Body Wellness by Carol Cunnington

Body Wellness by Carol Cunnington Carol Cunnington provides inner serenity and physical balance through massage, bodywork and energy healing.

Healing Modalities:

Relaxation - Light to medium pressure massage that is performed using long, flowing strokes. The main goal of relaxation is to relax the nervous system and increase circulation. Swedish - a rhythmic massage, consisting of both long and short strokes along with movement of the joints to promote the release of muscle tension and improve relaxation, circulation, and range of motion. Trigger Point Therapy - A massage that includes applying pressure to various points on the body, some of which may be tender when pressed. The goal is to stimulate blood flow and facilitate the release of deeper tension in the muscle fibers. Deep Tissue - Massage that involves deep pressure, deep strokes and passive stretching to enhance the bodies flexibility and muscle balance. PNF (proprioceptive neuromuscular facilitation) Stretching - PNF stretching is a specific flexibility protocol that uses a combination of isometric contractions and partner-assisted stretching techniques. Hot Stone - Heated Basalt stones are placed onto specific points on the body such as the back, hands and others are held by the massage therapist and used to work the muscles. The heat of the stones warm and relax the muscles, which allows for deeper pressure, if desired. Reiki - a gentle touch therapy, focusing on the body’s energy system, with the goal being to balance, calm and restore the body’s energetic balance. Biofield Tuning: Biofield Tuning is a sound therapy method that uses the biofeedback produced by tuning forks to relax the body and balance the aura. This deep relaxation can help reduce the cumulative effects of stress, freeing blocked energy and allowing it to return to and circulate throughout the body. Prices

60 minutes - $105
90 minutes - $135
120 minutes - $170

* Plus tax

Checks, Cash, Credit, Paypal, Venmo and Zelle accepted.

Because we all need a break from the madness....
02/01/2025

Because we all need a break from the madness....

Hello Friends!Happy New Year!🎉 I hope this message finds you all well, warm and cozy. This is just a brief reminder that...
01/15/2025

Hello Friends!

Happy New Year!🎉 I hope this message finds you all well, warm and cozy. This is just a brief reminder that my package prices are going up as of February 1st 2025.

These are my current rates:
Package Rates Valid through February 1st 2025:
4 60 minute sessions $460. $8 off each massage
4 90 minute sessions $580. $10 off each massage.
4 120 minute sessions $720. $12 off each massage.
These prices are a flat rate. Packages must be used within a year of purchase date.*

New Package Rates as of February 1st:
4 60 minute sessions $520. $11 off each massage.
4 90 minute sessions $640. $13 off each massage.
4 120 minute sessions. $780. $16 off each massage.
These prices are a flat rate. Packages must be used within a year of purchase date.*

Feel free to email, text or call to request a package. I take cash, check, credit, (3% charge) Paypal, Venmo and Zelle.

I like to look at massage and energy work as a critical health tool. This practice not only helps to relax and decrease stress, it also helps prevent injuries, decrease recovery time between workouts, and improve sleep.

https://www.carolcunningtonmassage.com/

Friends! Are you feeling like you need a break from the stressful school schedule? Over the monotony of sitting in front...
09/10/2024

Friends! Are you feeling like you need a break from the stressful school schedule? Over the monotony of sitting in front of a computer for 10+ hours a day? Need your shoulders massaged? Feet rubbed? Face smooshed with an amethyst roller? I can help! I have availability until the end of the month. Private message me if you are interested!

09/24/2021
07/21/2014

Feeling grateful today for all my amazing clients!!!! :)

04/27/2012

Getting a massage with Assisted Stretching (passive stretching and isometric contractions) encourages flexibility, coordination and range of motion. Good range of motion makes better biomechanics, reduces fatigue and helps prevent overuse injuries. Book a massage which includes Assisted Stretching today and increase your flexibility while you relax!

Address

Minneapolis, MN
55403

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 7:30pm

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