Big River Yoga

04/08/2026

🌸Spring Ayurvedic Reset workshop 🌸
🗓️ Saturday April 18th
😍With

Spring is the season of renewal in Ayurveda, a time to gently clear stagnation, awaken energy, and support the body’s natural processes after the heaviness of winter. Kapha energy (water + earth) naturally rises in the spring and with that we can feel a sluggishness and heaviness. A reset can be just what the body craves to invite in a lighter, more balanced seasonal shift.

This 1 hr workshop will offer you simple daily self-care routines, eating patterns and recipes inspired by Ayurveda that you can layer into your real life. We’ll focus on supporting digestion, circulation, and energy so you can feel lighter, renewed, and refreshed!

🖇️To learn more & register: https://momence.com/l/a8haXZB1

03/30/2026

✨Meet Kamie Slegers ,the newest member of our BRY teaching Team! ✨

🗓️ Kamie is teaching weekly Wednesday Restorative Yoga at 7pm.

She brings her wealth of experience in yoga therapy, restorative yoga, Ayurveda, craniosacral, and bodywork to her classes. Her classes are intentionally slower, supportive, and adaptable to give you practical tools of gentle movement, breath, and rest to calm your nervous system and help you stay grounded. In classes with Kamie you can expect a delicious mix of gentle movement, guided breath work, and super supportive restorative yoga postures to provide a space for deep rest and renewal. Kamie weaves nurturing hands-on adjustments, head and neck massage, and gentle craniosacral work into her classes to enhance relaxation and tension release. Come for the yoga, stay for the hands-on healing touch! 👐

We're excited to have you, ! WELCOME! 💙

03/23/2026

🥳We're celebrating 2 years of Dani Lebens in the Big River Yoga hooooouuuuse today! Whoop! Thanks for holding steady, creating awesome flows, and bringing your calm to the chaos, !

✨Dani teaches weekly on:
Saturdays at 10:30am for Slow Flow &
Sundays at 7pm for Restorative Yoga
💙

03/19/2026

🌸Welcome in SPRING with renewed energy, clear vision, and a lightened step. Spring is nature's natural transition period of renewal and the wisdom of Ayurveda teaches us to tune in and care for our bodies and minds with nourishing self care rituals, foods and daily routines.

🌱Sat April 18 from 3:30 to 5pm🌱

Join Andrea Claassen, yoga instructor and Ayurvedic wellness counselor, for this afternoon workshop designed to guide and inspire your Spring refresh. Learn simple, manageable and realistic foods, recipes, and habits you can incorporate into your life that support your wellness this Spring. Get ahead of your spring allergies, bolster your digestion, invite in a lighter way of being, and encourage the natural cleansing process of Spring to bring renewed energy and clarity.

This workshop is for anyone craving a reset that feels supportive, not strict!

🔗Learn more here: https://momence.com/l/a8haXZB1

03/17/2026

Big River Yogis take on THE MOTH @ the Parkway!

03/15/2026

It's still snowing! We're going Livestream only this morning at 10:30am. Join Andrea for Slow-Snow-Flow from the cozy comfort of home.

02/12/2026

join us for a restorative ✨Soundbath Jorney: Sounds for Unity & Resilience✨
Friday March 6

In times of uncertainty, this sound bath offers a restorative space to release tension and reconnect with a sense of shared humanity. This unique offering blends the deeply transformative power of sound with guided relaxation, gentle yoga movement, and restorative yoga shapes. You'll be enveloped in soothing tones from crystal singing bowls, chimes, gongs and other harmonic instruments, creating a vibrational environment that supports profound relaxation, emotional release, and energetic re-balance.

Beyond simple relaxation, this experience is crafted to bolster your inner resilience. Whether you are seeking a moment of quiet reflection or a way to feel more connected to your community, this journey provides the tools to remain grounded and hopeful. Join us to breathe, listen, and rest on a foundation of unity and resilience.

🔗learn more & register: https://momence.com/l/15h7q9yE

01/20/2026

In solidarity and respect, Big River Yoga will be closed on Friday 1/23 in solidarity of ICE OUT OF MN A DAY OF TRUTH & FREEDOM.

All classes are canceled to allow our teachers and community to be in community with friends and family and to participate in walkouts and the 2pm march in DT Minneapolis.

Along with many other communities and businesses across MN, we are taking unified action with no work, no school, and no shopping. We will not stand for this ongoing violence, hate, and abuse of power in our communities. We demand ICE leave MN now. 🧊🔥

01/13/2026

❄️Ayurvedic Wisdom for Winter❄️
A Dosha-Based Yoga Experience
**This Saturday!**

Saturday January 17 from 2:00 - 4:00pm
with Andrea Claassen, AHC, RYT-500

Support your wellness this Winter with Ayurvedic self-care routines and doshic wisdom.

In this experiential workshop, you’ll be introduced to the foundations of Ayurveda and the three doshas - Vata, Pitta, and Kapha - so you can begin to identify your own unique constitution. From there, we’ll focus on how to support balance through the winter season using simple, practical Ayurvedic tools you can take home and apply right away.

⚡Learn More & Register: https://momence.com/l/ymhZ2El7

12/28/2025

12/19/2025

❄️Winter Solstice Serenity Practice❄️ this Sunday Dec 21 at 7pm with Dani

On this darkest day of the year, we invite you to step in from the cold 🥶 and wrap yourself in warmth and serenity. This class is designed to honor the quiet beauty of the season and the slow, gentle promise of the sun's return.🌞

Begin with a nurturing flow of gentle Sun Salutations, moving with intention to honor the slow process of returning to the light by gently inviting warmth and energy back into the body. Then, melt into a deeply restorative yoga practice supported by props.

Use your membership, pass or drop-in to attend!

Registration link: 🔗 https://momence.com/l/z9hPd79k

12/05/2025

🥳Happy birthday shout out to our teacher, Jordyn ! ✨ You are a bright light and a talented musician. We hope your day is amazing!

P.S. Jordyn's teaching today at 4:30pm for Vinyasa Flow! 💕 She just may sing you an amazing lullaby at the end of class to soothe your soul.

P.S.S. she's offering a special SONGS FOR LOVE AND HEALING live music and meditation night at Big River Yoga on Sunday Dec 14th at 4:30pm. Sync your heart and mind and enjoy a merging of music and meditation. 🧘🎶

Link 🔗to register in comments below 👇