Arubah Emotional Health Services, PA

Arubah Emotional Health Services, PA We are an organization dedicated to making mental health services available to all. Arubah is a Hebrew word meaning restoration to sound health.

Day 4: Digital DetoxIn the journal, Child development, there was a study that found out daily technology use could incre...
05/13/2022

Day 4: Digital Detox

In the journal, Child development, there was a study that found out daily technology use could increase the possibility of mental health problems such as ADHD, conduct disorder, anxiety, & self regulation. Decreasing your usage could reduce stress, improve your sleep habits, help maintain a work-life balance, & etc. There are many ways to do a digital detox. Start small by deleting some things off of your devices. For example: Phone numbers that you no longer need or apps that you spend too much time on or don’t use at all. Just make sure that whatever goal you set is realistic, have a set time limit, & it works for you!

05/13/2022

Stay up to date with the latest news from Arubah! Expect more post, more inspiration, & more engagement! Turn your post notifications on so you don’t miss anything!

05/12/2022

Day 3: Self Care!

Take some time out today to do some self care things. Self-care can increase your self awareness. This will help prevent many mental health issues from developing or getting worse. Please remember that it is okay to take some time out for yourself. Get some rest & reset!

05/12/2022

Day 2: Create a personal health & wellness plan!

05/10/2022

Today we going to focus on Motivation. Let’s start this week by setting goals.

Today is the start of National Mental Health Awareness Week This provides an opportunity for the world to focus on achie...
05/10/2022

Today is the start of National Mental Health Awareness Week This provides an opportunity for the world to focus on achieving good mental health. Mental health is not a joke & should be taken very seriously. This week we are going to do a 7 day mental health challenge to build a strong & positive mind.

We have 3 easy options to making a payment! You can either make a payment on the phone with our billing coordinator, Tah...
04/29/2022

We have 3 easy options to making a payment! You can either make a payment on the phone with our billing coordinator, Tahjai Young. You could mail in a check to our Minneapolis or Brooklyn Center location. Lastly, you can make a payment through our client portal. If you do not have a client portal account please call our intake coordinator, Alisha Keyes, & she will send you the link to set up the account right away. If you have any questions please always give us a call at 612-284-8115 Monday- Friday from 9 am to 5pm.

It’s important to be mindful of others! It’s also important for autistic adults to be mindful & kind to themselves. Take...
04/18/2022

It’s important to be mindful of others! It’s also important for autistic adults to be mindful & kind to themselves. Take a deep breath and soothe your senses so that you can break down stressful/ new tasks easier. Therapist that specializes in self-guided mindfulness & CBT can help adults with ASD.

04/17/2022

Happy Easter! From Arubah. Hope you all have a safe & beautiful day!

Arubah’s President, Anissa Keyes, speaks out about the emotional impact for the children of color that were detained by ...
04/14/2022

Arubah’s President, Anissa Keyes, speaks out about the emotional impact for the children of color that were detained by Maplewood Police. This is reason why Arubah focuses on providing services to communities of color. We provide an affirming space to support our clients especially the clients who have to deal with things that they should not have to experience.

For more details regarding the interview please go to https://www.kare11.com/video/news/local/mental-health-therapist-weighs-in-on-emotional-impact-for-teens-detained-by-maplewood-police/89-007550dc-8015-4400-a44a-3198fd3b8264?fbclid=IwAR2qBcmLDC6NxTj2wEkb3SwfI5RyqCnyzotWbM0wvk4JtI1e8MNMP56DM1E

Jennifer Boyd has recently become a Licensed Marriage Family Therapist. She is an amazing asset to our Arubah Team as t...
03/02/2022

Jennifer Boyd has recently become a Licensed Marriage Family Therapist. She is an amazing asset to our Arubah Team as the Admin Manager and an awesome Play Therapist!! Congrats Jen!!

Her and Seneca Krueger are dyadic partners and Seneca is just a test away!! So proud!!

Address

5201 N Bryant Avenue
Minneapolis, MN
55412

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+16122848115

Website

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Arubah: The Story

Arubah was founded by its President Anissa Keyes in August of 2012. Initially it started with an office space in Brooklyn Center providing outpatient therapy services. It has since grown to several office spaces in 3 different areas of the Twin Cities. We currently provide on-site, in-home and in office services to Hennepin and Ramsey County residents. We have partnered with over 15 local agencies to provide restorative care to the participants and clients at those agencies. Additionally, Arubah has expanded services to include ARMHS services in 2015, CTSS as of 2017, with the newest program being The Healing Center which opened in 2018!

Arubah's mission to provide accessible services to those least likely to receive them has remained the same. The partnerships, programming and expansion have birthed from an ongoing organic space of addressing the needs of the populations we are serving. And we are truly honored to serve them.