Béke Yoga

05/04/2021

Yes!!!!

02/23/2021

Hi! Today is my birthday!! 🙂

The February waxing moon serves as an annual reminder for me to pause and center GRATITUDE. My birthday wish every year is to find more ways to freely give from my HEART.

I would like to offer a gift to you (and anyone in your life who you would like to give it to). Please join me for a Guided Yoga practice of SACRED REST this Thursday from 6:30 to 7:30 pm (CST). Simply RSVP to me at bekeyoga@gmail.com and I will send you the Zoom link to join this virtual gathering.

You are invited to PRACTICE RECEIVING the teachings & shared space as a GIFT!

If you also have that heart pull to GIVE--whether or not you want to join the Thursday practice--you are warmly welcomed to help magnify my birthday donation offering to the lineage holders of my many teachers and their community in Chennai, India. This would actually be a huge gift to me: if I could offer more than I am able to as one person. Funds will go to the Mitra Community Outreach branch to support the amazing work they do to ensure that Yoga is accessible to all. If you would like to contribute to this offering, please share your contribution through PayPal: bekeyoga@gmail.com or Venmo: -Andahazy

With gratitude,
Anna
https://www.kym.org/mitra-community-outreach/

06/04/2020

Please help circulate!

AHIMSA is nonharm
DANA is generosity
KARMA is selfless action
SVADHYAYA is self-study

SATYAGRAHA is truthforce, Mahatma Gandhi’s foundational Yogic work of Active Nonviolence.

Anti-racism is Yogic. Let’s practice with love, ISVARA PRANIDHANA, the fire & passion of TAPAS, and the peace of SANTOSA in our efforts of devotion, BHAKTI.

The PRANA of anger can create energetic pathways of justice in which peace and live can flow through.

This is a working document for scaffolding anti-racism resources. The goal is to facilitate growth for white folks to become allies, and eventually accomplices for anti-racist work. All of these resources have been sourced from other Google docs, or articles -- we have simply reordered them in an...

06/03/2020

***Béke Yoga is currently inactive since March 2020 due to Covid-19***

04/26/2020

Reflecting on Loving-Kindness lately :-)

“Lovingkindness: it’s not something simpering, saccharine, weak or foolish. It is actually something that is full of tremendous strength,” explains renowned ...

04/19/2020

Hi everyone, I'm proud to be a part of the Solidarity Network for the MN Healing Justice Network. Please take a moment to read their message below if you are looking for a way to give from your heart and connect to community.

The Minnesota Healing Justice Network is a collaborative network of over 100 community healers, bodyworkers & birthworkers, therapists & herbalists, artists & educators, nurses & more