Twin Cities Wellness Center & Recovery Gym

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Twin Cities Wellness Center & Recovery Gym

At Twin Cities Wellness Center & Recovery Gym (TCWCRG), we integrate fitness and nutrition services into our addiction treatment program.

We are currently providing outpatient services:
ASAM 2.1 Intensive Outpatient

05/04/2026

Find your FIT* at TCWCRG

*Fitness Integrated Treatment

04/30/2026

TCWCRG had the distinct pleasure of tabling at the Dakota County Jail Transitions Fair!

Throughout the day, we had the honor of hearing from individuals firsthand about the real, meaningful impact that exercise has on their mental and physical health. Those conversations are why we do this.

Alongside an incredible group of providers and community resources from throughout southern Minnesota, we spent the day networking, connecting, and spreading the message together. Housing providers, social workers, treatment centers; different angles, same direction. Toward a world where healing is possible and resources are within reach for everyone.

These days remind us that none of us are doing this work alone.

04/29/2026

This Week's Staff Spotlight:
Drew Hanson!

Please join us in celebrating Drew, one of our newest team members and already a shining light on our staff! Drew is a Licensed Alcohol and Drug Counselor (LADC) who comes to us with a wealth of experience, including a background working in a methadone clinic. Already Drew has shown himself to be a capable, calm, and consistent presence here.

Outside of work, Drew and his wife Paisley are passionate world travelers who have explored 15 countries together - talk about worldly experience! Drew is also currently furthering his education in a Master's program in Marriage and Family Therapy at Bethel University. We are so grateful to have him on the team and can't wait to see all he brings to this work! 🌟

04/27/2026

Spring is in the air and that means the Wellness Warriors are out on Friday nights!

The TCWCRG softball team is made up of Staff, Clients and Alumni. It's a great way to spend a Friday night, and an excellent way to have some fun.

Last week the Wellness Warriors put up an excellent fight, but were defeated in battle by Partners in Crime, from Partners Behavioral Health.

Next week you'll find us back again at Pioneer Park, this time facing off against the team from OMD!

If you're an alumni and want to come join the fun, We start our first game at 6!

04/24/2026

Yesterday, Twin Cities Wellness Center & Recovery Gym had the pleasure of touring EOSIS Meadow Creek with Amy Stephan alongside Jessie Scott from Summit Integrated Services.

We got a firsthand look at their exceptional facility and the specialized services they provide for women in recovery. It was a great reminder of the incredible resources available in our community and the power of connecting with like-minded providers who share a commitment to whole-person care.
(And yes, there were cows. 🐄)

Building relationships with programs like Meadow Creek and Summit Integrated Services is something we genuinely value. The more we know each other's work, the better we can serve our shared clients.

Interested in inpatient services or want to make a referral to EOSIS Meadow Creek? 📞 952-843-4149
Intensive Outpatient Admissions at TCWCRG: 📞 612-234-4242

04/21/2026

This Week's Staff Spotlight 🌟
Jeremy Kocke!

Jeremy is a dedicated Substance Use Disorder Counselor specializing in the intersection of behavioral health and the justice system. Certified in Moral Reconation Therapy (MRT), he holds an associate’s degree in Addiction Counseling from Minneapolis College and is completing his Bachelor of Science in Addiction Counseling with a minor in Mental Health at Metropolitan State University this August.

Jeremy’s expertise lies in implementing evidence-based interventions tailored to the unique needs of justice-involved populations. A cornerstone of his work is building and maintaining robust community partnerships, particularly with treatment courts and legal stakeholders. By fostering transparent communication and collaborative care models, he ensures a seamless bridge between clinical recovery and legal compliance, effectively breaking down barriers to successful reentry.

His philosophy is rooted in a compassionate, personalized approach that honors individual strengths and prioritizes community reintegration. Jeremy finds profound inspiration in the tangible "work" of recovery, specifically the striking parallel between physical and mental transformation. By witnessing the discipline clients cultivate in our gym and seeing that same grit translate into breakthroughs within our group room, he champions a model of holistic empowerment. His goal is to help clients reclaim agency over their lives to achieve both restorative healing and long-term stability.

To maintain professional resilience, Jeremy leads an active lifestyle as a dedicated practitioner of yoga and CrossFit. He finds a creative outlet in love of cooking and deeply values the time spent traveling and connecting with his loved ones and his dog, Bubba.

04/20/2026

Twin Cities Wellness Center & Recovery Gym is now In Network with BCBS of MN!

What that means for our community is that we can now accept all Medicaid PMAP plans as well as Commercial BCBS policies.

In addition to contracts with all Medicaid payors we can also provide direct access admissions through the Behavioral Health Fund.

04/10/2026

Staff Spotlight: Justin Heinz🎉

Justin comes to us from Columbus, Ohio and is one of the pillars of our organization. As our Registered Dietitian, he is the go-to resource for making sure clients are nourishing their bodies appropriately and addressing any medical concerns as they navigate their health and fitness journey.

Outside the gym, Justin is an ultramarathon runner, proof that he has the knowledge to keep a body in peak condition. Add in being an amazing dad to his two boys, Hugo and George, and it's safe to say we have a real-life superhero on our hands. We are so grateful to have him on our team, and that he shares his wisdom, knowledge, and humor with us every day!🍎🥬🥦

04/08/2026

"When you make a mistake, fix it and move on."

Those words are painted on the wall as you enter the Willow River Correctional Facility, home of one of Minnesota's CIP Boot Camp programs. They are also words that carry particular weight as we step into April, Second Chance Month.

At Twin Cities Wellness Center and Recovery Gym, we are proud to serve people from all walks of life and all kinds of backgrounds. Among those we serve are individuals whose lives have been profoundly shaped by involvement with the legal justice system. These are people who made a mistake, who are doing the hard work of moving forward, and who deserve a community that believes in what comes next. We want to be that community, helping them build the foundation for the incredible lives that are possible after reentry.

One of the ways we show up for our clients is by meeting them before they are ever released. Attending Transitions Fairs hosted by the MN DOC is one of those ways. Today, I had the privilege of attending alongside our Founder, Crystal Hill, herself a graduate of the CIP program. We had the honor of meeting many young men, each carrying an incredible story and an even brighter future ahead of them.

A heartfelt thank you to Marlin Meszaros from Freedomworks and Deneal from Goodwill Easter Seals for being our fair friends today. And a very special thank you to Tisha Harder, who came through in a big way with a last-minute miracle and was absolutely the MVP of the day. 👏

If your organization is not yet tabling at Transition Fairs, I encourage you to check out the MN DOC schedule online and register for a fair near you. These moments matter, and so does showing up.

https://lnkd.in/gQMrrMBs

Address

2912 N 2nd Street
Minneapolis, MN
55411

Telephone

+16122344242

Website

http://www.tcwcrg.com/

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