can change everything for you.

But here’s the catch: I’ve opened just 8 spots before prices increase on Sept 3rd (+$800).

If you’re ready, comment “COACHING” below and I’ll send you details.

To your health,
Beth Schupanitz

P.S. Stop waiting for “someday.” Later never comes. The only way to get unstuck is to act now.

Lovely ladies, if you’re waking up tired — even after a full night’s sleep — that’s your body whispering (or maybe shout...
08/22/2025

Lovely ladies, if you’re waking up tired — even after a full night’s sleep — that’s your body whispering (or maybe shouting) that something’s off. 😴✨

I put together a complimentary Energy Leaks Checklist just for women over 40. Inside, you’ll discover the hidden culprits that quietly drain your vitality — from nutrient gaps to sneaky lifestyle habits. It’s simple, eye-opening, and can help you take the first steps toward feeling truly energized again.

You can feel vibrant, focused, and full of life — it starts with knowing what’s holding you back.

Grab your free checklist here: https://inspiringhealthsolutions.com/free-energy-leaks-checklist

There are so many different diet plans out there.How do you know which plan is for you?Well that depends.If you have a s...
08/21/2025

There are so many different diet plans out there.
How do you know which plan is for you?

Well that depends.

If you have a specific concern, one plan may be better than another due to how your body responds to said food.

Many of these plans are similar but different enough that one may have to take notice.

It's confusing!

My best way to describe the best overall plan is to eat REAL food that God gave us and if man altered it, run from it.

Avoid the sugar, processed foods, seeds oils and chemicals.

However, there are times that additional foods need to be avoided in order for a person to heal.

If you have joint pain or kidney stones, oxalates may be a food category to take out for 30 days to see if it makes a difference for you.

Let me know how it goes.
www.inspiringhealthsolutions.com

I help women over 40 reclaim their energy, lose stubborn weight, and finally feel at home in their bodies.But here’s the...
08/21/2025

I help women over 40 reclaim their energy, lose stubborn weight, and finally feel at home in their bodies.
But here’s the reality… I’m not always the healthiest person in the room. Sometimes I make choices that could be better.

I’ve spent years studying functional nutrition, hormone health, and blood work analysis. I’ve helped hundreds of women get rid of fatigue, bloating, brain fog, lose weight, and more.
But if I’m taking a closer look… there are still days I hit snooze instead of going for my walk, choose chips over a salad, or don’t spend the time and effort needed to be prepared for whatever life event is happening. (Am I lazy, or real?)

Over time, I’ve realized 3 things about myself:
1️⃣ I don’t have endless willpower. And I’ve learned that’s not a flaw — it’s a signal that I need systems and habits that make the healthy choice the easy choice. Or I just may need to pause, slow down, and relieve the tension or stress.
2️⃣ I have very high expectations of myself, and when I don’t meet them, I can be my own worst critic. That used to send me spiraling… Now I try to meet myself with curiosity instead of judgment. I may ask, Why do you want the chips? Is it because I’m low on minerals, stress is tanking my adrenals so I’m in need of more minerals? Or is it the crunch of the chips I’m craving?
3️⃣ I’m actually a better coach and human when I take time away from “perfect health mode.” If I tried to live in discipline 24/7, I’d burn out. The pause is what makes me more present, more patient, and more encouraging with my clients. And the simple reality is, nothing is perfect. Life happens, and we need to work with that instead of shaming and guilting ourselves. Shame and guilt never served anyone. I’ve learned to just get back up and try again.

So yes, I teach wellness.
And yes, I’m still figuring out my own (because the human body and toxic invaders are always changing).
And maybe… that’s what makes me good at it. Because I get it.

I know one thing: my intentions and heart are always there to support my clients in attaining their health goals.

“I lost 80 pounds — most of it in the first six months. Intermittent fasting was the most amazing thing for me... My joi...
08/21/2025

“I lost 80 pounds — most of it in the first six months. Intermittent fasting was the most amazing thing for me... My joints don’t hurt anymore. I feel strong. I love how good I feel now. The support made all the difference.” — Kim Buell 💪✨

Kim’s transformation gives me goosebumps every time I share it. She didn’t just lose 80 pounds — she gained her life back. The aches are gone, her strength is back, and she’s living in a body that feels good again.

It’s not magic. It’s about giving your body what it truly needs — removing what’s hurting it, adding what’s missing, and having the right support every step of the way.

If you’re ready to feel strong, vibrant, and pain-free again, the Rise Up Program is here for you: https://www.inspiringhealthsolutions.com/rise-up

Address

10505 Wayzata Boulevard Suite 203-1
Minneapolis, MN

Telephone

+16128046675

Website

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