Journey Points Therapy Services and Yoga Journey

01/14/2026

Thriving
Yoga for self regulation,
mood and energy balancing !!!

01/14/2026

The beauty that is The Acreage at Osceola

01/14/2026

Yoga Asana at its best

01/14/2026

Shout out to The Acreage at Osceola, Mental Health Task Force Polk County and each participant attending tonight’s Thriving Event

Tonight’s focus was Yoga for balancing nervous system, mood and anxiety.

Participants were so open and actively involved making my job so much fun.

01/14/2026

01/05/2026

I’m getting really excited to again be part of THRIVING EVENTS through - Mental Health Task Force of Polk County

There are two offerings of yoga
From 6:00-7:30 PM
-January 13th The Acreage at Osceola
-April 9th Camp Wapo Amery,Wi

Hoping to see you there. Please register through MHTF of Polk County

12/23/2025

I find joy in supporting individuals through life's transitions and crafting meaningful rituals to mark significant moments. This practice, I've discovered, is deeply aligned with my life's purpose - my dharma!

🩷🩷🩷😘🩷🩷🩷

Below is feedback from a Solstice Ritual attendee and someone who was unable to attend but saw pictures after the fact.

12/21/2025

Winter Solstice Ritual.
Letting go of what no longer serves us
Manifesting big dreams to come to us with ease

12/21/2025

Ritual space

12/21/2025

Winter Solstice Brunch! Peppers stuffed with eggs, bacon, cappuccinos and mimosas.

Once satiated we transitioned to the family room for some kundalini and a salt bowl manifesting ritual.

Such a beautiful way to bring in the solstice.

12/20/2025

Preparing for hosting a Winter Solstice Ritual event on Sunday. I am thrilled to immerse myself in creative planning, crafting an unforgettable experience that combines yoga, kundalini kriyas, music, and pranayama breathwork to empower participants in manifesting their dreams. With gratitude, I welcome the chance to share this transformative journey with like-minded individuals.

12/16/2025

Delving into a new tool aimed at soul level self-exploration, learning and transformation I came across this quote by Socrates,,,

"The unexamined life is not worth living."

Do you agree? Disagree?

If you agree, how do you take action on examining your life? Is it a solo practice? Do you use others for accountability? Is it a regular practice (daily, weekly, monthly) or is it a more sporadic thing done around natural transitions, birthday, new year, solstice/equinox?

Share your thoughts and experiences please.