02/25/2026
If your body feels deeply tired right now, you're not imagining it. And you're not failing.
Late winter is already demanding. Add political uncertainty, community grief, economic pressure, and the invisible weight of simply staying informed — and fatigue becomes a physiological response, not a personal flaw.
Many people are holding far more than they show right now. Especially those navigating chronic illness, Long COVID, migraines, or ongoing stress.
Dr. Michele Renee wrote about why this is happening in your body, why pushing through often makes it worse, and what your nervous system actually needs right now.
Link in comments. 🌿