Dr. Crystalin Montgomery

09/04/2025

We’re excited to announce the official launch of the Minnesota Home Help Navigation program, a new pilot program created by and funded by a grant from the Minnesota Department of Health’s Long COVID Program. https://ow.ly/OHB050WPSkn
Our navigator provides one-on-one support applying for in-home help through Minnesota’s Medical Assistance (Medicaid) program. It’s free for Minnesotans living with Long COVID, ME/CFS, and related energy-limiting illness.
This program is the result of more than a year of careful design by our team! It’s the FIRST of its kind in the nation — and an example of what’s possible when people with lived experience lead solutions.
Check out the program’s new website and help us spread the word to Minnesotans about this important resource. https://ow.ly/1Myw50WPSks
Please help support our work so we can continue to expand innovative programs like this and Canary Corps to other states in the future. Together, we are building systems of care that recognize and meet the needs of people living with Long COVID and ME/CFS.


ID: Minnesota Home Help Navigation. Free support applying for in-home help — for Minnesotans living with Long COVID, ME/CFS, and energy-limiting illness. Learn more at https://ow.ly/XlYi50WPSkt Questions? Email navigator@help.meaction.net or call (612) 601-8909. A program of MEAction. Funded by a grant from the Minnesota Department of Health’s Long COVID Program.

09/17/2024

Did you know registering to vote is easy?!

09/10/2024

Opportunity! Energy Hygiene Course with .jeannieachuffnd (her overview outlined here): Some of you know that I have started teaching courses based on the last 13+ years of studying the human energy system, medical qi gong, mindfulness practices, and others!

I have THREE courses that start in 2 weeks and we really could use a few more people in each of the classes. Will you consider joining or sharing this info with your friends? If anyone signs up as a pair I will knock 25% off both of their fees. I REALLY want these to be juicy for the participants- the more the merrier.

Past participants develop profound new awareness, insights, and have fun while doing it! These classes are life-changing 🤩

One class is called Energy Hygiene: Vital Practices for Healthcare Providers.

The other course is called Energy Tracking: Personal Embodiment Practices to Hone Your Intuition. This one is great for parents, managers, people who just want to do some really cool personal work! This course has a live-zoom option or a self-study option.

Please see the flyers for more information and PM me or email the address on the flyers for more info.

Classes start in TWO weeks! Email: dr.jeannieachuff@gmail.com for more info

08/14/2024

Who says you can’t have fun while still eating GF and DF?

No matter your dietary preferences, the State Fair has food for you.

08/08/2024

Week 2: stitches out, new cast! This recovery process is tough! I never thought I’d be so excited for the time to come when I can switch to a walking boot (4 weeks from now).

06/02/2024

As a and , sometimes my job is educating patients about the importance of , and the need to include to their healthcare team. Supporting females and individuals with a uterus looks very different than managing men’s health, and given the relative scarcity of research that’s centered around women’s health, I find myself having to advocate for patients to ensure they receive the best care.

05/05/2024

What is ( and )? It’s imperative patients and clinicians who manage and understand this, so they don’t inadvertently cause more harm. https://www.youtube.com/watch?v=X6f4zCe2ZtA

05/05/2024

What is ( and )?

It’s imperative patients and clinicians who manage and understand this, so they don’t inadvertently cause more harm.

(2 minutes)
"What is ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome)?"

https://www.youtube.com/watch?v=X6f4zCe2ZtA

You can help by sharing and/or liking this short video


Day #4

03/22/2024

Today’s a great day to watch !

03/16/2024

As a clinician, I’m conscious of the fact that I can’t know everything about everything. That said, I feel all clinicians have a responsibility to continue learning, in order to be better advocates and support for our patient community.