Journey Points Therapy Services and Yoga Journey

07/21/2025

Hope and imagination!

At the center of every great creation!

07/21/2025

What are you hopeful for???

Went for a walk this morning in Manhattan near Crnteal Park and I found HOPE! Who would have guessed!

I’m hopeful to help people heal! Healing from - childhood trauma, generational trauma, narcissistic relationships, abuse, self doubt, …! I want to help folks heal and transform pain to comfort, pleasure, joy and fulfillment.

07/20/2025

You are NEVER too much. Some people just have not prepared for you. That’s okay, they are NOt your people.

You are meant to be big and expansive as you are comfortable being! You’re not meant to be small because someone else is unable to handle it.

To the Real Ones. Keep expanding… the world will catch up. -Molesey Bridgette, The Queen Code

07/20/2025

Imagine! Just imagine …

Imagine if anything you imagined could become reality! What would you imagine???

What gets in the way of making what you imagine reality? What limiting beliefs, emotions, actions or inactions?

If you’re stuck but want to manifest cool stuff, let me know. I’m looking to practice some new coaching protocols with a handful of clients who really want the change.

Free free free!

I’m talking the coaching sessions are free and even better!!!

I’m talking how free you will be from the blocks that stop your progress in accomplishing and achieving what you imagined!

Who is in?

06/10/2025

While vacationing in Yellowstone and at Red Rocks, I got hooked!

06/09/2025

Getting Grounded in this beauty.

06/09/2025

06/09/2025

Loving this Life!

06/09/2025

Do you ever find yourself just going through life? Thinking everything is good, then you do something different and realize how great life can be?

Everything was good, great I would even say, except I was not very grounded. I was all up in my head yet spacey and floaty. Then we took an epic road trip to Yellowstone National Park and around the Denver CO area.

Upon my return home from time in nature, with mountains, rocks, running water, steamy geysers and wildlife galore I felt so much more grounded. My focus for client calls is improved and I am accomplishing mundane life tasks with more ease and flow.

06/06/2025

I snuck away for a few days to get grounded and reset. What a difference it makes. Feeling so much more invested in client needs, emotions and efforts.

So grateful I take care of myself so o can show up better for clients.

Hoping you’re caring for yourself well also!

05/18/2025

These are the brain differences of most of my couple clients! It is soooo challenging to work with them and help them to see things in each others thinking styles. I sometimes get lost translating between the two!

It’s nice to have a visual to refer to.

Pallet Brain wishes it could do math sometimes, though.

05/14/2025

“Redbull gives you wings”.

The real way to grow wings! Love your self!

Meant to fly 💛💛