Stockheart Whole Health

12/30/2025

Trouble sleeping? We got you. Share this or tag someone you love who needs this.

07/29/2025

https://www.stockheart.com/insight/what-makes-care-at-stockheart-gentle-and-effective

At Stockheart Whole Health in Minneapolis, we understand what it’s like to live in a body that feels stuck in overdrive. That sense of being wired and tired at the same time isn’t “just stress”—it’s your nervous system sounding the alarm. The good news? You can heal. Gently. Effectively....

07/09/2025

https://www.stockheart.com/insight/autoimmune-disease-and-the-nervous-system

Autoimmune conditions can be frustrating, mysterious, and life-altering. If you’re navigating symptoms like fatigue, inflammation, brain fog, or flares that seem to come out of nowhere, you’re not alone—and you’re not imagining it. Many people with autoimmune issues feel dismissed, misdiagno...

06/28/2025

If your nervous system says “nope” the second you walk into most clinics… we hear you.

Stockheart was built for people who’ve been dismissed, misdiagnosed, or rushed through systems that never really saw the full picture. Here, we believe your symptoms make sense — and that true healing starts by listening.

Our team specializes in:
• Gentle chiropractic (including DNFT — no cracking)
• Acupuncture + Traditional Chinese Medicine
• Functional medicine that blends lab work with deep intuition
• Nervous system care that actually feels safe, slow, and supportive

Whether you're navigating migraines, chronic pain, fatigue, or burnout — you’ll be met with care that honors your pace and your whole story.

📍 Located in Uptown, Minneapolis
🧠 Want to learn more? Tap here to book your first appointment
💬 Know someone who could use this kind of care? Send this post their way or share it with your network — you never know who might need it.

06/26/2025

You deserve care that feels safe from the moment you walk in the door.

At Stockheart, we’re creating a different kind of healthcare — one that actually centers you: your story, your nervous system, and your pace.

We’re a collaborative team of practitioners who believe healing works best when it’s whole-person, whole-body, and community-supported.

🧑‍⚕️ Dr. Stephen blends gentle chiropractic with acupuncture, traditional Chinese medicine, massage, and nutrition.
👩‍⚕️ Dr. Michele combines massage, acupuncture, and gentle chiropractic with a functional medicine lens.
👩‍⚕️ Dr. Brenna uses DNFT chiropractic, functional medicine, and craniosacral therapy to support deep nervous system healing.
💆 Jeff offers intuitive, trauma-informed massage therapy.
💆‍♀️ Heather provides acupuncture and massage rooted in compassionate, body-aware care.

Together, we work as a team — not in silos — so that your care is connected, personalized, and truly supportive.

If your pain has been misunderstood… if you’ve felt dismissed… or if you’re just looking for a provider who listens — this is your invitation to experience care that actually meets you where you are.

📍 We’re located in Uptown Minneapolis
💻 Book your first visit here: [Insert Link]
💌 Not sure yet? Message us — we’re happy to answer your questions, no pressure.

02/27/2025

🚗 Injured in a Motor Vehicle Accident? We’re Here to Help! 🚗

If you’ve been in a car accident, healing shouldn’t be stressful. At Stockheart Whole Health, Dr. Stephen Thompson, DC DACM BCTMB, and our compassionate team specialize in gentle and effective rehabilitation to get you back to doing what you love.

💆‍♂️ Our Services Include:
✅ Muscle Stimulation
✅ Therapeutic Bodywork
✅ Gentle Chiropractic Care
✅ Acupuncture & Chinese Medicine
✅ Nutrition Support
✅ Trauma-Informed Care

Minnesota’s no-fault insurance means you have coverage for medical care, wage loss, and more—let us guide you through the recovery process with expertise and care.

💙 Your recovery starts here! Call us today to book your consultation. 📞✨

02/27/2025

Scar tissue tells a story—of healing, of resilience, of life’s unexpected turns. But sometimes, scars leave more than just a mark on the skin. Underneath, they can create tension, restrict movement, and even contribute to chronic pain. If you’ve ever felt a pulling sensation near an old surgical site, experienced discomfort around a healed injury, or noticed lingering tightness after a C-section or joint replacement, manual scar release work may be the missing piece in your healing journey.

At Stockheart Whole Health, we take a gentle, whole-body approach to scar release, helping your tissue regain its natural movement and restoring ease to your body. Whether your scar is decades old or newly healed, this specialized soft tissue technique can offer profound relief.

At Stockheart Whole Health, we take a gentle, whole-body approach to scar release, helping your tissue regain its natural movement and restoring ease to your body. Whether your scar is decades old or newly healed, this specialized soft tissue technique can offer profound relief.

02/27/2025

🦴 Bone broth is a nourishing and flavorful addition to a variety of dishes. Making it at home allows you to control the ingredients and the cooking process.
🍜 Rich in collagen and nutrients, this hearty broth not only supports gut health but can also enhance the flavor of soups, stews, and sauces.
🥬 With a few simple ingredients and some patience, you can simmer together bones, vegetables, and aromatic herbs to create a deeply satisfying broth that can be enjoyed on its own or as a flavorful base for countless culinary creations.

Bone broth is a nourishing and flavorful addition to a variety of dishes, and making it at home allows you to control the ingredients and the cooking process. Rich in collagen and nutrients, this hearty broth not only supports gut health but can also enhance the flavor of soups, stews, and sauces.

02/27/2025

The spring 🌿green detox smoothie is a revitalizing blend that embodies the essence of renewal. Packed with nutrient-dense ingredients such as 🥬spinach, kale, and 🍏green apples, this smoothie boosts the body's natural detoxification processes while providing essential vitamins and minerals.
The addition of fresh 🫚ginger and 🍋lemon not only enhances the flavor but also helps to support digestion and immunity. With a vibrant hue that reflects the 🌸blossoms of the season, this refreshing beverage serves as a perfect companion for those looking to energize their day and promote overall well-being. Enjoy it as a nourishing morning starter or a revitalizing afternoon snack.

With a vibrant hue that reflects the blossoms of the season, this refreshing beverage serves as a perfect companion for those looking to energize their day and promote overall well-being. Enjoy it as a nourishing morning starter or a revitalizing afternoon snack.

02/25/2025

🌱 You may think it's still winter, but your body knows spring is right around the corner and it needs some special care to navigate this transition!
🫖 Give Dr. Thompson's latest blog a read to learn how to make this year's transition into spring a smooth one. Your body will thank you for these herbs, teas, and other ideas to find balance right now.

📞 Don't hesitate to reach out for some more personalized recommendations. We know this time of year is challenging for many of us living in the northern latitudes. You don't have to go through it alone.

Our minds and bodies synchronize with the natural rhythms of the seasons as we move through the year. In this post, learn how to ensure a smooth transition for your body, mind, and everything in-between.

01/30/2025

Healthcare friends! Anyone working specifically with hypermobility and EDS? If so, would you like to join a panel discussion we're hosting at NWHSU on 2/13/25 at 12-1pm? If so, please reach out and we can see if you'd be a good addition to the team we have assembled.

We have a nice line up but didn't want to miss any experts out there. It's also open for anyone to attend, so I'll post the details later for you to add to your calendars!

Pic for tax.

01/29/2025

Join us for our next event, Body Love for Hips: Releasing and Realigning!

Unlock tight hips and find your center. This class will focus on nourishing, gentle movements to realign the hips, helping you release tension that may be affecting your lower back and overall posture. With restorative stretching and strengthening exercises, you'll leave feeling more balanced, mobile, and connected to your core.

This class is designed to support all bodies and abilities. It will be held in our lower level, so stairs are required. Other than that, come as you are and we will support you in whatever capacities are needed.

Reserve your spot now! Space is limited. We can't wait to see you there.